Yang Wenwen took her mother Ni Shimei back to the Chinese Medicine Hospital in mid-May because her cervical spondylosis had relapsed. Duofu was looking at the agenda of the natural medicine exchange meeting held at the end of this month. This was just sent by the organizer. According to Professor Yang, this exchange meeting usually sends invitation letters one month in advance, and the specific content of the activity for those two days is the notification of the month.

She put this down and went to check Ni Shimei.

The symptoms on Ni Shimei's cervical vertebra are actually less than those on her lumbar vertebra. For example, when Ni Shimei first came to the Chinese Medicine Clinic, she couldn't even bend down. Her waist and back continued to hurt and she couldn't sleep all day. She had been recuperating in the Chinese Medicine Clinic for a while, and after acupuncture and physical therapy, she had no symptoms when she left the Chinese Medicine Clinic.

Ni Shimei had an X-ray examination and her cervical spine problems were: the physiological curve became straighter and the cervical intervertebral space became narrower.

In fact, problems like the physiological curve of the cervical spine become straightened, usually tend to be irreversible in medicine. That is to say, after the curve of the cervical spine changes due to bad living habits, don’t think about making it bend back through treatment. If your bones are straightened, it will naturally affect your muscles and cause pain.

What to do? It's very simple! When your muscles adapt well, it won't hurt anymore.

But if you want to bend the cervical spine, there is no way! The patient also needs to take good care of it to avoid serious symptoms of anterior arch.

Ni Shimei: "My neck is sore these days, and it makes a crackling sound when you move. After sitting for a long time, my waist will be sore."

Many blessings: "A normal person's waist will be sore even if he doesn't move after sitting for a long time."

Ni Shimei called out: "…haha."

Yang Wenwen privately told Duo Fu: "My mother feels that she is so good. At the beginning, she is willing to go out for a walk. She didn't stay there for two days and called her friends to play mahjong at home. She played for one day. When she didn't play mahjong, she sat in the house watching TV. She was also obsessed with mobile games and couldn't put it down if she picked up her phone."

Many Fu asked her what game she played.

Yang Wenwen looked speechless: "Happiness is relieved."

Many blessings: "…"

Yang Wenwen also had no choice but to do anything to her mother. Her family has good conditions and a big business. Her father has not been at home for a long time. She also has her own things to do, so it is impossible for her to accompany her mother all day long. Of course, Ni Shimei is not without friends, but the lifestyle of the expensive ladies in her circle of friends is similar to her, playing cards, doing beauty, shopping... Ni Shimei has no interest in shopping, and she also does beauty occasionally, and she prefers playing cards.

Among these activities, none of them is exercise. Ni Shimei is not self-conscious enough, so it is definitely impossible for her to go out for a walk on time every day. The fitness card at home is also a decoration, and she is born not very moved.

In short, what was Ni Shimei's life like when she caused vertebral disease before, and what was she like now?

Many Fu advised Ni Shimei at the beginning that vertebral disease mainly depends on the patient's own care. If you have poor living habits, let alone a doctor, the gods of Daluo will not help you.

Many people may not know that their living habits are not good and their health is sub-healthy, but even if they know, they may not be able to change it - why should they sit and stand?!

It would be a little too late to react when the sub-health becomes unhealthy.

If your physical fitness is poor, you will easily get sick with major and minor illnesses.

Many Fu was in school and had a roommate who was allergic to the body because of dust mites allergic. It just so happened that this allergic source was impossible to prevent allergic due to lack of contact. Dust mites were hard to prevent, so she became allergic repeatedly. At that time, a well-known dermatology professor came to the school, and the roommate went to consult. Because the roommate was also allergic at the time, the professor prescribed her medicine and gave her a special method - exercise more, pay attention to diet, improve physical fitness, and avoid all diseases.

As expected, the roommates really run and exercise every day. After their physical fitness improves, the chance of allergies is reduced and they rarely get sick.

It can be seen that the importance of good physical fitness is that no matter how you can cure it if you get sick, it is not better than just not getting sick.

Duo Fu first asked Miaomiao to clean up the room for the two of them. It happened that the suite in the Chinese Medicine Clinic was empty, so she let the two of them move in first. She called Qiu Shanshan herself: "Where are you?"

Qiu Shanshan has a month off this time, and she used up all the annual leave she had accumulated. She is different from many busy fortunes. She has worked in the company for several years and has become accustomed to the rhythm. She has a lot of free time and has to think about everything when she is free. After many blessings move out, she will inevitably think about many blessings every time she returns to the rental house. The two have lived together for a long time, and even if there is occasional friction, the relationship is actually very good.

After Duofu moved away, the relationship between the two not only became far away, but also became closer psychologically.

At first, Qiu Shanshan helped Duofu buy medicinal materials, which was purely for help. Now both of them are considered cooperative.

Qiu Shanshan: "I've arrived at the parking lot."

As soon as Qiu Shanshan took out her annual leave, she came to visit her many blessings.

Many Fu asked Xu Bai to pick her up. The two met and didn't have time to talk. They asked Qiu Shanshan to choose a room to settle down. She came alone and just stayed in a single room. Now there are many single rooms in the accommodation building, so she can choose.

Qiu Shanshan took a shower and changed into a set of clothes before entering the Chinese medicine clinic. She drove here by herself. It took more than five hours on the way. After taking a shower, she became more energetic and followed Xu Bai to visit the Chinese medicine clinic.

After Duofu finished his work, he wanted to find two people, but he didn't call them, so he just lifted his feet and walked to the cattle shed.

For employees of traditional Chinese medicine clinics, where is the most worth visiting?

Livestock shed!

The two of them are indeed here.

They were standing next to the goose shed. Shuai Shuai looked so sharp. Qiu Shanshan was a little scared when she was looked at: "Is this goose a little fierce?"

Xu Bai laughed: "I'm so fierce, but don't be afraid. The fence of this circle is particularly high, no matter how fierce they are, they can't fly out."

As soon as he finished speaking, two big geese suddenly took a few steps back, and trotted towards them in unison with unanimous movements. The more they ran, the faster they were running, the faster they were. Xu Bai was shocked by the sudden situation and subconsciously opened his face slightly, but he still remembered to block the lady.

The goose kicked hard, slapped its wings, flew out of the fence, and landed at Xu Bai's feet one after another.

Xu Bai: "…"

It’s a young age. Don’t these two guys understand what he said just now?!

Then, the two geese walked in front of the vast fortune with small steps.

Xu Bai: "Sister...Oh, I was shocked. I thought these two became sperm!"

Xu Dashuai: Suddenly.JPG

Qiu Shanshan had never seen such a geese growing up like this. If many blessings want to touch it, it really stood there without moving and let its owner touch it.

In Qiu Shanshan's perception, the most human-friendly animal should be a dog... However, all the dogs she has seen do not have the aura of these two geese. Now that she is lying flat and touching, it is simply not as cute as her contrast.

Qiu Shanshan's eyes shone: "Ahhh, can I touch it?"

Many blessings waved her over.

Qiu Shanshan usually looks like an intellectual urban girl, but in fact she loves to act coquettishly with Fu Fu in private. When she first came out to live, she was very independent, thanks to Fu Fu who taught her. Because she was the eldest sister at home, there was a younger brother Xu Bai who was very worried about him. She was very independent and unconsciously took care of others. The two matched them very well.

Many Fu stood beside him. Although Shuai Shuai and Xu Daniu kept radiating death rays, Qiu Shanshan still touched her claws, making Qiu Shanshan reluctant to leave the good touch of the two goose feathers when she stood up, and she felt that she had accomplished an amazing event.

Xu Bai: "Sister, you haven't let me touch it..."

"oh"

Many blessings: "A real man, you have to touch yourself."

Xu Bai walked forward two steps, and Shuai Xu turned his head and looked over. He smiled obediently and took back his stretched foot, but he still had to complain: "Are we the same father..."

Sister is this [thumbs up] ~

Where is him? [Wind Chicken]

Many Fu looked at him like a fool: "If you say this, aren't you afraid that our mother will slap you?"

Xu Bai: "…"

Oh, it’s just like crushing with force, but TM is crushed by IQ.

Xu Bai felt that Qiu Shanshan looked over with sympathy... There was probably no such thing as "The Best" in his life. Under the control of his sister's will, his life has always been slightly miserable, small miserable, medium miserable, very miserable, very miserable, very miserable, and perverted.

It was just a little miserable this day, but it was a little miserable the next day.

Xu Bai was pulled up by his own sister at around five o'clock. Because of his sister's existence, Xu Bai never slept naked at night. Boys of the same age, like him, had little sleep in regular pajamas every day.

Xu Bai quickly woke up. He had already developed a habit by his own sister some time ago. He got up at five o'clock every day. Later, Brother Shao joined the morning exercise team, and the time to get up was changed to six o'clock. When he was pulled up by his own sister, he was a little confused. He thought he had overslept, but he saw that the alarm clock was still early.

Xu Bai: "Sister...what's the matter?"

Xu Bai has become accustomed to it. Although his sister is a tyrant, she will never call him early in the morning for no reason.

Many Fu: "I sorted out a schedule last night. The room number of the people who need to follow this schedule has been written on paper. We went to call people first."

Xu Bai washed his face and took it over and saw that the person who was leading it was Aunt Ni Shimei and Ni. He scanned the room number and found that Sister Shanshan was also listed. Yesterday he looked at her with his own sister checking her, and Sister Shanshan also had problems with her cervical spine.

Xu Bai understood a little, and then looked at the content on the schedule - it was very similar to his schedule! However, the habit he developed now was made by his own sister after coming to Fuxing Village. He knew that his cervical spine was not very good, but he had symptoms and was sub-healthy, and could not be directly defined as cervical spondylosis.

Xu Bai himself knew that it was all caused by playing with computers and mobile phones. To be honest, when he was twisted, he also felt that his own sister was harsh.

The family is different from outsiders. Even if he is hung up and beaten up, he will come up and run away from home and eventually he will have to come back obediently.

After all, they live here for money.

Xu Bai was still a little worried: "Sister, can people be willing to abide by this?"

"I can't comply with the one I want to leave. This is not a hotel, but a clinic," Duofu shrugged. She had thought clearly before doing things.

"But I will be responsible for those who stay in the Chinese medicine clinic."

Xu Bai:... At this moment, my own sister is 2.8 meters tall and she is so domineering.

Many Fu thought about it and felt that Xu Bai said something reasonable: "I will be gentler."

At the beginning, many Chinese medicine clinics opened not only to treat symptoms, but also to treat acute diseases without living in Chinese medicine clinics, even if they live for relatively short time. Most of the people who really live in Chinese medicine clinics are chronic diseases. For this type of population, she wants patients to enjoy a comfortable life and relax in the natural oxygen bar of Chinese medicine clinics, eating a dietary therapy prescription suitable for them, living in a comfortable garden room, enjoying the most appropriate treatment, and finally changing the patient's lifestyle.

In order to draw up a suitable plan, Duofu almost didn't sleep all night, and he is still energetic now. Even if Xu Bai yawns, she will not be infected.

"I almost forgot...I'll go and shout Li Renjie."

Xu Bai observed a silence for Li Renjie and cooperated with him: "...Go quickly, I'll call someone else."

The first item of the schedule: gather at the entrance of the canteen at 6 o'clock - morning exercise.
Chapter completed!