The book is followed last time.

The words expressed that Zion was defeated and he was dissatisfied.

I want to collect videos of Wang Yi and Doug's match and find a way to crack it.

This is what is called "learning the barbarians' skills to master the barbarians' skills."

There are two flowers and one on each.

But the King won and returned to the hotel, and the players and coaches fell asleep happily.

No words all night.

At six o'clock the next day, Wang Yi still got up as usual.

Yesterday, An Jiali had already contacted Wang Yi to the training hall.

In order to facilitate Wang Yi's training, they specially found a hotel close to the training hall.

When Wang Yi came to the training hall, a system prompt came from his mind:

[Training task: 500 retracement runs on the court.]

【Task time limit: 48 hours.】

[Task Reward: Speed ​​is restored to 80% of the peak period.]

Hearing this reward, Wang Yi's heart moved secretly.

Finally here!

The reason why he practiced like this day and night after his comeback was to one day improve his physical fitness.

Of course, the improvement of physical fitness is very slow.

Especially in terms of speed.

Wang Yi has to improve his physical fitness so that his speed will increase accordingly.

According to the very complex formula calculation like Coco, it will take Wang Yi half a year to improve his speed to his peak level.

It will take at least three months to increase to 80%.

However, Wang Yi couldn't wait for three months.

He remembered that when he first had the system, the system did not improve his physique at the beginning.

It was not until the second season that the system began to improve his physique.

And now the system has finally begun to improve his physique.

Wang Yi's peak speed is crushing anyone in the league, or even crushing the sprint champion.

And his peak speed of 80% is almost the first-class speed in the league.

In today's alliance, only a few people can surpass Wang Yi's peak period by 80%.

So as long as you get this 80% speed, Wang Yi can start a fast attack in the next game.

One of the reasons why the last game was so difficult was that the Pelicans played in the league.

The Kings can't use the three methods to break the joint defense.

Three-pointers are not;

central axis central axis does not;

Fast attack and fast attack are not available.

If Wang Yi now has 80% of his peak speed, he can run fast attacks.

Thinking of this, Wang Yi said to Keke next to him:

"Coco, I won't follow your training plan these two days."

As he said that, he put down the barbell in his hand.

He started to slap his ankles.

Coco was napping next to him at this time.

Getting up at 6 a.m. is a bit too painful for her young man.

She has said more than once that she will leave this industry when she makes money for two or three years. This industry is trained with a group of perverts, and she can't stand it.

At this time, when she heard Wang Yi say this, she rubbed her sleepy eyes.

Then he shook his head, and the pair of ponytails shook it.

"That won't work, Wang, if you destroy the training plan casually, it will greatly reduce your body's recovery speed."

Wang Yi was already slapping his ankle at this time, wrapping his ankle bandages around and saying:

"Don't worry, I will change the training plan at will, which will not only not reduce the recovery speed, but will increase the recovery speed."

Coco knew that Wang Yi was very stubborn, and even ten Bengal tigers could not pull back what he decided.

At this time, she had to hold her chin with both hands and tilt her head to watch Wang Yi put on bandages and put on shoes.

Then he said: "Okay, my dad also said that sometimes he would change the training plan without authorization. This is nothing fussy. It's a pity that the training plan I spent three days to make has to be changed again."

"My dad is right. You are the guy he has ever seen who likes to change training plans randomly."

Wang Yi couldn't help but laugh.

Then he put on his brisk running shoes and walked towards the stadium.

"What else has your dad said?"

At this time, Keke packed up his backpack and his laptop, followed Wang Yi toward the stadium, and said as he walked.

"My dad also said that you are the hardest guy he has ever seen. Ordinary players will regard training as pain, but you seem to be happy with it."

"My dad is right, you are the hardest and most thoughtful guy I have ever met. I used to be a personal trainer for a player when I was at the University of California. That guy is the craziest, often in the middle of the night.

I secretly went to train at three o'clock. But compared to you, he is still a little worse."

"Your training has more of your own ideas, but his training is like being hardworking and working hard."

At this time, Wang Yi had already arrived at the sidelines and started to move his wrists and ankles, preparing for the next turn-back run.

"What else has your dad said?"

Keke had already arrived at the sidelines, and her pair of big watery eyes blinked.

Seeing that she did not respond, Wang Yi turned his head and asked, "What's wrong?"

Coco replied: "I'm hesitating whether to tell you."

Wang Yi was amused by Keke's cute appearance: "Then do you want to tell me?"

Keke thought about it and finally said, "Forget it, let's talk to you."

Wang Yi moved his shoulders.

An Jiali next to him turned to look at Coco, his eyes full of curiosity.

At this moment, Coco finally spoke: "My dad also said that work is work, don't fall in love with you."

After she said this, An Jiali looked at Coco with surprise.

Wang Yi was also a little surprised and turned his head to look at Coco: "You explain."

Coco puts his shoulder bag on his knees, supports his arms on his shoulder bag, and supports his chin with his hands:

"My dad said that you are a very good man, and women can't help but fall in love with you. But you already have a home and a room, so I won't let you like you."

Wang Yi lowered his head and wrist guards, shook his head and said with a smile: "Your dad is so careless. In my eyes, you are just a little girl."

Coco immediately pouted and straightened his chest: "Where am I small? It's not small at all."

Wang Yi: "Puff..."

Originally, he and his father were brothers, so he always treated this girl as a little girl.

But this girl is not a vegetarian or meat.

In addition, he is in this large group of men every day, so he often makes some small jokes about color.

Maybe it seems nothing to those American players, but in the eyes of Wang Yi, a Chinese man who is deeply influenced by Chinese traditional culture, it is a bit inappropriate for Coco to make such a joke with his uncle.

So he shook his head a little embarrassedly and continued to prepare.

An Jiali next to her put her hand on Coco's shoulder and looked at her with a smile: "So what about now, have you fallen in love with him?"

The brother pouted: "Hmph, I won't fall in love with such a guy."
Chapter completed!