"Hosh...hush..."

Relying on the plastic wall of the gym behind his back, Chen Mo gasped in big mouthfuls. Although this bench press strength test did not consume his physical strength to the point where his health was almost zero like running, it also successfully consumed his physical strength, which made him feel very tired.

However, looking at the row of killing prompts in front of you and feeling the soreness of the muscles in your upper body, Chen Mo felt that the exercise he had put in was worth it.

However, when he was about to walk over to those [fitness internet celebrities] to pick up the explosive items on the ground, he still encountered trouble.

"Little brother, what is your name? What is the Penguin number?"

When he was about to bend down quietly to pick up the invisible burst items on the ground, Chen Mo was actually surrounded by these green-named NPCs.

Sleeping deep in a piece of pink arms and long legs, the sound of orioles and swallows.

Feel the soft and elastic touch, smell the different perfume scents on these [fitness internet celebrities].

If Chen Mo hadn't remembered that these were just NPCs in the game were essentially a set of numbers, I guess they might have been moved.

However, after silently reciting "These are all npcs, these are all virtual", Chen Mo kept his shaken heart.

He calmly put his face and calmly pushed away these delicate [Fitness Internet Celebrities] with the outside of his arm.

Use your feet to constantly touch the explosive objects on the ground and put them in your inventory.

Then I returned to the gym venue area, stood next to the deadlift machine, waiting for the next step of training to arrive.

While waiting, Chen Mo looked at the explosion objects he had just picked up.

First of all, the most popular ones are all kinds of snacks besides money.

What are sugar-free chocolates, konjac jelly, and "healthy" delicacies like sugar-free cola.

Most of the items are attributed to recover dozens of physical strength, dozens of life or a small amount of energy, but there are two things that are quite interesting.

[Elf Blocking]: One-time safe device, [Fitness Internet Celebrity] Common items, consumption props. After selecting and using them in the inventory, a layer of "film" can only resist one fatal damage on the player's body surface.

[Green Stop]: Emergency Insurance Measures, [Fitness Internet Celebrity] Common items, consumption props, players can temporarily obtain 200 false life points after using it.

And just as he was checking his items to explode, Chen Mo didn't know that those [fitness internet celebrities] were gathering together and chatting: "Wow~! My little brother is so manly and a man! Did you see the look he looked at me just now? So cold and ruthless!!"

"Yes! Yes! He doesn't even look at it!"

Barrages also flew across the screen of the live broadcast room [This kind of man is so cold~! I like it~ I like it~].

[@The guy who was snatching his feet above, he changed his pants when he was scared to pee, but the little brother's attitude seemed to be very cold!

What's going on? Do you think of mediocre fans like the anchor?]

But in this lively live broadcast room, there is a [fitness internet celebrity] who is constantly paying for the top sister on his list: "Young master, don't be angry, it's a stupid servant, and it's not good for you to do things.

Please help me, please calm down and don’t get angry. My brother is training for deadlifts. Do you want to go and take a look?

I will ask you about his penguin number later when the little brother stops."

【Sun and Moon in the Sky】: "It's accurate! Go and have a look!"

In the next class, Chen Mo tested his deadlift, squat and iron lifting data under the guidance of Hu Guangming.

During this process, [Fitness Coach H] recorded his various physical data, and the blood strips on his head fell rapidly.

Finally, after all the indicators were recorded.

[Fitness coach h] A golden light burst out from the body above the head, and then the name above the head is converted into green.

He looked at Chen Mo with a smile on his face and gave him a list.

Nodded: "Okay! Great, from now on, you only need to come to the gym to do the above training every day.

Then match it with a good diet, and after a month, your physical fitness and body shape should be improved in a basic way!”

After the golden light that exploded from his body condensed and formed, what appeared was a common book with the name of the item [Hu Guangming's Nutritional Preparation Notes]

[Hu Guangming's Nutritional Preparation Notes]: A notebook that records Hu Guangming's experience in nutritional knowledge.

Skill book items, you can obtain random level 0-3 [Nutritional Allocation] skills after use.

Chen Mo was lucky. After choosing to use this [Note], the system sent a prompt: [Bee! You chose to use [Hu Guangming’s Nutritional Mixing Notes]. After careful study, you have a lot of insights into nutritional knowledge and you have obtained the lv1 level [Nutritional Mixing] skill.]

[Nutritional Provision] lv1: You have already entered the classroom for nutrition knowledge and will basically not make any common sense mistakes.

And I have learned some tips for diet matching. I can combine some food props organically, which has a certain chance to greatly improve their recovery effect.

In addition, Chen Mo also obtained 30,000 experience points and passed the level [Please! Muscle] dungeons with 80,000 settlement experience and a copper-colored dungeon key for level B clearance evaluation.

So, a copy was completed, and it took a total of two classes and 240 minutes (Hu Guangming's class was 120 minutes per class).

Chen Mo got almost 130,000 experience points and a bunch of weird props that he didn't know if they were useful.

It happened to be at the gym at 9 o'clock in the morning. Now at 1:00 noon, you can go home for dinner. After passing the gym, Chen Mo quickly walked out and ran to his bicycle. He was pedaling the bicycle to go home, but he heard a cry from behind him: "Little brother! Wait! Don't leave first."

This chapter is not finished yet, please click on the next page to continue reading the exciting content later! Chen Mo turned around and found that he was a [fitness internet celebrity] in several copies. He was wearing yoga pants and holding a selfie stick in his hand. He leaned at the door of the copy portal with a smile on his face and waved to him: "Little brother! Are you going to the gym at this time tomorrow?"

“…”

Chen Mo looked back at the dungeon portal that was downgraded after they walked out and the dungeon passes 1/30 of his "Build a Perfect Body" mission.

I thought for a while: "Look at the number of people! If there are too many people in the gym at this time, I will come to exercise. If there are too few people, I will come later!"

"Oh! Jimei! Did you hear it?"

These [fitness internet celebrities] said to the audience in the live broadcast room with a look of surprise: "The little brother said that he knew that he might come to the gym to exercise at this time!"

[Received, buy a ticket immediately to go to x city!]

[Wu! Isn’t it just a handsome little man? I’m not moved! When will he arrive tomorrow? Is it still nine o’clock?]

[I'll go too! Is the location of the Iron Gorilla at the entrance of Nancheng Department Store in City X?]

Of course, the female anchor on the other side who was spent 100,000 yuan was also crying and begging her to the top of the list not to abandon herself: "Don't be angry, I will chase you now! I will chase you now.

Brother…What is your penguin number?”

Chen Mo was completely unaware of all this because his mother had sent him a death notice: "The meal has been prepared for an hour! Are you still going to come back for dinner? If you don't come back for lunch, I will feed the dog!"

Seeing this text message, Chen Mo, who was so hungry that he was rushing home with a gust of lightning, causing the female anchor behind him to wave to him to cry to the top of the list: "Don't abandon me, I will definitely come to the gym on time tomorrow to squat the little brother's place.

I will definitely ask the little brother’s Penguin number for the little master.”

"Swoosh..."

Another ten Rockets ran into the sky.
Chapter completed!