Between the lower abdomen, the medicinal power left by the 'body quenching fluid' was activated again, and the warm medicinal power flowed sharply from the lower abdomen to the shoulders, waist and legs.

"What's going on?" Song Shuhang couldn't help but pause. After savoring the experience just now, he could notice the main reason for the abnormality just now - it was the boxing scriptures!

When Shu Hang recited the boxing scriptures, the special syllable beat of the mantra triggered the strange force between heaven and earth, pressing on him and wrapping around his fist, which made his punch turn into a strange thing.

This is the body tempering technique of a monk!

"Hehe, you feel the magical energy in the world." The pharmacist narrowed his eyes and smiled, explaining: "This is the biggest difference between monks and mortal warriors. You can call it spiritual energy. Anyway, it's just a name, and you are familiar with this name."

"Is this spiritual energy?" Song Shuhang is not unfamiliar with this setting. In fact, as long as it is, he cannot escape this setting.

"So, the most important part of a boxing technique is the 'mantra'. Even the most basic method of building foundation and body training, the mantra can mobilize a very weak trace of spiritual energy through special syllables to temper the body and strengthen the body. The punch you just now is enough to resist the effect of ordinary mortal warriors practicing hard more than 3,000 times." The pharmacist explained: "I want to congratulate you here, Mr. Shuhang. You have the most basic qualification to cultivate your true nature - to get close to spiritual energy. Although this is probably confirmed when you have not exercised for a long time and are still safe when you take the body quenching fluid directly but are still safe. Now it is only formally confirmed."

"Get close to spiritual energy, that is to say, even if you get the boxing scriptures, not everyone can activate spiritual energy in the world?" Song Shuhang keenly captured the deep meaning of the pharmacist's words and asked.

"Yes, if you cannot induce the spiritual energy of heaven and earth, you cannot complete the foundation building, and you will not have the qualifications to cultivate the truth. This is the most basic, the foundation of cultivation." The pharmacist smiled and said, "Now, don't pause or think too much. After the basic boxing technique, connect the second style immediately. Don't let your body be idle. The more tired you are, the best effect will be achieved."

"Yes!" Song Shuhang said firmly.

Fortunately, he was able to get in touch with the Jiuzhou No. 1 group.

Fortunately, he was able to meet Yu Rouko, the pharmacist and the seniors in the group.

Fortunately, he has the physique to be close to spiritual energy.

He is lucky, so he must not waste this opportunity and luck.

With a turn, Song Shuhang recited the boxing scriptures of Basic Boxing 2 in his mouth, and used the boxing techniques in his hand.

Basic boxing techniques 2 are only one move, take regular steps under your feet, and the fist in your hand crosses a smooth trajectory. The fast fist is blasted out like a meteor.

The body quenching effect is one step better than that of Yi. The spiritual energy between heaven and earth is wrapped around his fists and shoulders. After ten consecutive punches, Shuhang felt that his fists were extremely heavy, as if he had a heavy weight-bearing object.

Papapapapapapapapa, that is the fist pressure sound produced when the fist quickly breaks through the air.

Each punch requires greater power to be consumed. Sweat is like taking body fluids and running wildly on the runway. There are black impurities in the sweat.

Shuhang's eyes were filled with surprise.

This time, there is no need for a pharmacist to remind you, Basic Boxing Three follows closely.

Bounce the fist, turn around and siege the fist, and pick the palm with empty steps. Although the third move is also a boxing technique, it is also mixed with the palm-splitting style and dragon claw hand. The palm is like a knife and an axe, and the claws are like dragon dances.

"Huhhhh..." Shuhang's breathing became heavier, and the remaining medicinal power of the "body quenching" in his abdomen was exerted with the Basic Fist Three, and all melted in one breath and spread to every corner of his body.

The next moment, he felt every muscle in his body vibrating, and his originally hot body became even more red and hot!

In the indescribable red heat, a warm energy is generated from the muscles - is it blood?

Just let it overflow the body, and the overflowing qi and blood can be collected into the "heart orifice". Once the heart orifice is full, the first trace of qi and blood can be transformed into the power of qi and blood, which is the foundation building!

"A ordinary person who has never practiced before can fall down after drinking the simplified body quenching fluid?" The pharmacist hugged his arms with both hands and watched Song Shuhang.

He did not tell Shuhang that this "Basic Fist of the King Kong" is not something that beginners can finish from beginning to end in one breath.

Although this set of boxing is just foundation-building boxing, it can have the attack power of first-class martial arts.

Even the elite disciples recruited by Master Tongxuan, the first time he practiced the "Vajra Basic Boxing" can usually only practice the thirteenth to fifteenth moves.

From the time the master obtained the "Vajra Basic Boxing" to now, none of the elite disciples he has recruited can complete this boxing technique in one breath!

Although Song Shuhang took body quenching fluid in advance, he not only missed the best age for foundation building, but also hadn't exercised for a long time. The one who could hold on was definitely much worse than the elite disciples of the sect. Even the pharmacist was wondering whether Song Shuhang could hold on until the fifth move.

Of course, he did not tell Shuhang about this, but instead deliberately instilled in the concept of Song Shuhang's "complete set of" basic boxing techniques to accumulate qi and blood in his heart by using the "True Self Meditation Sutra".

Invisibly, Song Shuhang established the standard of "executing the entire punch in one breath" in his mind. In this way, Shuhang might be able to stick to more tricks under his desperate struggle and explosion.

‘Rare out, my friend. Let me see the potential you have after taking the body quenching fluid in advance.’ The pharmacist said in his heart.

Just as he was thinking, Song Shuhang had completed the basic boxing technique.

At this time, Shuhang was already panting like a cow, his hair was as wet by rain, and his clothes were already wet.

At this time, not only the fists, but also the body feels as heavy as a mountain. Even raising your arms and taking a small step, I feel exhausted, and every trace of muscles feels sore.

What move is this? Basic boxing technique!

"Vajra Basic Boxing" has a total of 18 moves! Can I complete it in one breath?

Sweat slid down from the eyelids, and Song Shuhang blinked, letting the sweat on the eyelids flow down his eyelashes.

...

...

If I can do it, I will definitely do it!

Today, the pharmacist was in a good mood and promised to guide himself in practicing the "True Self Meditation Sutra" after completing a complete set of exercises. God knows whether the pharmacist's mood will always be better in the next few days?

If you cannot complete the practice of "Vajra Basic Boxing" today, you may miss the guidance of the pharmacist forever.

Must hold on!

From the moment he sat in front of the computer and knocked down the first sentence in the Jiuzhou No. 1 group, he established his mind!

Even if it is the threat of "death", he is not afraid. How can he be willing to fail due to mere fatigue and heaviness? If he can't even overcome this difficulty, then what else can he talk about in practice?

It’s better to simply withdraw from Jiuzhou No. 1 Group and be an ordinary mortal!

Song Shuhang gritted his teeth and continued to recite the boxing scriptures in his mouth. He supported his left hand and punched out a heart-piercing fist with his right hand - basic boxing techniques, 5!

When the punch was blown out, he felt the bones in his body creaking. Basic boxing techniques not only practice the muscles of the body, but also act inside the body.

"Huh!" exhaled in a breath.

Even on a hot day, Song Shuhang's breathing at this time still turned into aerosol visible to the naked eye.

The warm qi and blood in the body became more and more intense, accumulating little by little, just waiting to overflow.

At the same time, the remaining energy of the "body quenching fluid" in Song Shuhang's lower abdomen was finally consumed after this punch.
Chapter completed!