The mind is the master of the body. When a thought arises in the mind, all gods will follow you.

An Qisheng thought of slowing down. When he woke up, it was already bright and bright, breaking the biological clock he had developed over a year.

Huh ~

An Qisheng stretched his waist, and his muscles and bones made a "crackling" sound. He felt that his body was full of energy and almost felt like he was not vomiting.

"This sleep seems to mean a deep sleep..."

After all, An Qisheng had been sleeping for decades, of course he knew that this was not an effect that could be achieved by sleeping for a long time.

It is somewhat similar to the deep sleep mentioned in psychological hypnosis.

Deep sleep is also called golden sleep. Deep sleep is better than light sleep for seven or eight hours. It not only relieves stress and promotes the body's metabolism, but also speeds up the process of cerebrospinal fluid cleaning brain toxins.

This feeling of comfort in the whole body is not just a signal sent by ordinary organs in the body, but also a real pleasure in the brain.

If you are in this state for a long time, your memory will improve, your spirit will get better and better, and you will get twice the result with half the effort when doing anything.

It even has the effect of prolonging life.

"I can do what I can't do after practicing Qingyuan's sleeping exercises for forty years?"

An Qisheng was a little surprised. He was really a genius in practicing sleeping skills?

Deep sleep is actually not a magical thing. As long as it is not an insomnia disease, one in four or five people are in this state when they sleep.

But it is not an easy task to turn the entire sleep time into deep sleep.

This difficulty is probably similar to the difference between scrambling gold in the sand and turning stones into gold.

“So hungry.”

After not experiencing it for too long, a feeling of hunger surged in my heart. An Qisheng put on his shoes, walked into the kitchen, and started cooking medicinal meals.

"What does this taste like?"

An's mother, who was cleaning the room, ran out of the smell, coughed a few times, and opened all the windows.

"Mom, you go back first."

In the kitchen, An Qisheng looked calm and gradually became familiar with the smell.

"Ahem! You go home and have time to check it out."

An's mother was choked and she burst into tears, and she couldn't help feeling distressed.

Does my son eat this every day?

I can’t bear it when I smell it. How much sin will I suffer if I eat it?

"knew."

An Qisheng waved his hand in the kitchen.

An Qisheng's heart was very calm in his heart, which was a pungent smell for others, but for boxers who really seek martial arts, this was a very good thing.

In ancient times, boxers often had to search in the mountains for several months or even longer in order to make a medicinal herb. If the medicinal herbs disappeared, a martial art would be cut off.

The technological explosion in modern society brings the extreme abundance of matter, and many medicinal materials can be cultivated manually.

Even extinct medicinal materials can often find alternatives.

He practiced so quickly that the effect of medicinal food was naturally indispensable.

Compared to its effect, what does the taste count?

After taking the medicinal food, An Qisheng walked to the yard, practiced a set of boxing postures, and slowly left the door.

It was already the middle of winter, and although it was not snowing, the weather was very cold.

An Qisheng did not drive, and walked along the road without any hurry or slow.

The great Xuanquan technique has a long history and has made great progress in the past three hundred years. Ordinary people notice that there is little change, but some masters only know that the kung fu has been studied to a very deep level.

The book Xue Zheng sent An Qisheng not only contains hard skills, internal and external martial arts precautions, but also deeper martial arts principles.

Walking, sitting, lying down, all of them are fists.

Every move can improve your strength.

If you reach that level, the transformation of strength will only happen naturally.

While An Qisheng was walking, his body was undulating and fluctuating very little, his feet were not raised high, and his body was slidding like ice skating.

It seems slow, but it is actually very fast.

"This person, this person actually leaves so fast?"

A morning jogging person passed by and glanced at An Qisheng panting, shocked.

Of course, morning exercises will not run very fast, but no matter how slow you are, you will always run faster than you walk.

But this young man, who was dressed in a very thin dress, ran much faster than they did while walking.

"Sir, are you a boxer?"

An Qisheng turned his eyes and spoke to him about a girl who looked less than twenty years old.

The girl looks beautiful, although the weather is cold and she doesn't wear too thick. Her tight and warm sportswear outlines her slim figure.

At this time, the breath was a little uneven, sweat beads were hanging on the forehead, and sweat could be seen faintly on the head.

"After practicing fist and foot for a few days, I'm considered a fan."

An Qisheng kept replying casually.

Although Daxuan has a strong martial arts style and has boxing routines from elementary school breaks, that's all. If you really rely on the things taught in the school, you can only strengthen your body at most.

It is naturally impossible to become famous.

Therefore, there are not many people who have achieved success in martial arts.

However, the population base of Daxuan is too large, and one percent of people who have achieved success in martial arts practices will be hundreds of millions.

"ah?"

The girl was stunned, obviously not believing it.

Although this young man gives people a thin body, his body proportions are very well-proportioned. Under the thin and loose sportswear, the raised muscles can be seen faintly.

And it is not the kind of exaggerated muscles like bodybuilders, with very smooth lines and giving people a sense of beauty.

This is not a body shape that can be achieved by just fitness.

She wanted to say something else, but An Qisheng was not interested in talking nonsense with her. She accelerated her feet a little, and had already left her far behind.

If he meets someone who has the ability to do it, he doesn't mind chatting.

But the girl's forehead was sweating and she could not even lock her anger. At most, she was a martial arts enthusiast.

There is no need to chat.

I am not a king, but I have no topic to talk about with Bronze.

"you?!"

The girl stopped and looked at her back as she was away, feeling a little confused.

With the force under his feet, An Qisheng had disappeared at the end of the road and soon arrived in the city.

The planning of Xingcheng District is average, and as cold as today, everyone travels, driving, and traffic jams are quite serious.

An Qisheng has been passing by, and he has at least overtaken hundreds of cars.

Huh ~

After walking slowly for ten kilometers, An Qisheng felt a little warm and stopped. Xingcheng Martial Arts Museum had arrived.

"Northern Province has been a hometown of martial arts since ancient times. Although Xingcheng is far less than the many masters from Cangcheng, there are also many great boxers..."

An Qisheng looked up at the martial arts museum, and his mind was filled with thoughts.

After self and himself awakened this ability, he was thinking about how to maximize this ability.

With this ability in his body, in theory, he can understand the essence of his lifelong boxing skills of all great boxers and great masters throughout history.

But before, he was busy practicing martial arts and never took action.

Now, it's time to start his journey.
Chapter completed!