After chatting for a long time, Ge Zhao retreated to the second line and only cared for the medicinal materials.

Ge Xiuming began to be responsible for the drug configuration on the battlefield, but in fact, the drug configuration on the battlefield is not difficult.

As long as the medicinal materials are fully prepared, the golden sore medicine is very easy to be configured on a large scale, and it also requires calming drugs and hemostatic drugs.

Of course allicin and alcohol are indispensable, and there are even some tinplate boxes filled with linen soaked in alcohol.

Not many people on the battlefield were killed by one blow, and most of the soldiers who died were infected.

Ge Zhao deliberately asked Ge Xiuming to preside over the ration of the medicine. He knew very well what Yang Gan was going to do. It can be said that this time, the medicine is the most important in addition to food and grass.

Yuntong County County Magistrate's Office has made every effort to cooperate with the supplies.

Inside the village, canning factories and medicines began to be mass-produced rapidly.

This time, Baiyunguan used military farms to make fertilizer, and the grain took off directly. If it weren't for the ready-to-go, the granary built earlier would not have been enough.

In Luo'an County, after several days of experiments, Yang Gan also used a wooden barrel. The effect of this medicine bath was instantly effective. Cao Wushuang praised the medicine bath at this time and even wanted to soak it every day. Unfortunately, it was too difficult to operate here. Every time each barrel of medicine bath was configured, one or two hours passed.

Yang Gancai doesn’t care about that much. As long as he returns to his base camp, he can take this kind of medicinal bath whenever he wants.

On this day, Cao Wushuang didn't tie his hair. He simply tied his hair up and tied it up. He was wearing a black outfit, which supported his face as cold as he looked.

Looking at the piles with some traces of knife chopping, Cao Wushuang nodded without comment. Yang did everything, but his understanding was sometimes high and sometimes low. For example, although his sword technique was not gorgeous, it was very practical, but the most basic sword technique was not good.

He said that his archery skills are not good, at least he can also get on the target now. In just a few days, no serious archer can achieve a small achievement without training for half a year.

"Good apprentice, where do you think a person's strength comes from?"

Yang Gan, who was sweating profusely, sneered, "Nonsense, of course, comes from the muscles. Could it be that the force really starts from the ground? This is one-sided."

"Wrong, very wrong."

Yang Gan squinted his eyes, pulled the bow and arrow ruthlessly, and the feather arrow ran towards the target like raindrops.

"Well, what's not muscle?"

In Yang Gan's impression, isn't it just that the bigger the muscles, the stronger the strength, especially for fitness people, the older men's chest muscles are at least C-cup, and one punch is so powerful.

Cao Wushuang smiled and said, "Everyone knows that strength comes from flesh, but he doesn't know that the tendons grow by an inch and their life will last ten years."

"In fact, the real strength comes from the muscles and bones. If the muscles and bones are good, the muscles and bones are strong, the strength will be strong. If the muscles and bones are weak, no matter how much flesh you have, it will be like rootless duckweed."

Yang Gan put down his bow and arrow, with a word embarrassing on his face, and he looked full of suspicion. He had never heard of this in his previous life.

Cao Wushuang said, "Strength comes from bones and tendons. The strongest strength depends on the end of the muscles. The part that links the bones. Practice Qi first. If the muscles and bones are not good, it will be useless to practice Qi."

"You are sure, you didn't say that last time. I'm a little student, so you can't lie to me." Yang Gan said suspiciously.

"Fuck, what are you doing for your teacher? I started to work hard as a child, and I had almost no strength to work hard. When I was practicing stone locks, you touched my big dragon. You should know how my muscles and bones were."

When Yang Gan thought that his spine was like working, he felt cold all over his body, which was quite terrifying and disgusting, but... it was so awesome. She actually did what she could not do.

"Yes, your spine can move, but is it true that you don't have the strength to work out?"

"I didn't have the strength to endure, and my strength was so great. First, I was born with divine power, and second, I have been working hard since I was a child, and then I practiced my qi. Otherwise, I would have no foundation, how would I practiced my qi?"

"And your conditions are very good. The bones of your wrists are not for nothing. The bones of your wrists are thicker than those of ordinary people. The strength of your fists and wrists are naturally much stronger than that of ordinary people."

"Actually, haven't you noticed that people born with divine power have not developed flesh on their bodies, but on the contrary, they are very even. Some people are even thinner and have a scary strength."

Yang Ganqi said, "Then how to bury the muscles and bones."

"The stone lock you practice is a way to stoop your strength and stoop your muscles and bones. You are practicing big stone locks and small stone locks now. Today I will teach you a set of skills that specializes in stooping muscles and bones."

Cao Wushuang naturally poses in a horse stance, and suddenly he seems to be very relaxed, blending into one with the surrounding environment, and his whole body continues to rise and fall.

"Twisting the tendons out of the groove: the tendons rise and the membrane rises, and the whole body is enlarged. The tendons shrink and the bones open, and the muscles loosen and tensile."

"The big step is low, and the best way to stretch the pile method is to be stretched. It is commonly known as the big round and the hard work is very deep. The whole body is like casting, the tendons are stretched like steel bars, which can overturn the fierce horse at will. A person with such a strong fascia has a very strong body force and is very elastic. When punching, it usually makes the opponent feel surprised. He will feel that the person in front of him is obviously thin, but his strength is big and terrifying."

Yang Gan pinched his chin and often destroyed people's views. This time his views were destroyed. Isn't it just a horse stance? Should I say it so magical?

"Master, how long can you last?"

“It doesn’t matter all day.”

"You won't tell me that you've practiced for twenty years."

Cao Wushuang closed his eyes and said with a righteous look on his face, "That's not, at most fifteen years."

"Puff~~~There is no difference." Yang Gan was simply powerless to complain.

"You don't have to worry. Ordinary people will tremble all over when they use this position for less than 40 breaths, and they will even sit on the ground."

"This stake will have a significant effect after more than half a year of practice. The large tendons of the whole body rise on the surface of the body, and the fascia connects the body vertically and horizontally and gradually becomes "integrated".

"Working with others is as heavy as a mountain, you can use your tendons to support the other person's body. The shoulder frame remains unchanged and maintains a strong and powerful state. The muscles in your body are very loose, and the parts that should be tight are extremely tight."

"To achieve a state of being loose and tight at the same time and being extremely distinct. It is called "loose means tightness, tightness means looseness", and also called "soft muscles, tendons and tendons".

"After having this skill, you can instantly control the opponent and make the opponent rise up as soon as you touch it. At the same time, your own muscles are instantly loose and tight, and the opponent will be released or hit hard."

Yang Gan looked around Cao Wushuang. It was indeed amazing. He just felt that his posture was good. He thought that practicing Qi was just meditation, but this thing had nothing to do with meditation. According to his own eyes, this was just horse stance.

Yang Gan said in a suspicious tone, "Are you sure, this thing is useful? I'll have something to do later."

"Oh? Is it because I have to do something, so I look for the method of practicing qi that I want?"

"Yeah, that's right."

Yang Gan did not hide it at all, "If you do well this time, you will have nothing to do. If you do not do well, the master will burn some yellow paper for me when he has time."

Cao Wushuang suddenly opened his eyes, and a cold light flashed, "Do you need my help?"

Yang Gan quickly shook his head, "No, although I haven't practiced yet, I'm actually quite strong. Even if I can't beat it, I can still run."

Hearing Yang Gan's words, Cao Wushuang couldn't sit still, stopped and began to scold him.

"Do you think I really can't beat you? Every time I beat you, I keep my strength. Do you know what your biggest shortcomings are?"

Yang Gan used to not believe it, but there were several times when he was indeed not her opponent. He thought he was in poor health and weak strength. Unexpectedly, she said it himself this time. Thinking of this, he hurriedly asked, "What are the shortcomings?"

"Your strength is strong and fast, but your strength is dead. Your speed can only run straight and not sensitive at all. If what you want to do is dangerous, it is best for you to bury your muscles and bones when you have time."

Yang Gan thrust the corner of his mouth, saying that he was almost invincible, so why did you say that three cents are worth nothing?

"master....."

"You only have one life. Do you want to start learning now?"

Yang Gan was stunned and immediately thought that nothing was important to his own life. He wanted to do small things and big things, but everything was based on saving his life, otherwise everything would be empty talk.

Thinking of this, Yang Gan took a deep breath of the 1982-year-old air, calmed down, and then followed Cao Wushuang's instructions to make herself as consistent as possible with the movements she did.

"Why are you so ugly?"

“Too low, slightly higher.”

"You have to move with the flow and move, not to let you stand there stiffly."

"Smack it~~~!"

If you do something wrong, Yang Gan will be beaten with a wooden board. The problem is that he has never been exposed to this thing. Who would stance when he gets full and gets off work when he gets full?

When Yang Gan's posture became slightly correct, Cao Wushuang started to touch his neck and then touched his chest, and his eyebrows frowned.

"Stretch, stretch, what are you doing?"

Another wooden board hit.

Under the guidance of Cao Wushuang's practice, Yang Gan's progress has improved rapidly.

A few days later, except for the items that must be practiced, Yang Gan took off his clothes and stood up to the stance exercise under the shade of the tree.

As time goes by, the weather gradually becomes hotter.

I saw that he was silent for a few minutes, and his whole body slowly swung, like a willow tree swaying in the wind, and the bones of his body began to make misaligned sounds.

Through the unique secret method of the pile method, the muscles and bones are stretched greatly, and the inside is full of triangulation and struggle. Gradually, the big tendons rise up, connecting the whole body, lifting up four points, and the whole body is enlarged, and a spring stand is placed.

Cao Wushuang is not a teacher who can explain it clearly, but Yang Gan is indeed a good student. Sometimes when she can't explain it clearly, Yang Gan will ask her to compare the action to something or an animal.

According to Cao Wushuang's meaning, stretching the tendons and pulling the bones, tightening the tendons and softening the bones, and physical fitness is like a cat. At this time, the force, strength, and the movement mode of the body will undergo a complete transformation.
Chapter completed!