899 10,000 duels
Wang Yi did not conduct any other training on this day. He had only one training event: duel.
He picked all nine teammates on the team.
At first, the players thought it was nothing, but when Wang Yi picked them one by one, their eyes widened.
During the break, they sat on the sidelines and quietly watched Wang Yi and TT play one-on-one.
There are many question marks in everyone's mind.
What is the boss doing?
Go over one by one and challenge each other.
Is it a bit much?
Assistant coach and head coach D'Antoni have come to Wang Yi many times to advise Wang Yi to rest and conserve his physical fitness.
But Wang Yi has only one answer: "Thank you, I know my physical condition very well, and it is still far from reaching my limit."
However, in fact, Wang Yi was already out of breath and exhausted at this time.
Even with systematic support, even though he mostly shoots three-pointers in the most effortless way and rarely breaks through.
But after 900 rounds of duel, he was still so tired that he almost collapsed.
This is because his three-point shooting rate during training can reach 78 out of 10.
If he shoots 50% like he did in the game, he really won't be able to play anymore.
However, the physical energy consumption is too great at this time, and the hit rate also drops significantly.
However, in order to be able to use it in the finals, he was still struggling to complete one-on-one.
At 8 o'clock in the evening, other players had already left, but Wang Yi still did not leave.
Look at the completion of the task in your mind.
【900/10000】
Wang Yi gritted his teeth and said to his personal trainer next to him: "Wells, come with me for 100 rounds?"
Personal trainer James Wells looked serious at this time: "Wang, you have been alone for a day, it's time to rest."
Wang Yi took a sip of water and wiped his sweat with a towel: "I said, I know my physical condition very well. Don't worry."
"If you continue like this, you will be exhausted."
Wang Yi smiled and said to James Wells: "You have been with me for so long, don't you understand? No matter how tired I am, as long as I take a nap, I will be a good man again the next day."
James Wells could not argue with this.
Over the past year or so, no matter how tired Wang Yi is on the first day of training and competition, he still wakes up at 6 a.m. on the second day. And as soon as he wakes up, he will be full of energy, as if the fatigue of the first day has been wiped away.
James Wells has trained many players and has never seen Wang Yi with such a physique.
But after pondering for a while, he still shook his head: "Excessive exhaustion will increase the chance of injury. Wang, you must rest."
"Don't worry, Wells, just 100 more rounds, it'll be quick..."
"I have to take responsibility for your body."
At this time, Nicole, who had been sitting next to her, spoke: "Wells, since the king said it's no problem, then it's no problem. Let's challenge him for another 100 rounds."
Seeing Nicole speaking, James Wells could only sigh in the end: "Okay. Wang, you must be the craziest player I have ever seen. You are not training, you are completely self-abuse."
…
Since Wang Yi played one-on-one for a day, his physical energy was too much and his shooting rate dropped sharply. Therefore, the one-on-one against Wells lasted for more than 40 minutes before he hit 100 goals.
After the beating, Huang Yi finally sat down on the ground.
His chest rose and fell violently like a bellows.
He was breathing heavily, like an ox that had just plowed two acres of land.
Nicole, who was next to her, walked over distressedly. After Wang Yi stopped breathing so violently, she handed him the water bottle.
James Wells was also panting and said to Wang Yi: "Wang, you really have to pay attention to your body. If you train too much, it may be counterproductive and cause damage to your body."
Wang Yi nodded: "I will pay attention and continue tomorrow."
Wells patted his forehead.
Yes, it’s for nothing.
Wang Yi breathed for a while, then slowly stood up with his body propped up.
Look at the progress of the task in your mind.
[Task completion: 1000/10000]
He secretly estimated that at this pace, the task could be completed in 10 days at most.
Of course, there are still games to be played during this period, but the first three games of the finals are played on one day and two days off.
Coupled with the rest these days, it is very likely that I will be able to open up my personal field in the 4th game of the finals.
Thinking about it, I'm really a little excited.
Wang Yi completed another 1,000 one-on-one goals.
[Task completion: 2000/10000]
After he scored the last goal, he collapsed on the floor again.
This time all the teammates did not leave.
Because the boss has been so desperate for two days in a row, they can't stand it anymore.
General manager Divac and owner Ranadev are here.
General manager Divac advised Wang Yi: "Wang, you can't continue training like this. I have also been a player and know how serious the consequences of overtraining can be."
Boss Ranadive: "Wang, as long as you stay healthy, everything else is secondary."
Head coach D'Antoni: "Wang, you must rest tomorrow to gain strength for the finals."
Wang Yi nodded: "Yes, you are all right. I am just gathering strength for the finals."
The three of them looked at each other, and they all looked at each other.
An Jiali also came. Seeing that everyone could not persuade Wang Yi, he said to Nicole: "Nicole, please also persuade Wang Yi. If you don't, then I will take action."
Nicole shook her head while thinking of Anjiali: "No one can take back what he decided. But I want to believe that he can control his physical condition."
An Jiali saw this and shook her head.
When he came to Wang Yi, he took Wang Yi's arm directly.
"King, you have to cherish your body, even if it's for Nicole and me."
The players next to him all looked at it and shook their heads.
We agreed that we would come together to persuade the boss to take a rest, but why did he end up being such a loser?
Wang Yi glanced at Nicole and quickly took out his arm.
Girl, please respect yourself.
In the end, Wang Yi promised to reduce his training volume tomorrow, and everyone gave up.
This afternoon, the Nets have arrived in Sacramento.
Generally speaking, there are still two days until the finals, so there is no need to come so early.
But Nets coach Nash meant that they should come to practice in advance and adapt to the venue.
And since Sacramento is three hours behind New York, they have to make some adjustments to their schedule.
After the Nets came to Sacramento, they also accepted interviews with reporters.
During the interview, the reporter asked the players a question.
"Wang Yi once said when the Nets and Bucks played 3:3 that he was playing elite. What do you think of this?"
Neither Durant nor Harden had many encouraging words.
Chapter completed!