The Holy Power Vacuum function was turned on by Will. Next to the Holy Power Vacuum switch, there is a rotary switch with a label on it - the gravity adjustment switch. At this time, the pointer of the switch points to zero. The left side is negative gravity, with a total of ten gears, and the right side is two to nine times the gravity, with a total of eight gears. Because for the whole month, everyone was trained under double gravity, and Will subconsciously twisted the gravity switch to the second gear.

Obviously, Will did not look carefully at the plan that Hardi had made for them, because at the beginning of the plan, there was a line of small words that said that double gravity was not recommended. Because the double gravity in this body refining area and double gravity on their bracelets were not the same thing as the same concept. Their bracelets only allowed their bodies and every cell to bear double gravity, but this room added double the gravity in this space.

After turning on the double gravity, Will didn't feel much at first. Although he felt his body sinking for a while at first, he didn't take it seriously, because he felt this way when he turned on the bracelet on weekdays. But when he walked towards the free training area, he heard a scream.

"Damn, what's the thing? Why is this dumbbell so heavy?"

The one who makes the sound is Jiawen, who is undergoing his first training. The first item of his training plan is strength training. The most common strength training is lifting dumbbells and pushing barbells. Although the dumbbells and barbells here are also placed on the shelf according to their mass size, the weight of these dumbbells and barbells is different from that of ordinary gyms. The basic weight of dumbbells in general is five kilograms, and the weight of a barbell is two or five kilograms. But here, the basic weight of dumbbells is fifty kilograms, and all the foundations are ten times higher.

Jiawen's first training program was to use one hundred kilograms of dumbbells to conduct three sets of strength training, each set of 100 movements. Although it was not supported by the holy power, Jiawen was a little uncomfortable, but after double gravity training, Jiawen's strength had a qualitative leap. Moreover, before Jiawen received double gravity training, the strength of one arm exceeded 100 kilograms early. However, just when he started to raise the first move, he found that he needed to use all his strength to raise a one hundred kilograms of dumbbell, otherwise the thing would not move at all.

You know, under double gravity, Jiawen, who had been trained for a month, had reached 230 kilograms of one-arm strength with his right hand. Even under double gravity, it would not be difficult for him to lift a hundred kilograms. But now, he found that he was extremely struggling. Hearing Jiawen's scream, Ian was a little surprised, so he walked to Jiawen and took the dumbbell marked 100 kilograms from Jiawen.

After taking it, Ian's body suddenly fell down. Fortunately, Ian adapted to the weight of the dumbbell in time, so he did not fall to the ground. Ian, who recovered, slammed the dumbbell in his hand again. Ian could be sure that the weight of the dumbbell itself was not deviated at all, only 100 kilograms, but if he wanted to lift this thing, he needed 200 kilograms of strength. In addition, his body itself was double consumption. If he wanted to lift this one hundred kilograms of dumbbell, it would take at least 400 kilograms of strength.

After trying a few times, Ian found that the effect of this regional double gravity training is actually much better than the double gravity that only acts on people. Although the consumption will be greater, the exercise level of muscles and body is very high. However, if they want to train in this case, if they want to train according to the plan given by Hardy, the gravity of dumbbells and barbells must be reduced by half, otherwise it is impossible to complete the training, even Ian.

After everyone discovered this, they discussed it and finally felt that turning off the double gravity of the body refining area and just turning on their own bracelet is enough. It has to be said that as a veteran, Hadi's vision is indeed very vicious. Although Jiawen is good at power, his strength is not very strong in terms of power, especially when he faces some warrior priests who take the power route, his strength will appear insignificant. This training method that abandons profession will only recommend it in the early stage of cultivation, because in the later stage, the holy power will be the king.

Therefore, for Jiawen's training, Hadi chose all-round nature. It not only tempers Jiawen's strength, but also tempers Jiawen's speed and other qualities. Because as for Jiawen now, although his power attributes are very outstanding, other attributes are too ordinary, he must be tempered in all aspects.

In terms of Will, it is similar to Jiawen's. The training plan given by Hardy pays more attention to balancing the various characteristics of Will's body. The main thing is the knight profession. Unless it is the heavy riding route, it usually takes the balance route. Because the knight profession is a very wonderful profession among all the six major professions of ears. Other professions are tempered by their own cultivation, tempering, holy skills and other aspects. However, in the later stage, knights are more dependent on weapons. It can be said that if the knights of the same level have different levels of weapons, then the knight with a high weapon level can almost crush the knight with a low weapon level.

The Knight profession can be said to have almost accommodated all other professions except assassins and summoners. They have melee attacks, ranged magic support, and various buff state auras that can bring buffs to teammates. Therefore, the Knight profession can be held almost any position in the early stage. It is precisely because of the special nature of the Knight that Hardy did not give Will some training for some particularly outstanding attributes, but only temper Will's core.
Chapter completed!