Chen Yang concentrated on his mind and felt the ice core between his eyebrows. His only ten percent of his health was directly reduced by one percent.

Then, he saw the vitality in the room!

His perception became extremely sharp, and his temperament became gloomy. He was still the same, but his expression had not changed much, but his first impression was that it became gloomy.

This way to open up the feeling of qi is really a kind of beauty.

Most people may not be able to withstand it, and it is also a blessing that it is him, so that he can withstand it.

In the darkness, a faint blue light appeared. Looking closely, it was made up of particles smaller than dust.

Looking around, a large number of blue particles floated in the room.

He got up, opened the door, and looked out.

The imagined blue galaxy did not appear. He found that there were only these blue particles within three meters around him, or in other words, he could only see his vitality within three meters.

Three minutes later, his health score dropped by one percent again.

"I lost a little health in three minutes, but I didn't lose a lot of it. I can still hold on to this consumption."

Chen Yang stopped supplying vitality to the alienated spirit.

The vitality disappeared before his eyes, and the world returned to darkness.

"Is this the feeling of qi? It's not that general anymore, just be able to see it."

Chen Yang breathed a sigh of relief, picked up the silver brick at the door, closed the door, waited for a few minutes, returned the health value, and began to test the spiritual ice core that Sister Xia He transformed into in the middle of his eyebrows.

The vitality slowly passed away...the vitality reappeared in his vision.

As we all know, the pineal gland of a person is located at the center of his eyebrows.

Sister Xia He used some means to add a function to his pineal gland.

It can enable him to open up his sense of energy and perceive the vital energy around him at the cost of his vitality.

It is also a kind of alienated spirit, although it is a bit tricky.

Sensing the vital energy flowing around, Chen Yang tried to capture the blue particles. He came to the vital energy and took a deep breath. The vital energy was ignored, but it was not affected by the suction force and did not fall into his nasal cavity.

"Sure enough, the physical suction force is not good at all."

Chen Yangyu made the qi sensation, and the physical body was synchronized with his spirit. He took a deep breath. The qi sensation produced suction force, and the vital energy around him flowed into his lungs along his mouth and nose, and merged with the blood.

The blood absorbed vital energy, but he didn't feel anything.

Inserting vital energy is only the first step. If you want to digest it, you also need to circulate your blood to be effective.

That is, it means that you can exercise, but it is a bit forced to keep the qi sensation turned on.

If it was just the practice of the iron sand palm, he would have the confidence to keep the qi feeling open. After all, it would not cost much to insert the iron sand into the iron sand and stir-fry it.

But this night, he has no iron sand here, so it’s not too late to come again tomorrow.

As for the vital energy absorbed by the blood, what is not digested will dissipate through the vital energy emitted by him.

Early in the morning, Chen Yang walked into the martial arts hall and met Brother Mo who was urging his apprentice to practice iron sand palms on the school ground.

"Good morning, Senior Brother Mo."

"Good morning, this is your ointment today, and the clothes from this martial arts hall. When you go out, others will know that you are from the martial arts hall and will not offend you easily."

Chen Yang took the bottle and clothes full of ointment, walked to an idle iron sand basin, and lit the firewood below with the flints inside the tripod.

The flames rise, pour out the ointment and apply it to your hands.

After applying, Chen Yang concentrated on his mind and inserted his hands into the iron sand basin. A large number of blue particles appeared in front of him. Chen Yang began to breathe rhythmically.

Blue particles poured into his nasal cavity and fused with the blood in the alveoli.

Chen Yang started the chef's day and frantically stir-fry the hot iron sand in front of him!

This time, when he stir-fryed, he felt much less stinging. A stream of cold air swam along the blood in his lungs and spread to his hands, bringing analgesic effects.

The vital energy contained in the blood is also rapidly digested, and hemoglobin is growing continuously at the microscopic level, breaking through the cell limit step by step, and impacting towards a higher oxygen absorption rate!

Five minutes later, Chen Yang stopped to rest, his hands were extremely red, and his vital energy quickly repaired the broken cells, making them more powerful.

Chen Yang could clearly feel the feeling of blood flowing in his hands, which was very clear.

Other parts are much blurred.

There were only a few people in the field who could last for a few minutes, and these people were already open and expected to be apprentices of the warriors.

The others looked at him with surprise, as if they couldn't figure out why a disciple who had just entered the door had a sense of qi and entered the door, and insisted on being on the same level as the disciple who was closest to the Blood Practice Realm.

"What a monster..."

"He came just yesterday, and I felt so angry today. This is too scary."

"I guess I'm lucky. After I went back, I chose to recite scriptures, which made me feel refreshed." This was obviously a jealous word.

After eight seconds, the dropped health points continued to recover, the pain of tearing quickly disappeared, the injuries inside the hands quickly recovered, and the vitality in the blood was quickly consumed.

Chen Yang's heart moved: "While recovering from his injuries, he also completely digested the effect of this exercise, and the efficiency has been improved too much.

They need to practice with injuries, so that the vitality can be consumed faster, consolidate and deepen the vitality and strengthen blood efficiency, and only take effect after recovering from injury tomorrow.

But I practiced in one go, digested everything directly without any omissions, and it could be effective quickly, at least dozens of times faster than their efficiency.

Unfortunately, I can't act too much, otherwise I wouldn't be a genius, but a monster.

I will ask Senior Brother Mo later if I sell iron sand and ointment."

Chen Yang ignored the whispers of others and stood up to continue his career as a chef.

"Junior brother, wait, it's better to take a break." Morin had long noticed Chen Yang's abnormality.

It is important to know that practicing iron sand palm is a hard work. It not only requires concentration and energy to open up the sensation of energy, but also requires enduring this harsh burning sensation.

Those apprentices could only last for seven or eight minutes. It was not because they didn’t work hard, but because their qi couldn’t be opened for long, and they could only maintain these times at most.

Is this junior brother Chen who joined yesterday too perverted? Today he turned on his sense of energy and was able to catch up with other people's progress with ease. It is really exaggerating.

And looking at its mental consumption, it seems to be very relaxed.

Molin was also happy that he had a talented disciple from the martial arts hall, but Chen Yang had too little rest time, and it was not enough for his physical and mental recovery in just a few minutes.

Just in case, he didn't want something to happen to Chen Yang, so he spoke out for advice.

Chen Yang stopped and thought about it. He felt that what Senior Brother Mo said made some sense.
Chapter completed!