The book continues from the previous chapter.
The words indicate that Zion was defeated and was dissatisfied.
I want to collect the game videos of Wang Yi and Doug to find a way to crack it.
This is the so-called "learn from the barbarians and develop skills through the barbarians".
Two flowers bloom, one on each side.
But when the King returned to the hotel after winning, the players and coaches fell asleep with great joy.
A night of silence.
At six o'clock the next day, Wang Yi still got up as usual.
Yesterday, An Jiali helped Wang Yi contact the training center.
For the convenience of Wang Yi's training, they specially found a hotel to stay close to the training hall.
When Wang Yi came to the training hall, a system prompt came in his mind:
[Training task: Run back and forth on the court 500 times.]
[Task time limit: 48 hours.]
[Task reward: Speed ​​restored to 80% of peak period.]
Upon hearing this reward, Wang Yi felt secretly in his heart.
It’s finally here!
The reason why he trained so hard day and night after his comeback was to one day improve his physique.
Of course, physical fitness improvement is very slow.
Especially in terms of speed.
Wang Yi has to improve his physical fitness, and his speed will also improve accordingly.
According to Coco's very complicated formula calculation, it would take Wang Yi at least half a year to increase his speed to his peak level.
If you want to increase it to 80%, it will take at least three months.
However, Wang Yi cannot wait for three months.
He remembered that when he first got the system, the system didn't improve his physique at first.
The system did not start improving his physique until the second season.
And now the system has finally begun to improve his physique.
At his peak, Wang Yi's speed could crush anyone in the league, even the sprint champion.
And 80% of his peak speed is almost the league's top speed.
In today's league, only a few players can surpass the 80% speed of Wang Yi at his peak.
So as long as he gets this 80% speed, Wang Yi can start a fast break in the next game.
One of the reasons why the last game was so difficult was that the Pelicans played a zone defense.
As for the three methods of breaking the zone defense, the Kings are not very able to use them.
Three points and three points no;
Bottom bracket There is no bottom bracket;
Fast Break Fast Break No.
If Wang Yi now has 80% of his peak speed, then he can run fast breaks.
Thinking of this, Wang Yi said to Coco next to him:
"Keke, I won't follow your training plan these two days."
As he spoke, he put down the barbell in his hand.
He started to hit his ankles.
Coco was taking a nap next to him at the moment.
Waking up at 6 o'clock in the morning is really too much for a young person like her.
She has said more than once that she will leave this industry after making two or three years of money. This industry is trained by a group of perverts, and she can't stand it.
When she heard Wang Yi say this, she rubbed her sleepy eyes.
Then he shook his head, and his ponytails also shook.
"That's not okay, Wang. If you destroy the training plan at will, your body's recovery speed will be greatly reduced."
Wang Yi was already slapping his ankle, wrapping the ankle bandage round and round, and said:
"Don't worry, I can change the training plan at will. Not only will it not slow down the recovery speed, it will actually increase it."
Coco knows that Wang Yi is very stubborn and not even ten Bengal tigers can hold back what he decides.
At this time, she could only hold her chin with her hands and tilt her head to watch Wang Yi put on the bandage and put on his shoes.
Then he said: "Well, my dad also said that sometimes you will change the training plan without authorization. This is nothing to make a fuss about. It's a pity that the training plan that I spent three days making has to be changed again."
"My dad is indeed right. You are the guy he has ever seen who likes to change the training plan the most."
Wang Yi couldn't help laughing.
Then he put on his brisk running shoes and walked towards the court.
"What else did your dad say?"
Coco packed up her backpack and her laptop at this time and followed Wang Yi towards the stadium, talking as she walked.
"My dad also said that you are the hardest working guy he has ever seen. Ordinary players would regard training as pain, but you seem to enjoy it."
"My dad is right, you are also the hardest-working and most thoughtful guy I have ever seen. When I was at the University of California, I worked as a personal trainer for a player.
He secretly goes to training at three o'clock. But compared to you, he is still a little behind."
"Your training is more about your own thoughts, but his training is like mindless hard work and hard work."
At this time, Wang Yi had already come to the sidelines and began to move his wrists and ankles in preparation for the next return run.
"What else did your dad say?"
Coco had already come to the sidelines at this time, and she blinked with her big watery eyes.
Seeing that she didn't respond, Wang Yi turned around and asked, "What's wrong?"
Coco replied: "I'm hesitant whether to tell you or not."
Wang Yi was amused by Coco's cute appearance: "Then do you want to tell me?"
Coco thought for a while and finally said: "Forget it, I'll just tell you."
Wang Yi moved his shoulders.
Anjiali, who was next to him, turned to look at Coco, his eyes full of curiosity.
At this time, Coco finally spoke: "My dad also said that work is work, and I must never fall in love with you."
When she said this, An Jiali looked at Coco with surprise.
Wang Yi was also a little surprised, and turned to look at Coco: "Explain it."
Coco put the satchel on her knees, put her arms on the satchel, and rested her chin on her hands:
"My dad said that you are a very good man, and women can't help but fall in love with you. But you already have a family, so you won't let me like you."
Wang Yi lowered his head and put on the wristband, shook his head and said with a smile: "Your father is too worried. In my eyes, you are just a little girl."
Coco pouted immediately and puffed out her chest: "Where am I too small? Not too small at all."
Wang Yi: "Pfft..."
Originally, he and his father were brothers, so he always treated this girl as a little girl.
But this girl is not a vegetarian.
In addition, I am surrounded by a large group of men every day, so I often make some colorful jokes.
Maybe it doesn't matter to those American players, but to Wang Yi, a Chinese man who is deeply influenced by Chinese traditional culture, it is a bit inappropriate for Coco to make such a joke with his uncle.
So he shook his head slightly embarrassed and continued to prepare.
An Jiali, who was next to her, put her hand on Coco's shoulder and looked at her with a smile: "So now, do you like him?"
The elder brother pouted: "Huh, I won't fall in love with such a guy."
But even though she said this, there was a trace of unconcealable fondness in her eyes.

Chapter completed!