ox!

Lin Tian can only be described in this word.

This is equivalent to finding a way to attack the enemy's weaknesses, or a flaw!

When competing with the opponent in the future, you will see the opponent's flaw at a glance and launch a sudden attack. How can the opponent fight?

Lin Tian became more and more excited the more he thought about it.

Of course, these are all the consciousness in his mind, which flashed by and became his instinct.

"ah!"

Suddenly, Lin Tian let out a low growl, and a soreness spread throughout his body, and his muscles seemed to be torn apart alive.

What's going on?

The sudden change made Lin Tian a little overwhelmed.

In the pain of the tearing, he could still feel his whole body sticky and something penetrated through his pores.

Lin Tian immediately realized that this was the impurities discharged from his body after he had improved his physique by 0.5.

It turns out that special training is a good time, but it becomes a dog afterwards!

However, I still have another chance to strengthen special training?

He understood that upgrading requires experience value, and one upgrade brings two major benefits, random Vientiane skills and special training enhancement.

Needless to say, the benefits of Vientiane skills are definitely steel!

The special training strengthens the physique by 0.5 at one time, which is almost a terrifying existence!

You should know that a physique of 0.5 is equal to half of a normal person. That is to say, one intensive training will improve the overall physical quality by 50%!

And there is no limit to increase!

This is even more awesome than genetic modifications in science fiction movies.

Genetic transformation in science fiction movies is a one-time transformation of the human body, which is restrictive and also has great side effects.

Lin Tian’s intensive training has no side effects!

When Lin Tian thought of this, he subconsciously swept intensive training.

"Special training strengthening: within 1 hour, complete 2000 wave jumps and 2000 sit-ups. If you can't complete it, you will accept punishment and start counting down 10,9,8..."

This message flashed through Lin Tian’s mind immediately, and he suddenly felt the urge to curse!

This is the beginning?

Lin Tian is not mentally prepared yet.

Lin Tian hesitated for a moment, and the number jumped to 0.

At this moment, his body suddenly felt like he was hit by a powerful electric current, and his whole body twitched. Even his physical fitness was 1.5 times that of his body, he was trembling and almost shrank into a shrimp.

"ah!"

Lin Tian clenched his fists, his muscles tightened, and his arms raised tendons like earthworms.

Fortunately, this strong current comes and goes quickly.

"Recalculate the time, and the host must complete the special training plan, otherwise the punishment will be doubled."

"Damn!"

Lin Tian cursed in his heart.

Poppy's name sounds cute, but it is an exercise that makes people tired and doubt their life. It is the most powerful exercise method for burning fat. It is simple and crude, but super efficient!

Bobby jumps with his body upright, then squats down and leans forward. When he supports the ground with his hands, his legs are closed and backward, so that his body is in a plank support state. Then quickly pushes his feet to retract. When his feet are retracted, he lifts his hands and body and jumps upwards, returning to his upright state, and preparing to squat again.

This continuous action looks very simple, but as long as anyone who has tried it knows, after doing 64 consecutive times, you will find out how terrifying its power is.

For novices, let alone making 64 pieces at one time, it is already awesome to be able to make 32 pieces at one time!

Lin Tian remembers that it seems that the world record is 1,321 in one hour, and this is the top talent!

And I need to complete 2,000 push-ups in one hour!

Is this something a normal person can accomplish?

No robot can do it.

Lin Tian hesitated for a moment, and the number in his mind turned into "0" again.

The powerful current hit Lin Tian’s whole body again, and this time it was twice as long as last time.

Lin Tian is about to be electrocuted into a hedgehog.

"Recalculate the time, and the host must complete the special training plan, otherwise the punishment will be doubled."

This time, Lin Tian did not hesitate at all.

"start!"

Lin Tian hesitated no matter how hard he was, he had already turned into slag before the mission began!

Stand upright, squat and lean forward, until your hands support the ground, your legs are closed and jump backward...

Lin Tian started to exercise quickly, there was nothing he could do. 2,000 times per hour, and it took more than 30 times per minute on average, less than 2 seconds, not to mention that Lin Tian didn’t have an hour yet!

Work hard!

At this moment, Lao Gao was still thinking about how to try Lin Tian, ​​but he saw the other party doing slugs on the spot.

What's this...

With the enemy in front of him, he still has the intention to do this?

However, as Lao Gao looked at it, his face gradually became serious.

This kid is doing it very fast!

And every move is very standard.

Lao Gao counted the time and the number of times he completed it at the beginning, and wanted to know how long this kid could last.

He didn't know that Lin Tian couldn't even cry.

During the exercise, if he can't keep up with the rhythm, an electric current will flow out of his whole body, stimulating Lin Tian's whole body, and it will be so sour... It will turn him into a hedgehog!

However, after the current, Lin Tian could clearly feel that he had become stronger.

Therefore, Lin Tian was forced to complete all the actions.

Of course, he thought that he would improve his physical fitness by 0.5 again when he completed the task, so this temptation was quite great.

He is now in the world of special forces, and he is a soldier, and dangers are everywhere, such as drug lord militants, mercenaries, ****s, etc.

These people are all guys who kill without blinking. How can they do if they do something with them in the future without the means to save their lives?

In the world of special forces, a life is a bullet!

"Fight!"

Lin Tianyi gritted his teeth and started exercising wildly.

In a blink of an eye, 40 minutes passed, Lin Tian completed 2,000 bobby jumps and immediately started doing push-ups.

“1,2,3…”

At this moment, when the dog-headed Lao Gao saw this scene, his three views completely collapsed.

He has done Poppy Jump and can complete 1,502 in an hour. This kid breaks his own record!

It took only 40 minutes to complete 2,000 standard movements, which is 498 more than 1,502 in one hour!

The most terrifying thing is that after this kid finishes doing push-ups!

Is he an Iron Man?

You know, after Lao Gao finished 1502 times, he was exhausted and had no strength at all.

Lao Gao didn't know how to describe his mood.

This kid's physical fitness...

Discover a treasure by yourself!

Lin Tian continued to complete push-ups, and the electric current stimulated his whole body again and again, feeling numb.

There is only one thought, continue, continue...

Lao Gao was counting numbers excitedly next to him, his eyes shining golden.

"Ding! The host completes the special training plan, with all attributes +1."

A crisp sound finally rang in Lin Tian's mind.

“Add 1?”

When Lin Tian heard this prompt, he was stunned for a moment. Is this a big deal?
Chapter completed!