Running along the largest circle in the inner courtyard was only thirty meters away. After running for a while, Mo Xiao felt that his feet were not sore, but his head turned dizzy. While Licorice went to the kitchen to help Li’s mother get breakfast, she didn’t stare at her in front of her, so she decided to widen the circle a little bit. So she took a lighter pace and smiled trepidly at the kitchen. Haha, the troublesome housekeeper is not here, she is going to leave!

As soon as he ran past the moon gate, Mo Xiao heard a roar of drinking and roaring. He stopped and looked into the courtyard through the purple bamboo forest. It turned out that the little fat man was punching. It was only six or seven degrees in the morning in early spring, but the little fat man was sweating all over. He saw his horse stance was firm, and he punched his fists as big as a bowl, and it turned out to be a fist, which made Mo Xiao immediately think of Guo Jing in Jin Daxia's book.

Of course, Guo Jing should not have a small belly. The reason why I thought of Guo Jing was because the fat man tried to practice an action dozens of times without getting tired of it. Isn’t this energy just Guo Jing’s hard practice?

I heard Licorice say before that since the past few months, the little fat man went to the Sun's martial arts hall on the neighboring street to learn boxing with Master Sun after dinner. Unexpectedly, he really had a few tricks. Mo Xiao stopped running and leaned against the pillar and watched the little fat man punching through the purple bamboo forest. She was quite curious. This little fat man could only do this horse stance and punching.

After watching for a while, hehe, it has never changed. He has been punching with his horse stance. Just as Mo Xiao wanted to leave quietly, he saw that the little fat man finally changed his movements, stopped his horse stance, and trotted two steps gently. Suddenly, one of them flipped forward with his bare hands, landed on the ground, and then kicked the other one circling his legs.

Wow! These two moves are a bit smooth and the martial arts style is coming. Mo Xiao couldn't help but shout OK.

"I didn't expect that our little fat man is still a flexible little fat man." Mo Xiao took two steps and showed his figure in an open place.

The fat man who had just retracted his legs was stunned and stood at the person in front of him who could not have appeared at this point in time.

"Miss, you got up so early today." As soon as he said that, he seemed to have suddenly thought of something, his face turned red, and he suddenly turned around and ran to the triangle wooden frame not far away, picked up the clothes on it and put them on his body.

In the morning, he practiced boxing. In order not to sweat, he took off his top to practice. It was fine. Because everyone was still sleeping at this time, the lady was even more out of the inner courtyard only after the clinic opened. But today, why did the lady get up so early? It was nothing to get up so early, and she even came out of the outer courtyard. She saw him again, but he still didn't wear a top. The little fat man was embarrassed and anxious, but his clothes were slower than usual.

Seeing the little fat man's busy look, Mo Xiao couldn't help but burst into laughter, OK, this is a joke. She was so scared that she saw him as he was not wearing any clothes. If she told him that the lady in front of him had even cut the foreskin, she wouldn't know what the little fat man would be shocked.

The little fat man tied his belt before turning around again, looking at Mo Xiao, who was swaying like a flower tree, blushed and lowered his head.

Mo Xiao stopped smiling, but after looking at the little fat man who was dressed, he couldn't help but smile.

"Little fat man, I just praised you for your flexibility, but you see how the clothes you are wearing are like this."

After hearing this, the fat man noticed that his clothes were not uniform, and the left and right were not right. Even the belt was tied to the end of the floor and the other end was short to the knot. After seeing his outfit, the fat man looked up and looked at his lady sadly, and said in his heart that this was not the trouble caused by the lady.

Well, after receiving the little fat man's sad look, Mo Xiao admitted that it was his fault, and forced himself to stop laughing and asked, "Have you gone running today?"

Running, of course. When the little fat man heard the lady was checking his homework, he quickly stood up straight and replied seriously: "Go back to Miss, run away! I got up half an hour earlier than usual today, and ran along the river as the lady said, and only practice boxing after running after running."

After the fat guy reported truthfully, he remembered what he didn't understand yesterday and asked, "By the way, Miss, what are you talking about aerobic exercise? How do you support push-ups?"

Mo Xiao was stunned. Did she talk about aerobic exercise and push-ups? It was caused by casual words. It seemed that she would have to pay more attention in the future.

"Well, I also read this from ancient books. Aerobic exercise refers to maintaining systemic exercise for a relatively long time, at least two quarters of a minute, so that the heart rate reaches about 150 times per minute, such as running, swimming, etc., which can reduce excess calories."

"How long is each minute? What are calories?" The fat man discovered two words that he couldn't understand again.

"Ah, minute, kid..." Mo Xiao really wanted to slap himself in the mouth. He said he should pay attention to it just now, and immediately he said two more words that are only available in modern times. "One minute is two minutes, and calories are fat, do you understand?"

"I understand, then push-ups?" The little fat man was indeed a learning baby, so he asked if he didn't understand.

Push-ups? Teaching words is worse than teaching by example. Mo Xiao said, "Look at it."

After saying that, he bent down and supported the ground, he came with a few standard push-ups, and then he clapped his hands and stood up.

"Did you see it?"

The little fat man was shocked and nodded mechanically: "I saw it."

"When I see it, I'll go back to have breakfast. You can practice hard by yourself and lose weight is just around the corner. Oh, by the way, tell the shopkeeper and other friends that the clinic will start from today's three meals a day in the future."

Mo Xiao went back to the inner courtyard, leaving only the fat man who was so shocked that his eyes were as big as a cow's eyes.

Is the gentle and gentle lady of the Mo family just now? Why does he feel like the lady has become a different person? He remembers that the lady has always had a clean eroticism, and she usually feels uncomfortable when she looks a little gray, but she didn't think about it just now, and she supported the dusty ground with both hands and did the demonstration of push-ups for him.

And he could see that those two tricks should be very useful for collecting his belly, but how did the lady know that it was also read in the book? There is still this written in the medical book?

The little fat man was very distressed. How to solve so many question marks in his mind? He was a person who couldn't hide any questions in his heart. He was so anxious at this moment. But he couldn't run into the inner courtyard and ask the lady directly.

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One minute in ancient times is about half a minute now.

Drama guy, haha, this one can be there, and I’m still a cute guy. So what if I’m a handsome guy, then how should I play?

This book was first published by Xiaoxiang Academy, please do not reprint it!
Chapter completed!