Lu Yao set up a good route to exercise his strength so that the true energy can run on its own.

In this way, you can practice qigong even when eating and sleeping, and you will be able to rest all year round.

This efficiency is absolutely invincible!

"A good person is indeed rewarded. If it weren't for possessing a missile that greatly increased the control ability of the soul, it wouldn't have been done."

The fully automatic practice plan was successful, and Lu Yao was quite content.

Yu Yanmei stretched out her hands and put them on him, feeling the state of the true qi in his body curiously, and her expression was a little envious.

"It's still possible. The method of refining the gods is indeed mysterious."

A mountain wind was covered with the fragrance of flowers. Yu Yanmei withdrew her hand and reminded her:

"But don't be too proud, just be determined to make progress in a steady manner, otherwise you will regret it once you practice it."

If the meridians in the human body are too wonderful, the meridians will be washed away if they are not careful, leaving serious sequelae and even reducing life span.

Lu Yao grinned and nodded: "I can't afford it."

Seeing him smiling from ear to ear, Yu Yanmei raised the corners of her lips and sighed helplessly:

"You have been going smoothly all the way and lack awe of practice. You must remember that if you want to become a state of non-leakage, you must first practice to the 'unclear and wonderful appearance'."

Lu Yao: "The wonderful appearance of the pure and beautiful..."

"The gods and Buddhas in the temple are all pure and pure, with a solemn appearance. The body is cleansed without any impurities, the treasure is beautiful, clean and filthy, so that there are no pores all over the body. This is the wonderful appearance of impurity."

Yu Yanmei explained seriously and stretched out a finger to let Lu Yao look:

"When your body will be like me, then try the Jin Wulu Realm. It will be natural to break through."

The porcelain fingers emitted a faint fragrance, and Lu Yao's throat surged, and he suddenly wanted to put it in his mouth.

Seeing that he was a little dull, Yu Yanmei thought it was hard to understand by looking at it alone, so she rolled up her sleeves and exposed her equally fair and fragrant arms.

But halfway through, Yu Yanmei suddenly put down her sleeves, turned to untied her collar, and stretched out her entire arm like an injection.

I saw the white and thin shoulders, the collarbone was in a beautiful shape, delicate and delicate manner.

The collarbone, also known as "beauty bone", was once considered a hallmark of whether a woman is sexy or not.

Lu Yao was slightly stunned, and then realized that Yu Yanmei wanted to let herself figure out her body!

Sure enough, Yu Yanmei said coldly: "Put your hand up and experience it carefully."

Lu Yao clasped his fists and bowed: "Master Yu, please forgive me for being in the lower Menglang."

Then he put his hand on the "beauty bone", and the power of his mind and inner breath were released at the same time, and he carefully thought about it.

The warm and smooth feeling makes people feel moved. I originally needed a long explanation, but now I know everything after touching it, without saying much.

The lonely man and the widowed woman were dressed in disheveled clothes, touching and stroking... Yu Yanmei was very awkward when she shook for a few times. She only touched Lu Yao for less than 5 seconds, and then she used force to bounce off his hand.

She quickly put on her clothes. Although her expression was dull, her ears were red: "Practice well! Martial arts are endless, don't slack off."

Before the words were finished, people had gone away, leaving only the fragrance of the woman.

Lu Yao could only shout in the direction where Qianying disappeared: "Thank you, Master Yu for his advice!"

Reminiscing the aftertaste of the touch, the direction of cultivation becomes clearer.

"The body is cleansed without any impurities, and the pores all over the body are closed...it is called the wonderful appearance of the pure and pure appearance."

~~~~~~~~~~~

In the following days, Lu Yao once again experienced the rapid cultivation speed of rockets.

The three magical skills cover the twelve meridians and eight extraordinary meridians, as well as all 720 acupoints in total, none of them fell.

These wonderful organs that each person is born with are evenly distributed in the human body, connecting every body tissue such as organs, skin, flesh, bones, and even hair, as if they were born for cultivation.

The innate true qi followed the route of practice set by Lu Yao in advance and repeatedly washed the orifices along the meridians.

At the beginning, Lu Yao checked carefully. After all, there are 108 key acupoints in life, and any mistakes will cause him to be seriously injured on the spot.

However, after watching for a while, I was surprised to find that although the power of the mind automatically controls the true qi, it is not completely like a dull process, but has an instinctive reaction of the human body.

When you encounter a sharp object, your eyelids will close. When you fall, you will subconsciously protect your hands when you fall, and when you are burned by fire, you will quickly dodge...

The power of the mind also has a human instinctive protection mechanism and will not harm the acupoints.

Lu Yao felt more relieved, and thought:

"If the realm of refining the gods is improved, will the power of the mind I have distributed become more flexible? Even like artificial intelligence, I can automatically design and execute the plan just by issuing orders."

~~~~~~~~~~~~~~

With his imagination of a bright future, Lu Yao made rapid progress.

Now he is practicing constantly, just stopping occasionally and immersing himself in the power of his mind, and his efficiency is simply explosive.

The speed is at least 10 times faster, and the improvement of cultivation can be seen by the naked eye!

Even if the three girls deliberately make trouble, he can deal with it with it decently, at least he will not be squeezed out of bed.

However, it is still far from the requirement of "unclear and wonderful appearance", and it takes time to accumulate.

This time will not be too long. I believe that he will be able to blow the horn of counterattack in the near future.

It is the end of July, and it is about to make an appointment with Zhou He to visit Wudang Mountain.

On this day, Zuo Gong returned to the capital after cooking what was outside the pass.

He rushed back overnight. Although he defeated Rakshasa, he had no joy on his face and immediately met him.

~~~~~~~~~~~~~~

Lu Yao immediately came to Zuo Gong's house.

This is an ordinary courtyard with three in and three out, and it is very simple, so it is a little simple to live for blood-changing warriors.

When he came, Zuo Gong’s son, Zuo Xiaowei, was already at the door, looking a little confused.

Zuo Xiaowei didn’t know how to say hello!

After all, I used to be a peer, and in the blink of an eye, this person became the true lord, and his identity changed too quickly.

Lu Yao took the lead and said, "Mr. Zuo hasn't seen you for a long time, and your style is still the same."

Zuo Xiaowei smiled gently and said, "I can't compare to Lu... The young master has made another breakthrough! Congratulations on refining the gods and showing his holy things, and I will be called Lu Zhenjun in the future."

"Don't, you don't need to be so irreconcilable between you and me." Lu Yao and Zuo Xiaowei walked side by side and said casually: "I just broke through by luck. Can the journey outside the pass be smooth?"

"Every time you say you've made a breakthrough..." Zuo Xiaowei smiled bitterly, and then replied:

"Everything went well, but Rakshasa died. A golden duke was very unwilling to accept it. He confronted his father in the Xing'anling area for several days. Later, a rebellion broke out in his country and he retreated in a panic."

"Rebellion?"

"The conflicts in the country are becoming more and more acute, and the golden-level knights of several human races have been exploited very much, so they simply raise their heads and launch a rebellion that swept across the country. Next, just wait and watch the fun."

The great powers were unlucky, and everyone was very happy. The two walked towards the main hall with a smile.

Zuo Gong stood at the door to greet Lu Yao, and when he saw Lu Yao, he was both happy and worried.
Chapter completed!