I took a short break at noon and it was time for class again.

Ah Dai and other children were full of expectations for this.

Soon, Master Lu walked in, holding a large basin of water in his hand.

Many children looked at Master Lu in confusion and looked at the water again. I wonder why Master Lu brought the water over?

"Master Lu, are you going to perform a performance of sprinkling water into ice? My father said that immortals can sprinkle water into ice." Erhu said excitedly.

When Erhu said this, everyone's eyes lit up, including Ah Dai.

He had long heard that immortals have all kinds of mysterious abilities to make it rain, turn summer into winter, and also turn winter into summer.

What did Master Lu say in the afternoon? It didn’t look like he was talking about words again. Do you really want to say that water turned into ice?

Ah Dai was looking forward to it.

Master Lu pressed his hands and the children's voices became weaker.

"This water is for you to sleep."

"In the afternoon, we learn to sleep."

Master Lu smiled.

Erhu shouted: "Master Lu, who can't sleep? You should teach us how to practice Taoism."

"Yes, yes, teach us how to draw paintings that will make a butterfly fly."

"Master Lu, why do you need water to sleep?" Ah Dai asked.

Master Lu smiled and said, "Learning to sleep is also part of the practice of Taoism."

"If you want to practice Taoism, you must first have a good sleep. If you want to have a good sleep, you must first remove the filth on your body."

"Now, everyone comes to wash their hands, face, hair, and feet..."

After Master Lu said that, the children came over and washed up.

"It's finished." The children said in a mess.

Master Lu continued: "Now, everyone is sitting on the table and scratching his head with his hands."

Master Lu began to demonstrate, and the children followed and Ah Dai watched carefully.

His mental power was concentrated, and the world in his eyes became illusory again. Only Master Lu's figure became clearer and clearer. Every subtle movement of his eyes fell into Ah Dai's eyes and was imprinted in his mind.

"Okay, lie down, palms facing down, push your stomach, and soothe meridians and dantian in your abdomen."

After a while, Master Lu continued: "Lying on his side, his head rests on his left arm, his thumb and index finger are separated, and his ears are placed at the tiger's mouth to open the ears. His right hand is on the hips, or on his lower abdomen, his left leg is straight and his right leg is bent."

"The whole body is relaxed, the spine is straight, the eyes are slightly closed, the tongue is pressed against the upper palate, the lips are pursed and the teeth are closed, the nose is natural, the breath is deep, the long and even, the breath is as thin as a hairspring, and it cannot be detected."

"See your breathing quietly, and feel the ups and downs of your body as you breathe in and out."

Master Lu's voice and movements were completely presented to Ah Dai's mind.

Ah Dai adjusted his body to keep his body consistent with Master Lu.

At first it was difficult, but the images in his mind made him know clearly what was not done enough or overdoing it.

He adjusted again and again, and finally got into the state.

His breathing gradually changed from lungs to abdomen, from mouth to nose, and his breathing became deep, even and subtle...

The noise and hustle and bustle around became quiet.

The voice and image of Master Lu in his mind also disappeared.

Slowly, he entered a strange state.

There was chaos and nothingness around, silent, only his breath was deep and long.

After finishing the demonstration, Master Lu slowly stood up and began to correct the children's movements.

But when he saw Ah Dai, his eyes showed a look of surprise.

Then he saw A Dai breathing evenly and deeply, and the spiritual energy around him continued to pour from his pores into his weak body as he inhaled.

Master Lu never expected that this little guy would find a sense of anger the first time.

The spiritual energy continued to gather towards A Dai's abdomen, but in a blink of an eye the emptiness disappeared.

During this process, the body will not retain spiritual energy, but only when the spiritual energy is stimulated and nourished, the spiritual roots of the dantian will appear. At this time, a small part of the spiritual energy will be absorbed will be retained in the body and nourish the body, and you will enter the first realm of the realm of cultivation and the realm of qi extraction.

"There are three stages for guiding qi into the body: Qi sensation, awakening, and condensation of the veins. I remember that I spent half a stick of incense to feel Qi sensation."

"This doll has such a great qualification!"

"I didn't expect that I could meet such a qualified student even after retreating into this mountain."

Master Lu smiled slightly, flicked his fingers slightly, and more than a dozen spiritual energy shot at A Dai's joints, helping A Dai to adjust his posture slightly so that the spiritual energy can run smoother in his body.

After adjusting for Ah Dai, Master Lu's eyes turned to Erhu again.

Mr. Lu's eyes became softer and softer: "It's another good seedling. The small monastery can produce two uncensored jades, so God is still treating him well."

Since ancient times, it is difficult for a disciple to seek a famous teacher, but it is also difficult for a famous teacher to find a good disciple.

This is the loss of the east and the harvest.

It is really a blessing!

A smile broke out from the corner of Master Lu's mouth.

The child was already restless. After sleeping for a while, you stab me and I stab you and woke up immediately.

For the awakened children, Master Lu asked them to go outside and not affect the people inside.

Not long after, only three people were still sleeping in the yard.

Mr. Lu’s daughter Lu Rou, Erhu from the Tiger Village, and Ah Dai.

Time flies, and it is time to finish school in a blink of an eye.

Soon, Erhu woke up, looked at A Dai who was still sleeping and stuck out his tongue.

"Is A Dai a pig? He is still sleeping."

Erhu and the rest of the children left with the parents, only Ah Dai's mother Xue's mother was still waiting.

Seeing Ah staying sleeping inside, Xue's mother frowned.

She asked Ah Dai to cultivate immortality, not to sleep.

If Master Lu hadn't been very famous, she would have to question it.

After waiting for a long time, it was only ten minutes later that Ah Dai woke up.

He slept well this time, and he never felt that sleeping was so comfortable.

I stretched and found that my mother was sitting in front of me and looking at me.

"Mom, why are you here?"

Xue's mother snorted coldly: "Look at when it's now, it's going to be dark."

"Ah... it's already so late!" Ah Dai didn't expect that he had slept for so long. He looked back and saw that the monastery was empty.

"Mom, where is my classmate? Where is Master Lu?"

"Your classmate has left long ago. Master Lu asked me to watch you wait for you to wake up naturally, and he left."

"Let's go home, too."

Ah Dai followed Xue's mother down the mountain. Although she was still panting, she didn't stop a few times along the way. This made Xue's mother feel very strange. When can she sleep make her body so good?

night.

The Xue family gathered together, and at the dinner table, Zhao began to ask about the two children's learning situation in one day.

"Da Sun, what did you learn today?"

Xue Tao patted his chest: "I learned a lot, and I learned writing in the morning."

"I am sure that I am my grandmother, tell me."

"Well, the words are to draw a tiger's head on the chest and let a woman have a baby."

puff!

Xue Laosi squirted out a bite of dilute porridge.

"I didn't mean it." Xue Laosi said awkwardly.

The eldest daughter-in-law looked ugly, but Zhao didn't care and continued to ask: "I learned writing in the morning, what did I learn in the afternoon?"

"sleep."

The whole family looked at each other in surprise.

At this time, Xue's mother asked Ah Dai: "Ah Dai, have you learned this in class?"

Ah Dai looked at the meat pie on the table. His mother asked, and he quickly answered.
To be continued...