After getting up, it was already noon. Listening to the flying orioles outside the window, breathing the fresh air, and feeling the beating heart, Lu Yao felt the feeling of living for a long time.

And... I don’t know if I have an illusion, but I feel that my vision has improved a lot, and I look at things with great clarity.

I set up a decoction machine and went out to the yard. I happened to meet the two sisters walking towards me.

Liao Qi wore a beautiful diamond-inlaid hairpin on her head, and she looked in a good mood. "Laggy, you can sleep well~ It's already noon. Wow~ I look good, I have a good look!"

Lu Yao glanced at her and said, "I just think you are praising me."

After sleeping peacefully for a night, I looked a lot more energetic and more pleasing to the eye.

Liao Ya was wearing that long-lasting black suit, a quiet and beautiful face, a white and plump pink neck, and a charming color in the sun.

She has the style of a senior sister in the head. When she saw Lu Yao, she asked: "Junior brother, how are you practicing the cultivation method? Are you in concentrating your mind? Don't be embarrassed, just say it if you have it."

Liao Qi also laughed and said, "Is it difficult to concentrate? Don't worry, that's it."

Lu Yao scratched his head: "That... I seem to have already started."

"!?" Liao Qi didn't believe it: "You're not mistaken, you're not sleeping all night like a dead pig!"

Lu Yao: "Then I'll do it once and you can see it, so that you won't be able to practice wrong."

After saying that, he lay on his side, abandoned distracting thoughts, and relaxed his mind and fulfilled it in one go.

I saw that his breathing became extremely slow and extremely symmetrical, and his whole body looked very quiet, like a sleeping baby.

Liao Ya looked at the junior brother back and forth, and after repeated confirmation, he said in surprise: "Shen Shuan's heart is calm, hugging Yuan Shuyi... he actually entered a state of meditation!?"

Liao Qi rubbed her eyes violently, unable to believe it: "Sister, didn't you teach me to concentrate yesterday...!"

Concentrating your mind is not easy at all, especially for adults with disorganized minds. There are also many who have spent several years failing to succeed.

But the young man in front of him actually took only one night to complete it, and even learned without a teacher, and realized the next step of concentrating his mind - entering into meditation!

Liao Qi hurriedly stepped forward and grabbed Lu Yao: "Junior brother, how did you do it, teach me quickly~"

This girl barely concentrates her mind, and she is still far from entering into meditation. She is not ashamed to ask questions at this time.

Lu Yao shook his head blankly: "I don't know either. Just close your eyes and don't think about anything."

Liao Qi: "…"

The little girl refused to support herself and pulled Lu Yao's arm and kept shaking: "You must have a trick, teach me quickly~"

Lu Yao looked helpless: "It's really not there. I won't tell you if there is one?"

Liao Ya spoke at the right time: "Liao Qi, it's useless. I know why. You can't use this method."

The two of them came over together and waited for her to resolve the problem.

~~~~~~~~~~

"Dad often says that there is a great horror between life and death. After the warrior's cultivation will definitely improve by leaps and bounds."

Liao Ya's crisp and soft tone slowly rang:

"My junior brother fought with terminal illness and fought with illness day and night, which made his spiritual temper extremely powerful, so he could only break through two realms in a row with spiritual practice."

Lu Yao nodded repeatedly when he heard this. This should be the most scientific explanation.

I have been fighting cancer for many years. When I was most painful, I even thought about ending myself, but I gritted my teeth and survived, and my will was extremely tenacious.

Last night, I concentrated on my mind by smelling the fragrance of the beautiful woman's body, and I completely saw it. Not only was I not afraid of death, but I also ignited the fighting spirit of hard work!!

The only death in the hardships of the ages, without fear of life and death, and self-satisfaction with transcendence!

Liao Qi was so angry. I thought there was some trick, but I didn’t expect that I still had to practice steadily.

Liao Ya didn't know that she was being missed by others, and her beautiful eyes stared at Lu Yao without blinking, full of surprise and admiration.

I feel even more regretful: If I were not suffering from a terminal illness, my junior brother would definitely have done something!

However, there was a sudden idea: I taught my junior brother how to raise the law, just to let him live as much as possible. But he is talented and might be able to reverse the world and bring him back to life!

At this time, the decoction machine made a drip and the medicine was boiled.

~~~~~~~~~~~

The three of them didn't say anything, and took the tonic tofu to get enough.

Liao Qi was lying on the bed with a small scoop and said comfortably: "It's great! If I had eaten like this earlier, I might have been dirty now~ Junior brother, it would be great to have you here!"

Liao Ya closed her eyes and adjusted her breathing for a while, opened her eyes and said, "You have taken so many tonics, and you have to practice harder. Don't lie down, go and practice boxing!"

"I've practiced this morning~" Liao Qi hummed and couldn't get up.

Liao Ya went over and slapped her sister in the big butt a few times, "You have eaten in the morning, why are you still eating at noon!"

Seeing the Q-bombing, Lu Yao nodded secretly: "The sisters' waist and hip curves are perfect!"

The method of nourishing and tonics gave him a worldly desire only one night.

Feeling the heat-heating medicine in his body, Lu Yao asked: "Senior sister, I am in a surprisingly good condition now. If I take tonics every day, plus the nourishment method and your acupuncture, can the disease be cured?"

Liao Ya's heart sank, and she did not rush to answer, but reached out to put her hand on his chest, allowing a heat to spread to her limbs and bones.

Lu Yao knew that this was the internal breath of the smearer and could help people with physical examinations, so he waited patiently.

Soon, Liao Ya opened her eyes and said regretfully: "It still cannot be cured, and the vitality is still passing by quickly. It seems that your disease must be practiced to the 'blood exchange realm' to cure it."

Lu Yao couldn't help but feel a little discouraged. The martial artist can summarize it in three words - hardship, fatigue, and pain.

I am so weak that even the beginning of training muscles is a luxury. How can I reach the blood exchange state?

But he had suffered a lot and cheered up the next second: "It's okay, I'm just seeking life from death, but I don't give up so easily!"

"Well said!" Liao Ya highly praised: "That is the case for those who practice martial arts! They are not afraid of difficulties and are persevering. Only in this way can they climb the peak of martial arts!

Junior brother, you are quite talented in refining the gods, and refining the gods has a strong promotion and auxiliary effect on martial arts. It may not necessarily prevent you from entering the blood exchange realm. Don’t lose your fighting spirit!”

Lu Yao focused on the key points.

The next second, Liao Ya continued to thrust the corpse sister's butt and urged: "Why are you still lying down? Go and practice boxing!"

"It's so comfortable, I don't want to move." Liao Qi was still lying there, the hot medicine made people feel drunk and floating in the air.

Liao Ya was so amused that this sister was extremely smart and talented, but she was lazy and afraid of pain, so she had to keep urging her.

At this time, Lu Yao suddenly said, "I want to go out and let Liao Qi accompany me."

"Okay, okay, I'll go with you~" I must go out shopping, Liao Qi suddenly felt energetic and got up.

Senior Sister Liao glared at her sister and asked Lu Yao:

"Junior brother~ After refining the spirit and 'entering the meditation', the biggest change is the spiritual condensation, and the five senses are greatly increased! And adapt and stabilize for two days, and then I will teach you the next step."

"So that's it, no wonder the world is much clearer."
Chapter completed!