"I have learned the Basic Vajra Boxing, and the meditation method is "True Meditation Method"." Song Shuhang replied truthfully, and after thinking about it, he said, "Maybe he has also learned some "Fire Knife"?"

Master Bai nodded and only learned the basic skills.

In this case, you might as well make up for the basics for him.

In addition to basic body refining techniques and meditation methods, a monk should also master a light body method of maneuvering and dodging.

In addition, Song Shuhang has successfully built the foundation and opened the second orifice, and has enough qi and blood power in his body. In addition, the intermediate spirit ghosts in his body should be able to learn another set of basic Taoism techniques that can use the power of qi and blood - such as the basic Taoist technique such as palm thunder can be used with qi and blood, which is very suitable for Song Shuhang now.

Moreover, there should be a matching upgraded exercise in "Basic Vajra Boxing"? Venerable Bai thought to himself. However, he had to go to the group to ask about the supporting exercises, or go to the transaction section of the Cultivator Daily to ask about it.

Then first teach Song Shuhang a way to lighten the body, and then add thunder in the palm of your hand.

The cultivator's light body method is not just about maneuvering and dodging, but about light body like a swallow.

When a monk uses the light body technique, he can have the effect of tempering his body, just like running to exercise his body. As long as he learns the light body technique and integrates into his life, he will practice every step of his life. Although the effect is worse than the special body refining technique, it is better to have a long flow of water.

"Follow me!" Venerable Bai grabbed Song Shuhang, and flew out of his sleeves, landed at his feet and turned into escape light, holding him and Song Shuhang up into the sky.

In the room, Doudou breathed a sigh of relief.

Then it temporarily exits the game and starts to replenish the defensive formations next to the building. Before Master Bai returns, it is ready to add more than a dozen or twenty levels of defensive formations.

The young master of the Kongkongpirate's sect made a prayer look in his hands and murmured, but he didn't know what she was praying for.

...

...

Venerable Bai took Song Shuhang to the depths of the forest behind Jiangnan University Town, and found a place where no one was left to land.

Song Shuhang asked in confusion: "Senior, what are you doing here?"

"The place here is empty. I will demonstrate to you several 'light body methods' for monks. Look at it and choose a kind of learning." Venerable Bai laughed.

The method of lightening the body? Song Shuhang's eyes lit up: "Without scratch on the snow? Dragonfly skimming the water?"

"Well, there are indeed martial arts you said. However, there are many types of light body techniques, and there is no need to be more heavy. There are heavy dodging, heavy movement speed, heavy light movement, heavy hidden breath that is undetectable, and ghostly and strange and unpredictable. Please be careful." Master Bai smiled.

After saying that, he stepped on a strange rhythm. Five steps later, suddenly there were many phantoms beside him, strange and unpredictable, and it was simply handsome. Moreover... the White Master's posture was graceful, like a dance, and it looked very beautiful.

"This is a illusion, and it belongs to the strange and unpredictable category." Master Bai explained.

Then his figure changed again, his feet were heavy, and he stepped quickly. With a whoosh, he suddenly appeared behind Song Shuhang. He scared Song Shuhang.

"This is a moment. I deliberately slowed down my speed to show you. When I really use it, you can only see me suddenly disappear and flash. This is a body technique that focuses on speed." Venerable Bai continued.

Then, Venerable Bai evolved a kind of attack footwork that was strong and powerful, step by step, and explained: "This is a kind of body technique in Buddhism, called the "Tiger-Surfing Step". It seems to be strong and powerful, but in fact it contains countless changes. It is hard outside and soft inside. It belongs to the type of maneuvering and dodging within a small range, which can be defended or attacked, which is very good for a newcomer like you."

When Song Shuhang saw this footwork, he felt really domineering and imposing.

But when he heard Venerable Bai say this was a Buddhist practice, he suddenly remembered the true self in the sea of ​​consciousness. The true self has become stronger and stronger recently, and his hair has become shorter and shorter. If he learns this "Tiger-Surfing Step" again, the "True Self" in the sea of ​​consciousness will become bald, right?

"Then this is a hidden body technique I learned a long time ago, called 'Shadow Stealing'." Bai Zunzhi stood next to the shadow of the big tree on the side while he was speaking, and he didn't see any movements, and he suddenly disappeared.

Then he came out of the shadow: "It just needs to be a shadow when executing it, and it is limited (large."

"In addition, I have another body method that you can learn. Well... I learned it after communicating with a Confucian practitioner. Its name is "A Gentleman's Traveling for Ten Thousand Miles", which means: It is better to travel thousands of miles than reading thousands of books.

Well, the Confucian martial arts are like this, and there are many explanations, so I have been rushing to get my feet tall. However, this technique is indeed good. It is suitable for long-distance raids when I am beginners, and I don’t breathe when I travel thousands of miles.

Moreover, the skill is as famous as it is. After you have traveled thousands of miles and used proficiently in the martial arts, this "The Gentleman's Travels" has a very good effect in using it in a small range of movement and dodging. After using it for tens of thousands of miles, you can do it as light as a swallow and you can do it even if you skim the water.

In short, this body technique is the 'travel of thousands of miles'. The longer you walk, the longer you walk, the more you experience the more you experience."

While speaking, Venerable Bai began to demonstrate this technique to Song Shuhang.

He began to walk forward slowly, like an ordinary person walking. His pace was not fast... However, when Song Shuhang looked carefully, he found that Venerable Bai was moving forward very quickly, several times faster than he was running with all his strength now.

Moreover, as Venerable Bai walked, there were countless changes in his body.

After the demonstration, Venerable Bai turned around and asked Shuhang: "How is it? Have you decided to learn which body technique?"

"Senior, can I learn a few more?" Song Shuhang felt that these techniques really have their own advantages, and it is difficult to choose from each one!

"Don't chew it." Bai Zun smiled and said, "With your current cultivation level, it takes too much time to learn multiple body techniques, which will only drag down your promotion speed. Now you'd better learn a body technique and practice diligently. After you are promoted to the second level and turn qi and blood into true qi, consider learning a few more body techniques to help increase your flexibility."

Song Shuhang nodded and began to think.

The Buddhist "Tiger Fighting Technique" is not considered for the time being... unless there is no better choice.

There are too many restrictions on "Shadow Stealing" and it is not suitable for the main practice. You can consider using it for assistance in the future.

Although the "illusion body technique" feels strange and unpredictable... Compared with the remaining two body techniques, it always feels a bit worse.

The final choice is between "instantaneous" and "a gentleman's journey to thousands of miles".

"The Instant" is undoubtedly a very strong body technique. It can be broken thousands of times, but it can only be broken quickly. Moving behind the enemy in an instant and stabbing it with one knife is a very practical body technique. It is a little costly in the early stage and the requirements for the body are also very high, so it is not suitable for continuous use.

In "The Gentleman's Journey to the West", it does not have the advantages of being as big as a flash, but its advantages are very good in all aspects and there is a lot of room for improvement.

After thinking about it, Song Shuhang wanted to ask his seniors what he thought: "White Master Bai, what kind of body technique do you recommend me to learn?"

"Well, if I recommend it, it should be the 'Tiger Fighting Step'. You have learned the "Basic Vajra Boxing" and the "True Self Meditation Sutra", and it is very good to cooperate with the Tiger Fighting Step." Venerable Bai thought for a while and said.

"I understand! Senior... I chose "A Gentleman's Journey to the Thousand Miles"!" Song Shuhang said decisively.

"Huh? But what I recommend is "The Tiger Fighting Technique"." said Venerable Bai.

"It's okay, senior. "The Gentleman's Journey" is very good! I believe your vision!" Song Shuhang clenched his fists and said.

"Chi...Okay, then I will teach you the body techniques of "The Gentleman's Journey to the Ten Thousand Miles" and the mantra." Venerable Bai burst out laughing.

He taught Song Shuhang a little by little the practice of body skills. Later, he also taught Song Shuhang step by step to try the footwork of "The Gentleman's Journey to the Thousand Miles".

After a trip, Venerable Bai smiled and asked, "Did you remember it?"

"I have all written down." Song Shuhang nodded. He only needed to cooperate with the martial arts formula and proficient in a few more times, and he could master this technique.

"Then you practice a few times first. "The Gentleman's Journey" is really suitable for body movements that are integrated into life. You can try to practice this body movement when you walk and improve its proficiency at all times." Venerable Bai smiled slightly, and then he sat aside and watched Song Shuhang practice his body movements.

Occasionally, I give Song Shuhang some of the shortcomings of his body skills and try to make him perfect.

...

...

When Song Shuhang finally learned this "The Gentleman's Journey to Wanli", it was almost five o'clock. He breathed a sigh of relief, and at the same time felt that the qi and blood value in the acupoints in his body had increased slightly, and he was happy.

Venerable Bai applauded gently and said, "Very good, you will be more proficient in this body technique. Finally, I have another technique to teach you."

"Taoism?!" When he heard this, Song Shuhang's eyes lit up.

Taoist art, he thought that he had to wait at least the second level, and the power of the qi and blood in his body was transformed into true qi before he could get in touch with Taoist art. Unexpectedly, he could use Taoist art at the first level?

"It's just a very early-level Taoist technique, which has no lethality. It's not good to deal with ghosts or something. It can be used with the power of qi and blood and runes." Venerable Bai replied.

"What kind of Taoist art is it?" Song Shuhang said expectantly. Although he has learned a lot and seen a lot of magical things since he came into contact with the world of monks, he has actually only practiced several abilities similar to "martial arts".

"Palm Thunder, the initial thunder-control magic. After you have become strong, you can also learn its advanced version of "Palm Thunder". The advanced version has very good power." Master Bai explained.

The reason why he chose to teach Song Shuhang the Taoist method of "Palm Thunder" was because he was planning to take the little girl from Kongkongzuo Sect to leave tomorrow to retrieve his flying sword and meteor.

Song Shuhang was preparing to go to the next city in the past two days to find the subordinates of the ghost cultivator "Orth Master".
Chapter completed!