Qin Yuan knew this, after all, Fan Tianlei was the same before. Although Fan Tianlei was not old, and only showed up at forties, he looked like an elderly person in his fifties. This is because Fan Tianlei

The sequelae left over from overtraining when young.

As long as Qin Yuan teaches the technical skills of Ba Duan Jin to those special forces, they can slowly repair the damage in their bodies, so that they can live better when they are middle-aged and old, and will not suffer any more.

The effects of chronic diseases.

At this time, Qin Yuan finally obtained these three skills, which completely solved the problem this time. Qin Yuan left the library with satisfaction and headed towards the Fire Phoenix Base.

When Qin Yuan arrived at the base of Fire Phoenix, he happened to see the members of Fire Phoenix running 20 kilometers panting. These people seemed to have been fished out of the water.

Ye Cunxin was even more unbearable, her little face turned extremely pale. Although she had received treatment from Qin Yuan, she was my aunt after all. When she was running just now, she felt like a knife was directly in her stomach.

It is very difficult to hold it up if you twist it inside.

Even after traveling in the swamp, although no water seeped into her body, the entire coat is now smelly. Now that she has traveled 20 kilometers, the mud on Ye Cunxin's body has dried into a shell.

, the taste is even worse.

But even so, Ye Cunxin endured the pain in his body. After seeing Qin Yuan's gaze, he stood up straight.

As for the others, they stood straight like a flagpole.

After Qin Yuan saw these people, a smile appeared on the corner of his mouth. In fact, he was a little doubtful at first that he had put his efforts into training these female soldiers so much, but now that he saw these people, he felt that he was

Everything you do makes sense.

"Are you tired?"

“Not tired!”

"Haha, it's great, just don't be tired. Since that's the case, everyone will disband. There will be no more training tonight. I will gather in the training room at 9 o'clock tomorrow morning. I need to give you something new."

After Qin Yuan finished saying these words, he turned around and left. When Ye Cunxin and others saw Qin Yuan leaving completely, they were relieved and could no longer hold back. They were all hunched over when they saw Qin Yuan leaving completely.

He took off his equipment without any strength and started washing up.

Ye Cunxin's face looked even more ugly. There was still a will to support her just now, but now she has no strength at all. Ye Cunxin feels that she is about to faint.

Tan Xiaolin and He Lu quickly supported Ye Cunxin. They dragged Ye Cunxin to the bathroom and took a shower for Ye Cunxin, and then dragged Ye Cunxin back to the dormitory.

After all these people were lying on the bed, they breathed a sigh of relief. Sure enough, after a day of training, being able to lie in the bed was the greatest reward.

Only Ye Cunxin's face was still extremely ugly. Although she had already taken a shower, she did not relieve herself at all.

Seeing Ye Cunxin's appearance, Tan Xiaolin was also helpless and said to Ye Cunxin:

"Ye Cunxin, otherwise I would ask the instructor for a bottle of painkiller. It would be better if you always stayed next to each other!"

But Ye Cunxin shook her head, and Tian Guo, who was standing aside, also said to Tan Xiaolin:

"Even if you ask him for it, there will be no consequences. Instead, he may be scolded by him. They are men and will not understand what this kind of pain is like!"

At this time, Ye Cunxin also said with a pale face:

"It doesn't matter. The reason why I feel so painful is because I accidentally fell into the swamp today and was frozen by the cold wind. In fact, it is because my body is too weak. As long as my body can become stronger, it won't be so It feels so uncomfortable!"

But when he heard this, Chen Lanni, who was standing aside, said:

"You are right about this. After research, I have found that no matter in ancient times or foreign countries, there is actually no trouble in this regard. Only women in our Yan Kingdom have such a special situation. I think it is because Our women are too weak. If we can train to a certain intensity, we will not have such trouble.

Hearing this, Tan Xiaolin glanced at Chen Lanni in anger and said to Chen Lanni:

"Even if this is the case, that's what happened in the future. Ye Cun felt so distressed today. I'm afraid he couldn't even sleep well. Listening to the instructor, it seems that tomorrow will be more severe. If tomorrow's training is delayed, If you just fire Ye Cunxin, it will be a waste of money. Although it is possible that he will scold you, just scold you. It is better than seeing you feel so uncomfortable, I'll ask!"

After saying this, Tan Xiaolin put on her clothes and planned to ask Qin Yuan if he had painkillers.

But just when Tan Xiaolin was about to go out, she found that there was already a person standing at the door, and this person was Qin Yuan!

When he saw Qin Yuan standing outside, the people in the house were shocked and dared not sit on the bed again, so he stood up!

Ye Cunxin also wanted to stand up, but as soon as she moved, she felt that her stomach was as if it was a knife. Not only did she not stand up, but she almost fell to the ground!

Seeing Ye Cunxin's miserable situation, He Lu, who was standing aside, immediately wanted to help him, but at this moment, she suddenly felt a breeze, and then she saw that Qin Yuan had stood in front of Ye Cunxin!

Everyone's eyes widened, so fast!

It's even faster than when they were training in the forest before!

Is this human speed?

At this time, the Fire Phoenix people remembered that the man in front of them was a powerful monster like a prehistoric beast!

Whether it is touch, sixth sense, physical strength, experience, skills, perverts that completely crush their entire life!

But at this time, Qin Yuan seemed to have not seen the eyes of the people around him, and directly put the things he was carrying next to Ye Cunxin, then helped Ye Cunxin lie on the bed, and said lightly:

"It's not training now, you don't have to stand up. Okay, expose your belly and I'll give you a massage."
Chapter completed!