An Jiali naturally can see that the little girl in front of her likes Wang Yi.

But she watched it without saying a break.

I just use myself as an example: "Your dad is right, you see if I like him now, do you get nothing? Do this like a maid, but in the end, there is no one, but in the end

A little return. "

Coco turned his head and looked at An Jiali beside him: "Sister An Jiali, this is your wrong. If you like someone, you will be willing to pay for him without asking for a return." "" "

An Jiali heard the words and shrugged.

I wanted to give this little girl a faithful advice. While he liked Wang Yi, he was not so deep.

At this time, Wang Yi, who had already begun to go back, shook his head helplessly.

I am still here, the two of you are here to discuss me like this.

Nympho

Next, Wang Yi began to start a backline.

The edge is turned back, there is a name, called "Determine 170 % off".

Between the two sides, run 17 back and forth groups.

Do four groups in a row, rest between each group for two minutes.

The distance is not far.

However, when you return, you need to cooperate with all parts of the body, and breathing.

Speed ​​up and rushed, and the pressure on the heart and lungs and knees and ankles was huge.

So this is also a criterion for the CBA to test.

However, today's CBAs, many people who have unqualified tests are in.

This is why the CBA is declining today.

Basic physical tests are not qualified, and you still want to achieve results?

The qualified standard of 170 % off is:

The height is less than 94 meters, and it is passed by 1 minute and 02 seconds.

After Wang Yi finished, I looked at the time.

58 seconds.

It's qualified.

At this moment he was panting.

This is seventeenth to discount, it is really not that ordinary people can stand it.

He was secretly worried that with the decline in physical fitness, the speed decreased, can he complete the 500 folding back within two days.

After a break for 10 minutes, Wang Yi conducted the next return to run.

When he returned for the second time, it was done.

Already sweaty.

Sit directly on the bench on the sideline and breathe.

An Jiali quickly handed Wang Yi to towels and water.

At this time, the footsteps came from the entrance of the training hall, and all three turned around. I saw that this person was not someone else, it was Daoge.

And at this time, Douge was red with his upper body and sweaty.

He was also breathing.

After seeing Wang Yi, he tried his best to take a deep breath and not let him look so tired.

Wang Yi looked at the time on the wall. At this time, it was only 6:30.

This guy has finished long -distance running.

After playing for so many years, he has never seen someone who can get up at 6 o'clock every day like himself.

Now it seems that this grid is considered one.

But this only two days, see if he can persist for a long time.

Doug looked at Wang Yi was breathing. He raised his chin directly to Wang Yi, his expression arrogant: "Do you dare to dare?"

Wang Yi's eyes suddenly ignited a hint of fighting spirit.

Standarding this guy is really endless.

But then he thought of the training task given by the system. If it could not be completed within 48 hours, even if this task was blind.

Mowing

He sat down and relaxed his shoulders, and said, "No today, change the day."

Daogu made a cricket in his mouth, then shook his head and walked towards the power room.

I soon heard the sound of the equipment in the power room.

Doug's guy is keen on practicing the strength of the upper limbs. After all, many of his actions are done by the upper limbs.

Gradually came to 9:00, and other players began to train.

Now under Wang Yi's infection, these players have trained for an hour in advance.

At this time, Daogi finished the upper limb training, he came to the sidelines watching these players.

Open directly: "Does anyone dare to stand up with me?"

Players, look at me, I look at you, no one responds.

Daoge's mouth made a noise: "Really TM is a group of women. Wang Yi dare not stand out, you dare not, this team is not called the king team, just call the monarch team."

Everyone heard that they were annoyed in their hearts.

The monarch team is the women's basketball team of Sacraono.

Doug's words are obviously insulting them.

All players turned to look at Wang Yi.

This guy insults the players like this. As the boss, Wang Yi should always be in his early age.

I saw Wang Yi running back.

A long hair fluttered with his running in the wind.

And when he stopped, the hair that was soaked in sweat was stuck on his face.

Obviously, he didn't work hard at all.

When Doug saw Wang Yi stopped, he still sarcastically sarcastically: "Look at it, your female boss brought a group of girls, no one dared to go out with Lao Tzu, I came to the wrong place.

,cut."

Wang Yi took a few breaths at this time and was about to speak. Bond here couldn't bear it first: "Put it in his mouth to put a little cleaner, the boss can insult what your despicable guy can be insulted!"

After the last incident, Bond was grateful and respectful to Wang Yi.

Now in his heart, you can insult me, but you must not insult my boss.

When Wang Yi saw Bond's initiative to stand out, he was also quite pleased.

I really do n’t work today.

Since Bond wants to be head -to -line with him, let Bond go.

Although Bond now has become tough, after all, there are still fewer tips.

Let him follow this annoying Dougian, and learn to learn those small tricks.

When that Ge saw Bond's standing, he couldn't help but laugh: "Is your guy like Wang Yi like a dog?"

Bond heard that, it was even more fire in his heart: "Single -up is single, what is it to play?"

That Ge nodded: "Okay, teach you what the real basketball is today."

At this time, the head coach D'Antoni hadn't come yet, and the two of them started single -out.

The final result is undoubted.

Douge abused Bond with 22: 4 blood.

It's not how strong Daogi's offense is, how weak Bond's defense is.

It is really too much foul of Douge.

With the appearance of Wang Yi and Doug before, the heads -up between the two, there is no foul, only to score the goal.

Compared to fouls and those shade, Bond is far worse than Daoge.

It is not surprising to be abused by blood.
To be continued...