Ignore Lin Zhibai's obviously overly active thoughts at this moment.

Seeing that he stopped asking questions, Lin Lin started teaching at his own pace.

"Cultivating the internal energy and mind method is nothing more than using the mind to guide the internal breath to operate in the meridians and acupoints according to the established route.

"And in this process, the rushing inner breath will drive the flow of qi and blood in the whole body, collect the excess essence, qi and blood in the body, and refine it into internal breath to reserve it as part of your own strength.

"The stronger the internal breath, the stronger the power contained in your body. The difference between different internal energy and mental methods is only the difference in the utilization efficiency of essence, qi and blood."

Lin Lin talked about the basic principles of internal strength and mental methods.

Then he opened the "Hongtu Sutra" and continued: "The quality of internal power and mental methods determines the speed at which the warrior accumulates internal energy. Since Your Highness practices the "Hongtu Sutra", the speed at which the internal energy is accumulated is the fastest in today's world.

"The Hongtu Sutra has five levels of mental methods. The first level of mental methods corresponds to the small circumference practice of the twelve serious meridians, the second level of mental methods corresponds to the large circumference practice of the eight extraordinary meridians, and the third level of mental methods corresponds to the practice of the acupoints of the whole body.

"The fourth level of mind method is a key step in refining internal breath, refining falsehoods into real, so that internal energy can be released into true qi and can be released from outside to hurt people.

"The last fifth level corresponds to the practice of famous masters. This level of mind method mobilizes the meridians and acupoints of the whole body to carry qi. It has only one effect, that is, to accumulate internal breath as fast as possible, and prepare for the promotion to the legendary level.

"The premise for legendary masters to integrate the world and absorb the essence of heaven and earth. Every move and every move have great power is that they must have a deep enough inner breath."

After introducing the Hongtu Sutra, Lin Lin began to explain to Lin Zhibai word by word from beginning to end, and also warned Lin Zhibai about his taboos in practicing internal skills and not to be randomly lucky.

Lin Zhibai naturally remembers everything honestly.

He has no hobby of committing suicide. He feels that he can compare to other people's lifelong specialization when he first practices martial arts. It's good to live.

After listening to Lin Lin finishing his entire five-level mental method practice of the "Hongtu Sutra", Lin Zhibai asked some details and after confirming that there were no questions, he began to try his first practice of internal mental method.

Sitting cross-legged, calm down.

Not long after, Lin Zhibai could already feel the faint internal breath in his lower abdomen.

As his mind was concentrated, Lin Zhibai used this internal breath as a medium to see the meridian acupoints in his body, and then began to carefully guide the internal breath to start flowing according to the route marked by the internal power mental method.

The human body has all the innate meridians, and those who are not connected are dead.

The point of opening the meridians and acupoints mentioned in martial arts is to use your own internal force to warm the meridians and acupoints throughout the body so that they can accommodate internal breath and pass quickly.

At this moment, Lin Zhibai practiced the internal energy and mental method, and accumulated internal breath, while also warming the meridian acupoints.

After a short moment, a small Zhoutian had already been operated, and Lin Zhibai opened his eyes.

Then I found that Lin Lin, who was considering his practice, opened his lips slightly, his pupils widened, and he looked extremely surprised.

"It took only three minutes to complete a small cycle!!!"

Facing Lin Zhibai's puzzled eyes, Lin Lin screamed in shock.

Before Lin Zhibai could ask, he spoke like a cannon: "When you first practice the "Hongtu Sutra", it takes a quarter of an hour for a person with high talent to operate a small Zhoutian. Even if you are talented and Qing'er, it takes ten minutes!

"Your Highness, you only took three minutes, which is more than three times faster than Qing'er and me!!!"

Previously, Lin Lin said that Lin Zhibai was gifted and could compete with Taizu. In fact, most of it was a compliment. He felt that Lin Zhibai's talent might be slightly stronger than Lin Qing and himself, but it was also limited in strength.

The martial arts genius who meets once a century can be called it, but it is really a joke to meet Taizu once a thousand years.

That despicable existence was an existence that broke through the legendary level in his teenage years, making it difficult for future generations to beat.

At this moment, Lin Zhibai proved with facts that Lin Lin had shallow eyes.

As for the talent Lin Zhibai shows now, even if he is not as good as Taizu, he is not far away.

Upon hearing this, a hint of joy appeared on Lin Zhibai's face.

It is of course a good thing that he is a martial arts genius, which means that he can become a legendary master.

This means that even if he cannot change the status quo, if he can possess such peerless martial arts in the future, he will have the ability to protect himself when the country is overthrown.

However, Lin Zhibai was not carried away.

I have just started practicing martial arts, and it is too early to be proud now.

After calming down, Lin Zhibai thought about it and asked, "Is Lin Qing also practicing the "Hongtu Sutra"? And what is your current state, Emperor Uncle? In addition, Emperor Uncle, how old are you, when will you start practicing martial arts?"

Lin Lin thought for a while before answering: "As the descendant of the Sword Palace lineage, Qing'er, the next palace master, is naturally the "Hongtu Sutra". Including the emperor's uncle and your father, there are four people practicing the "Hongtu Sutra" today."

After a pause, he continued to answer Lin Zhibai's second question: "Uncle's current realm, just looking at his internal skills, it should be at the level of a new master. Looking at the world, few peers can reach it.

"At the age of age, the emperor is 32 years old, the same age as your father, and is also the same as you. He started practicing martial arts at the age of three."

Hearing this, Lin Zhibai's thoughts became alive.

"Uncle Huang's talent is quite good. He has reached the level of becoming a master at the age of 32 this year.

"If you practice martial arts at the age of three, that is, you will achieve one-third of the legendary level in 29 years. Without considering bottlenecks and other accidents, it will take 58 years to reach the legendary threshold.

"If you really want to achieve the legendary level, you should have a chance before your 100th birthday."

In a second thought, Lin Zhibai thought of himself: "There is no doubt that the royal family in today's world has the best and richest cultivation resources. Even the imperial uncle enjoys this best resource and works very hard to achieve his current cultivation.

"The initial resources I enjoyed are the same as the emperor's uncle. I asked myself that my level of hard work in cultivation would not be inferior to that of the emperor's uncle. In addition, my talent is more than three times stronger than that of the emperor's uncle.

"If I count this way, it will take more than ninety years and nearly one hundred years to achieve the legendary level, but I only need about thirty years, which means that I will have the opportunity to achieve the legendary level at the age of thirty-three."

After reaching this conclusion, Lin Zhibai didn't know whether to cry or laugh.

He has the opportunity to achieve legendary level in his early thirties, which is already an excellent talent that many people in the world dream of.

This means that Lin Zhibai will definitely be able to achieve legendary level in his lifetime and become the pinnacle and supreme martial arts of this era.

But Lin Zhibai felt that according to the current trend, he would not have so much time and would not have the chance to achieve legends again.

According to Emperor Longxing's pace of death, Lin Zhibai felt that it would be a miracle that the Dahua Dynasty could last until he was twenty years old, let alone that he would achieve the legend in his thirties.
Chapter completed!