After listening to Teacher Xue's words, Chen Chuan took a few glances at the bowl of living water and saw that as he glanced away, there were also slight traces of water on the water surface.

After converging my own field, I found that it had no effect. I tried to change the field again, but the result was still the same.

He couldn't help but think about countermeasures.

He remembered that when Teacher Xue put this bowl of living water in front of him just now, there was no fluctuation at that moment.

However, Teacher Xue just asked him to use the field to feel it. I am afraid it was this move that made Wanlioshui feel some kind of stimulation, which led to hostility and vigilance towards him.

In other words, this bowl of water "remembered" him.

This may have formed some kind of spiritual connection, which is not easy to eliminate. Maybe as long as I am here, it will be difficult to accomplish this.

In fact, if you just want to achieve the result, the easiest way is to directly use the second self to block external interference. Then the living water should not be aware of its own existence, and you can pass the test in an instant.

However, he was trying to learn how to control the God of Self. Doing this would not help him hone his skills at all. It was not a life and death battle right now, so there was no need to do this.

So he slowly collected his thoughts. This step was actually not too difficult. After all, practicing breathing techniques requires concentration and rest, which itself has requirements for mental control.

Moreover, there is a reference object in front of you, so you can tell at a glance whether it is done correctly.

However, after trying it, I found that it was not very effective. The ripples did become lighter, but they did not disappear.

He was convinced that without advance skills, he would not be able to do his best even if he continued to try. Maybe giving him a few days could weaken him a bit, but it was impossible to disconnect the two by doing this alone.

The spiritual connection between the two.

He thought about it again. Just now, Teacher Xue said that he should restrain his thoughts. It seemed that he could just follow this path, but he felt that it might not be that simple.

Teacher Xue's words seem to be very casual, and he looks very casual, but in fact there is a pit hidden inside. If you follow his words and fall into his preset trap, you have just eaten it once

You cannot make the same mistake again after a loss.

After thinking about it carefully, he thought that restraining his thoughts was only one of them, and there should be other things that needed attention.

Teacher Xue just mentioned field skills in particular, which will not be without effect.

Changing the field is also a way to use spiritual power. However, changing the field does not work now. It may be because the field is an expression of multiple information. Perhaps the only way is to eliminate other expressions and focus only on the spirit.

, and then let the spirit of restraint undergo similar changes to achieve this.

Whether it is true or not, you can give it a try.

In fact, it is difficult to do this kind of thing immediately if you have never done it before, but fortunately, you have this bowl of living medicine in front of you as the most intuitive reference, and you can use this to correct yourself at every moment.

Teacher Xue has been observing him from the side, placing his fingers on his knees and moving them slowly, his eyes full of interest and a hint of expectation, as if he is waiting for something.

Chen Chuan slowly worked hard, but after a few minutes, the ripples in the bowl of living water suddenly disappeared, but after just one breath, they rippled again.

At this time, he also found that it was difficult for him to maintain such a state. As Teacher Xue said just now, it is generally difficult for people who have not practiced to control their own spirit.

He can indeed simulate and change it, but if it is a complete field, it is easy to say, but if it is just a pure spirit, it is difficult to grasp.

If you want to do it, there should be some skills involved. This is not something you can figure out out of thin air.

But he vaguely felt that there seemed to be some other way here.

Professor Xue smiled at this time. In fact, Chen Chuan was barely qualified at this point, because he only asked Chen Chuan to make the ripples disappear, but he did not say how long it would last. Even if it was just for a moment, it would be reasonable.

But it seems that Chen Chuan still wants to continue. In this case, he will wait and see how far this student can go.

Chen Chuan thought for a while and felt that since he couldn't restrain himself, he might as well not restrain him at all. He didn't need to maintain a separate state.

Referring to the changes in the field, he can try to constantly change the mental image, and change it enough so that the bowl of living water cannot feel that he is next to it, then he will be a "stranger".

No matter how a stranger changes, it won't trigger his reaction.

Thinking of this, he immediately began to try, and gradually corrected himself in the process.

Some things in the world are difficult because you don’t know where you went wrong and where you should work hard. Having this thing in front of you is equivalent to pointing out the direction, so you should make good use of it.

Professor Xue then saw that the ripples on the surface of the bowl of living water kept moving. Sometimes they were stronger, sometimes they became very weak, but sometimes they would disappear for a while.

After this back and forth many times, when it was about to reach one hour, it finally stopped moving at all, and it remained so until the end of the time.

Teacher Xue laughed, looked at Chen Chuan, and said: "Student Chen, you met the requirements within an hour, which is a good job. Especially since you don't stick to the rules and actively look for solutions, this is very good."

He likes this kind of students the most. He has mastered all the necessary abilities in advance and has everything he should have. Moreover, he can find a way out based on his hints instead of struggling. This is a good way to teach.

It's very comfortable.

He continued, "Student Chen, you should have noticed that the spirit itself is active and flowing, and it is very difficult to control it. Even if you can restrain the core part of yourself, you cannot control all the divergent parts.

It is relatively easy to put it away, but to promote its change.”

Chen Chuan nodded.

Teacher Xue said: “This is difficult to avoid, because as long as a person is alive, the spirit will have this kind of activity, but if you want to move forward, you must concentrate your spirit.

The more the spirit is condensed, the more tenacious it will be, and it will have power, just like the broken water will not have a climate if it does not converge into a vast ocean, and now I am going to teach you the technique.

The first step in this process is called 'centering', which is to calm one's mind.

It's just that mental skills are difficult to express verbally, so I will use a method to help you feel it intuitively.

Well, it’s not about using field skills. It’s inappropriate to use this method to convey spiritual skills, because the information is too messy and not pure enough, which will cause some unnecessary interference and sometimes the spirit will be polluted. So we can use

Another way."

He stretched out a hand and said solemnly: "Student Chen, grab my wrist."

Chen Chuan stretched out his hand according to his words, and the moment he held Teacher Xue's wrist, he felt that his body suddenly felt erratic, as if his entire consciousness was separated from his body, and the surrounding area suddenly became quiet, and everything related to his senses seemed to

They were all gone, seemingly immersed in nothingness.

At this time he heard Teacher Xue say: "Let me demonstrate it to you."

In fact, Teacher Xue did not say this sentence, nor did he hear it, but it echoed directly from his spiritual consciousness.

"If you want to be calm, you need to be still. The first step is to open up the void. Your thoughts are thousands of times, jumping like an ape. It is difficult to catch them one by one. But when they calm down, you can easily catch them one by one.

It is bound, so this term is also called "the heart-bound ape".

But when this step is completed, everything will not be fine, because there is a possibility of breaking free, so you need to focus on one thing, visualize one thing, and use it to hold the first thought."

As the sound was echoing, he suddenly saw a bright light emerging from the void, something like light jade. As soon as it appeared, it seemed to pull all his mind away, leaving nothing else behind.

The voice continued to sound, "When your spirit is gathered together, your mind and knowledge, your past memories, your thoughts and temperament, everything will be bundled into a ball, making it impossible for anyone to invade from the outside.

But similarly, if this god collapses, then a person may have lost himself. It is best to just be a walking corpse. Mental attack and defense are no less dangerous than physical fights, and in some places are even more dangerous.

Therefore, after long-term practice, it still needs to be tempered repeatedly. Over time, the impurities can be quenched and the essence can be left pure, and it will become crystal clear and smooth jade."

As these words were spoken, Chen Chuan saw that the light jade became increasingly clear and bright, as if everything around him was illuminated by it.

But at this time, he felt a shock all over his body, and he broke away from this state. He seemed to fall straight down from the clouds, and his consciousness returned to his body again, and then all kinds of thoughts came from all corners.

Welled out.

When I was calm just now, these thoughts were like the still moon in the night, hanging in silence, but now they seemed to have suddenly entered the noisy streets, rising and falling without being able to place them, creating a very strong contrast. It took a while to recover.

It's normal.

Teacher Xue waited for him to calm down and then said with a smile: "I will guide you here this time. It's not that the teacher refuses to continue. This kind of guidance is also gathering your spirit. Although it is gentler, it has never been tempered."

It is difficult for spiritual people to persist in the long term.

If you continue, it will inevitably consume your divine energy. The divine energy will be completely consumed and will not stop. Instead, it will continue to consume your vitality, essence, and blood. If you are not relieved, your entire life will be destroyed.

Exhausted until one falls."

Chen Chuan nodded in understanding, but when Teacher Xue mentioned it, he became somewhat clear about the reasons for Cheng's victory, defeat, and death that day.

The opponent should be making a desperate attempt to attack purely with his spirit, but if he doesn't kill the enemy's spirit in this way, it will in turn crush him to death, which is very extreme.

Teacher Xue said: "I have already told you how to do the centering method. After you have mastered it initially, I will give you guidance on the next step of 'refining the method'."

…

…
Chapter completed!