Chen Lian is not a hard-working person, but under his strong perception, this kind of self-weight exercise can almost feel the excitement of the muscles on his body and the extraction of physical strength. The feeling of slowly approaching his own limits is extremely clear, giving him the feeling of being as fast as he used to play online games and gaining experience points.

Even with a little experience, you can clearly see your own progress and existing defects.

The reason why many people cannot persist in training is because they lack clear goals and grasp of their own state and lack motivation.

Chen Lian is lucky than these people, because he can clearly feel the harvest brought by every drop of sweat, the satisfaction and pleasure in his heart can offset the fatigue brought by exercise.

At the same time, in Qingxia Temple, due to the lack of resources, he cannot exercise his best to find his limits, because his physique is not good now. If he passes a little, he will not have drugs such as ginseng tea to replenish his qi and blood. Instead, it will be more cost-effective.

As I felt the evaporation of the medicinal power in my body and was gradually absorbed by the flowing qi and blood, I felt a numb and itchy body. Chen Lian enjoyed this state very much, and was a little selfless.

I waited for the qi and blood in my body to calm down and then I entered the wooden bucket that had already prepared hot water to take a bath and wash away the dirt on my body.

This is also the benefit of returning to the Shen family. If you are in Qingxia Temple, you have to do these things yourself and waste time.

I was taking a bath, Chen Ling was very comfortable and slowly entered the state of concentration.

In "The True Interpretation of Natural Locking the Heart and Calming the Spirit", even if the mere means of calming the spirit and nourishing the mind have opened up a new world for Chen Lian, he cannot describe the god born in nothingness in any words. However, whenever he visualizes a god, although his soul is not strong, he subdues the thought of being easily distracted, and he can feel a kind of soulful fulfillment and purity.

This peace of mind comes from almost any material enjoyment.

As the Analects of Confucius said, "Yan Hui lives in a shabby alley, eating and drinking with a bowl of rice, and people cannot bear the worries, and Hui will not change his happiness." Perhaps the state of Yan Hui is in is similar to Chen Lian now.

However, compared to this sage who is known as the "re-saint", Chen Lian cannot be like the other party, walking, sitting, and lying down, and in daily life, he is always at a stable state.

Throughout history, most of those who have studied deeply have this similar state, so they can achieve great achievements without external interference.

Suddenly, an annoying knock on the door came from outside, short and rapid, but it seemed ineffective.

But this is enough to make Chen Lian escape from this state.

If it was a maid, he shouldn't have come at this time, because he had sent him away, he would be the other people in the Chen Mansion.

He was a little displeased. No wonder those monks wanted to open a cave in the deep mountains and find a quiet place. Such things happened a few more times and no one could stand it. Although Chen Lian was a little annoyed, he still said, "Who is outside the door?"

"I."

This is a woman's voice, a little familiar. Chen Lian thought for a while and then remembered that this was his cousin Chen Ruoxi.

"Wait a minute, I'll come out right away."

Although Chen Lian waited for a while, he still had to dry his body and put on his clothes after all.

During this period, Chen Ruoxi urged him several times, but Chen Lian was not slow.

This is the man's room. Even though the two are close to each other, Chen Ruoxi is so embarrassed to break in.

Of course, when Shen Ruoxi was about to kick the door open, the door quietly opened.

Just after taking a shower, I could see the pretty and lovely girl again. It was a pleasant thing to put anywhere, but being stared at by a bright girl at the top of the cardamom is a matter of opinion.

Speaking of which, Chen Ruoxi is about the same physical age as him, but when it comes to psychological age, Chen Lian is probably worthy of her uncle.

Besides, girls of this age cannot have any mature minds. Their worldview is still very different from adults.

Chen Lian was surprised that Chen Ruoxi came suddenly, although he was a little strange, but he didn't care about it. He asked directly: "Tell me, what are you doing?"

He did not show any intimacy. Chen Lian was not very close to the Shen family. When he was a child, he was not childhood sweethearts with Shen Ruoxi. He showed his diligence for nothing. No matter how he looked, it was not in line with his identity and his previous temperament.

Chen Ruoxi didn't expect that Chen Lian's first words were to ask her what she was going to do. Of course, what was more important was Chen Lian's calm tone, which made her feel like an adult asking her children, which made her aura shorter.

The fierce moves between knocking on the door seemed like a child making unreasonable trouble.

Chen Ruoxi snorted, refused to show weakness, and said, "What did you do in the house just now and what shameful things did?"

Chen Lian had a good time and said, "Didn't you see that my hair is wet? To be honest, I was taking a bath just now. If you kick the door in, I will definitely not be the one who suffers."

Chen Ruoxi was so excited that Chen Lian was very interested and found that the other party had just finished taking a shower, and there was a faint fragrance of pancreas on his body.

In fact, the reason why she looks bigger than Chen Lian is because Chen Ruoxi was born in a wealthy family, without worrying about food and clothing, and had good development. Before Chen Lian, she practiced her soul, which caused her physical development to be delayed, so she seemed to be a little younger than her.

Chen Lianku Xiaosheng~ Mother, although her body has not yet grown, her eyebrows and eyes have already seen their elegance. After exercising and having a new bath, she has even wiped out a lot of sickness and weakness.

The most different thing is Chen Lian's eyes. Ruo Shen's pen is made of black paint on his pretty face. Chen Ruoxi looked at him slightly and felt a little touched by the cold night.

The two looked at each other, and they were not shy and gave in. They were as clear as water.

The eyes are the window of the soul, which penetrates the soul directly, and the power of Shen soul refining is strong. If the eyes are condensed and the heart is angry, let alone a young girl like Chen Ruoxi, even an ordinary strong man, you will be scared to take a few steps back.

Of course he wouldn't do this to Chen Ruoxi. Even so, Chen Ruoxi suddenly became lost. After a while, he reacted and said angrily: "Look at me~ What are you doing? Tell you not to make any decisions about me. I will never marry you."

After saying that, his face turned red and he turned around and ran away.

Her heart was as if she was thinking: She was here to humiliate and practice it so that he could not stand up, so why did she say it straightforwardly?

She ran a few steps and realized that she was afraid of what he would do, so she turned around and said, "Tell you not to make any wrong ideas."

As he said that, he looked at Chen Lian's body again, raised his pink fist, and said, "Or it would be better than you."

This is not a romantic deed of "leaving with shame, looking back at the door, but sniffing the green plums". Chen Lian is a bit funny.

He knew that "there is no groundless, and it may not be without cause." He was afraid that it was not the Shen family's idea to marry Chen Ruoxi and give birth to a child to continue the incense.
Chapter completed!