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Hong Qigong and Ouyang Feng had been competing for more than three hours, and they were exhausted. Seeing that the two left the competition, Fang Zhixing took out the only little snake gall pills left and let them take them to replenish their damaged energy. Hong Qigong and Ouyang Feng are now 80 years old and their energy is not as good as before. Although they are exhausted now than in the original book, they have to prevent their energy from declining. Therefore, Fang Zhixing did not reserve anyway and took out all the remaining snake gall pills. Anyway, he now has the method of cultivating medicine snakes, and he wants to go to Shenyu Valley to catch a few bosque snakes to raise, so he doesn't value these pills.

The two knew that Fang Zhixing was proficient in medical skills, so they refused to refuse. They took the pill and regained their energy.

The methods of restoring energy from Hong Qigong and Ouyang Feng are quite different. Ouyang Feng squatted on the terrain like a toad, while Hong Qigong slowly emitted the Eighteen Dragon Subduing Palms. Both of them were sitting quietly to exercise their skills, but the effect was much better than that. Hong Qigong was breathing at the beginning, but the more he practiced, the more he became more vigorous. Later, he turned his palms and his feet were calm, and he made great progress. Fang Zhixing and Yang Guo saw it, and they secretly admired him. They had both practiced the Yijin Bone Forging Chapter in the "Nine Yin Sutra" and knew that Hong Qigong had completely integrated it into the Eighteen Dragon Subduing Palms to restore himself. Not only was Yang Guo much worse than that, Fang Zhixing also had not yet reached this level.

Because Fang Zhixing had a short time to compete with the two and was full of energy, he thought of the Tai Chi method he had realized, and began to practice boxing. From the fusion of internal forces between Hong Qigong and Ouyang Feng, he realized that the Yin-superior gave birth to Yang and the Yang-superiori had Yin. Now he was about to take advantage of yesterday's hardness to realize the ultimate softness, and then understand that the softness produced hardness. His muffin palm was just a beginning, and now he could not achieve the transition from softness to hardness for a while. Is it still practicing Tai Chi? Now he first understood the principles of Tai Chi, and his understanding of this set of boxing is deeper. Compared with the morning's drill, he changed again. His every move was like practicing for countless years.

Seeing that Ouyang Feng and Hong Qigong were fine, Yang Guo also felt relieved and saw his master practicing boxing. He even watched intently. But he saw Fang Zhixing's hands sagging, his back was facing outward, his fingers were slightly relaxed, and his feet were parallel. Then he slowly lifted his arms to his chest, his left arm was half-circled, his palm faced with his face to form a Yin palm, and his right palm turned over to form Yang palm. He continued to perform one move after another. These moves were not fast, which was very different from what Fang Zhixing used to be when he practiced, and it was several times slower than Fang Zhixing's slowest time in the past.

Yang Guo watched with his eyes fixedly. At first, he thought that his master's skills were exhausted, so he performed his posture very slowly. However, when he saw a move that seemed to be the "five strings" in the true scriptures, he saw Fang Zhixing's left palm Yang and his right palm Yin. His eyes stared at his left arm, and his palms slowly closed. It was as solemn as a mountain, but light and agile as a feather. Yang Guo suddenly seemed to have some realization: "This is the best martial arts of using slow to fight fast and using stillness to control movement. I didn't expect that the master would have such a skillful skill." Under Fang Zhixing's teaching, his martial arts knowledge was extremely rich. Once he understood it, he became more and more immersive. However, he saw Fang Zhixing's hands turned round, and each move contained the changes of yin and yang in Tai Chi style, which were subtle and mysterious, and extremely dark.

After about a meal, Fang Zhixing finished this set of boxing techniques and stood there leisurely. He did not sleep for two days and nights. After competing with Hong Qigong and Ouyang Feng, he looked tired. Now that he has finished practicing boxing techniques, his spirit is heavy and vigorous. This Tai Chi became a famous health boxing technique in later generations. It is by no means false.

Seeing Yang Guo seemingly thinking, Fang Zhixing said to him: "The trick of this set of boxing is 'Empty spirit and thrust the strength, suck the back of the chest, loosen the waist and lower the hips, sink the shoulders and elbows'. It is purely based on the mind and the most taboo to use force. The unity of form and spirit is the key to this boxing technique. It is necessary to practice the mind and mind, and the combination of qi and force required by you to practice Hunyuan Gong. Although there are similarities between the mind and the mind and the qi and the combination of qi and the combination of qi and the combination of elbows, it is quite different. You are not suitable for practicing this set of boxing now, and I will pass it to you later!"

"Yes! Your boxing technique is the most soft boxing technique, and Yang Boss can't practice it no matter what." Hong Qigong stopped and looked at Fang Zhixing to practice boxing. Hearing what he said to Yang Guo, he said to the two. Hong Qigong knew that Yang Guo's kung fu was strong and he wanted to achieve the most soft boxing, and that would never be achieved no matter what. Just like Fang Zhixing could not practice the eighteen palms of the dragon subduing, Yang Guo could not practice this Tai Chi.

Fang Zhixing shook his head and said, "That's not the case. The Hunyuan Gong practiced by Guoer had no attributes, but it was only for rapid diligence that he showed his strongness and strength. However, after his Hunyuan Gong was perfect, he could be integrated with hardness and softness, and then he would naturally be able to achieve this skill." Hunyuan was all-encompassing and had everything, so he would not only tend to be strong and fierce. Although Fang Zhixing felt that Hunyuan Gong was not perfect, he had never figured out the key points. It was not until he practiced Tai Chi just now that he accidentally understood the principles.

When Fang Zhixing was practicing Tai Chi, although he did not use any force, his energy was circulating with his heart. Unconsciously, it actually drove the operation of true qi. Only then did he realize that Tai Chi also included a set of methods to practice Qi. With such true qi circulation, he naturally realized that the nature of true qi in his body. Thinking of Zixia's true qi from hard to soft, to now, he also had a vague understanding and was more confident in the last level of Zixia's magical skills. Thinking about the Hunyuan Gong that he had always wanted to improve,

Its experience is also deeper. Now it seems that Hunyuan Gong is not just a strong skill, and it requires the combination of mind and mind, mind and qi, energy and strength, and the combination of spirit and spirit required by innate true qi. Fang Zhixing naturally had an idea about how to transform Hunyuan true qi into innate true qi. In this way, Hunyuan Gong can finally be completely perfect. Even compared with his thorough deduction and perfect Zixia magical power, it is probably not bad.

When Mr. Hong Qigong heard that the martial arts practiced by Yang Guo was called Hunyuan Gong, he said "Oh", and stopped asking more questions, and said, "I think you have never seen this boxing technique before, I don't know what it is called?" When he saw Tai Chi, he also felt that it was vaguely understood. Although it was quite different from his eighteen Dragon Subduing Palms, it seemed to be very related. The two were soft and hard, which was stronger than the contrast between Kongming Fist and the eighteen Dragon Subduing Palms.

"The unity of Yin and Yang is Tai Chi. This boxing is called Tai Chi!" Fang Zhixing embraces Yin and Yang with both hands, forming a Tai Chi circle, and said slowly. His voice is clear but it is condensed but not dispersed, and it looks extremely solemn.

"Tai Chi? Is this a boxing technique that combines hardness and softness?" Hong Qigong murmured. When he heard the word "Tai Chi", he immediately thought of yesterday and Fang Zhixing's discussion on the way of hardness and softness, and immediately thought of this.

Fang Zhixing nodded and said, "Yes, this set of boxing techniques first achieves the ultimate softness, and then produces hardness, and then combines hardness and softness, to achieve the state of softness and hardness, neither softness nor hardness. Although the paths of the eighteen palms of the Dragon Subduing Dragon, it has the same effect." If the eighteen palms of the Dragon Subduing Dragon are palms that achieve the ultimate softness and then combines hardness and softness, Tai Chi is a boxing technique that achieves the ultimate hardness and is united from softness. Although the paths of the two are completely different, they are ultimately combined into one, and it is difficult to distinguish between the superiority and the inferiority.

Seeing that Hong Qigong seemed to be a little confused, Fang Zhixing punched casually, which seemed gentle and slow, but was as heavy as a mountain. In the blink of an eye, he had hit a rock on the ground. The force burst out and immediately smashed it to pieces. It was the "moving hammer" in Tai Chi. It seemed gentle, but it could exert extremely strong force. After Fang Zhixing understood the principles of Tai Chi, he had completely understood the essence of Tai Chi. Although he had only tried one punch, he had completely understood the key to four or a thousand pounds of fire, and reached the state of extreme softness and hardness. He had already taken the strong path in his previous life and reached the extremely high level. Now, after combining, he immediately understood the state of extreme hardness. From softness to extreme hardness in just one day, it is estimated that there were not many people in ancient times.

Seeing this, Hong Qigong also understood the principles of Tai Chi, and couldn't help but praise him and sighed: "Soft can overcome hardness. This Tai Chi starts from the softest, but is more than half a piece of comparison than the Eighteen Dragon Subduing Palm. I've opened my eyes today!" Although Zhihard and Zhiru are difficult to distinguish between the top and bottom of the top, in actual use, it is easier to start with the top and softness. Moreover, this Tai Chi can tell at a glance that it is a complete set of internal martial arts systems. Although the ultimate power and realm of the Eighteen Dragon Subduing Palm are not inferior to it, if you want to say which one is more tolerant and easier to learn, Tai Chi obviously won. Moreover, Tai Chi clearly pointed out the way of Tai Chi, which is better than the Eighteen Dragon Subduing Palm.

Thinking of this, Hong Qigong also sighed repeatedly that his exchanges with Fang Zhixing for several days have really benefited a lot! Not to mention Fang Zhixing's dismantling the life-saving grace of fighting with Ouyang Feng, even this set of boxing techniques has also made him gain a lot. His martial arts knowledge is far from comparable to Yang Guo. Of course, he can see that the essence and mystery of Tai Chi has opened up an unprecedented new world in martial arts. Thinking of the supreme principle contained in the Eighteen Palms of the Dragon Subduing, he felt even more enlightened. Combined with Tai Chi, he thought of many methods of use, waiting to try it in the future.

"How do you feel now for senior?" Hong Qigong sighed and suddenly heard Fang Zhixing ask.

Hong Qigong laughed and said, "I am now light and healthy. It's okay to eat two big fat chickens. You kid should do it with your heart!" He and Ouyang Feng's true energy were integrated and he also understood the principles of Tai Chi. Although his spirit and spirit have not yet fully recovered, his understanding of martial arts has become deeper. He felt it just now and knew that he was not seriously injured. However, although the snake gall pills that Fang Zhixing gave him contained a lot of essence, Hong Qigong was also a little hungry. Now that his true energy has not returned, he is too lazy to do it, so he let Fang Zhixing do it.

Fang Zhixing laughed and asked Yang Guo to take the ingredients and cook a delicious meal for Hong Qigong. The three of them had a good meal and had a good meal. (To be continued)

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Chapter completed!