When faced with these soldiers, Chu Yang began to slowly talk about "raising".

"We use troops for a thousand days, and raise soldiers for a while. What is raising? Some people understand it as feeding. This is simple, and you can feed people by eating and sleeping. I spent two days in the army and felt that the food here is good, with fish, meat and rice and white flour every meal." Chu Yang said this, looking around these people, smiling at them, but he looked at them with a stern face and continued, "But I think you, the spiritual leader, are really not very good!"

As soon as Chu Yang said this, a strange expression appeared on the faces of these soldiers. I wonder why the instructor said that.

"What I just said about eating and sleeping is just a primary care. What I want to teach you today is a high-quality care." Chu Yang said this, looking at Zhu Dali and continued, "I'll ask you, Zhu Dali, when your family teaches you, did anyone ask you to get up in the middle of the night to practice?"

"No, no, when my old man taught me, I always asked me to go to bed after turning off the lights. In the morning, I got up and stood up when the sun was about to come out." Zhu Dali replied quickly when he heard Chu Yang's question.

Chu Yang nodded, then looked at the warriors and continued, "Bajiquan was originally called Baziquan, which is also a kind of internal martial arts. It is extremely hard and fierce when fighting. However, when Bajiquan is standing, it takes a soft artistic conception, from the most softness to produce the most rigidity, the force is generated from the soles of the feet, and the joints are connected. It is about a swaying force, collision force, and explosion force. I am right."

After he said that, he looked at Zhu Dali, and saw that the boy looked excited. He looked at Chu Yang and said, "Instructor, have you practiced Bajiquan too?"

"I have never practiced Bajiquan, but all internal boxing techniques and boxing principles are the same. If you want to exert force and hit people, you must first practice the strength in your body. How can you practice the strength in your body? You must practice and nurture it according to the rules of heaven and earth, so that you can practice it smoothly, instead of twisting it and going against it."

Chu Yang said, pointing to the sun behind him and said, "For example, the sunrise is vigorous. Just as the beginning of the day, the beginning of all things, our hearts should be like the sun. It slowly turns from sleep to awakening and growing stronger. At noon, the sun hangs in the sky, as the saying goes, as the sun is at its peak, and its momentum should be like this, full of sharpness. And in the evening, at sunset, this vitality power slowly silences. When we are about to rest, the qi and blood in our human body should also be silent and rest like the sun."

He said this, looking at these people as if they were not understanding, he continued, "This is the same thing that taught the team members when I was at Longya. I never let them train at night, let alone let them train at super strength and physical strength. Such exercises will only backfire. Perhaps it will improve temporary combat effectiveness, but in the long run, it will cause irreversible damage to the body and cause a decrease in combat effectiveness. In my later years, I will suffer from injuries and cannot be cured. This is the root cause of injury."

Chu Yang's words resonated with many veterans. These people were the top soldiers and the soldiers. But only they themselves knew how much they had paid behind their backs for this title than others. It can be said that everyone was full of injuries. Now they rely on their youth and strength to support themselves, but many veterans suffered a lot after they were discharged from the army and suffered a lot!

"So I want you to raise it. This is not lazy, but skillful practice. You have also seen my speed and strength. No matter what, I can say, it is dozens of times better than you. But how did I get this skill? It is not something I practiced when I get up early and climb in the middle of the night, but I have developed it."

Chu Yang was patient and told these people the principles of cultivation. He tried to avoid those profound theories, such as gathering the mind, running the true qi, and the dantian. Instead, he used some straightforward words to tell these people the correct way to maintain health.

Chu Yang's simplified version of Qi Refining Jue is to stimulate the potential in the human body through a series of methods similar to internal martial arts but more efficient than that. In terms of internal martial arts, it is to "practice the strength smoothly". To achieve this, we must first let these people understand the correct practice method, that is, the "nurturing" method.

People who practice internal martial arts know that no matter what skill it is, the practice method and the fighting method are two completely different concepts. For example, Tai Chi, you practice slowly and like an old cow. Many people sneer at it, thinking that this kind of boxing is for performance and cannot be used for actual combat at all. But what they don’t understand is that people’s punching is not a practical trick, but a practice method, which is used to nourish the body and grow strength.

The real style of Tai Chi is extremely strong and not as round and soft as the legendary one. The so-called "strike" of force, "square liang to make a thousand pounds" are just some things that fool outsiders. If you want to make a thousand pounds of force, you must have at least two thousand pounds of strength to make a thousand pounds of force. If you really only have four pounds of force and use four pounds of force to make a thousand pounds of force, you may fly out as soon as you stick to the edge and even make a big fuck.

If you want to hit someone, you must first strengthen yourself. As the saying goes, one force reduces ten levels. No matter how powerful martial arts are, they are all about speed and strength. So Chu Yang put aside all external skills and moves, and only taught them how to strengthen themselves and realize their potential. As for those skillful things, the troops were taught enough scientific enough, and Chu Yang didn't need to talk about it. Just like Song Tianlong taught his fighting skills in the troops, they were completely designed for killing people. Even Chu Yang had to admit that fighting based on his strength. This set of skills was already quite perfect.

Next, Chu Yang explained this simplified version of Qi Refining Skill to them in detail. At the same time, he demonstrated a set of body techniques combined with Qi Refining Skills. His movements were a bit slow, but full of a strange rhythm. It looked a bit like yoga, but it was different.

Seeing the soldiers following him one by one, Chu Yang began to correct the movements one by one, and at the same time reminded them to cooperate with breathing. This action has been practiced by Tong Lin and Song Tianlong, and the facts have proved that the effect is very good. Chu Yang decided to verify it again in these third company. If the effect is still very good, he will next prepare to propose to the Military Commission and promote it throughout the army.

After all, the army is the sword of the country. To strengthen a country, a strong army is an indispensable link.

Chu Yang also thought that when this set of martial arts has been implemented to a certain extent, through some selection, assessment and other methods, he will recruit more elites, and he will train himself to build an army entirely composed of cultivators!

Of course, this idea is a bit crazy and may also lead to some conflicts with some national forces, but in the long run, this path must be taken.

Chu Yang looked at the world from the perspective of a cultivator and found that the current direction of human civilization has reached a deviant path. He must correct all this!

With the Joy God Jue, he is destined not to stay in this world for too long, but this world will be his most important source of gaining the power of faith! Chu Yang has no intention of being involved in the battle for hegemony between the country and the nation, but he must guide this world and step by step towards his ideal cultivation civilization!

Of course, Chu Yang has many difficulties to face to accomplish this. Even if he can easily kill the head of a country with the power of the Golden Pill, it is meaningless to him. Real conquering a world is never based on force. Force can only make people surrender temporarily, but it cannot make people truly surrender from the bottom of their hearts! Chu Yang must use his musical power step by step to guide people to discover the power of their hearts and discover the true meaning of life!

"Take it slowly, bend it little by little, adjust your breathing, yes, focus the center of gravity in this place!" Chu Yang corrected Zhu Dali's movements. He found that this great man who had practiced Bajiquan had the fastest understanding of his movements, so he focused on guiding him. His time was limited and it was impossible to cover everything. Teaching a person well would be equivalent to sowing a seed, and at that time he could continue to spread his skills.

Zhu Dali carefully understood what the instructor taught him. He had practiced internal martial arts, and the force, center of gravity, breathing and other things that Chu Yang mentioned were very familiar with him. With just a little adjustment, he could meet Chu Yang's requirements. So after doing one set of movements, he would be the fastest one to complete.

"Okay, the time is almost over, everyone will go to have a meal. Corps. Wu, let the cafeteria prepare more delicious food for everyone in the past two days, and it is best to make some good beef and mutton." Chu Yang said.

After this command, the soldiers were liberated and dispersed the strange postures one by one. When they first started doing this, they were really not used to it. The strange postures were very simple to do, but when it was time to do it themselves, they realized how difficult it was. Many times, the bones all over their bodies seemed to be broken, and they were incredibly painful. Many people couldn't help but feel pain and screamed.

But after this relaxation, these people found that after the movements, they were extremely relaxed, as if they had just finished a full-body massage!

Some people even felt that the secret injuries of the waist and legs that were twisted due to training were much lighter because of this set of movements!

At this time, they felt the magic of this action!

When these people heard Chu Yang's proposal to improve their food, they immediately cheered. Of course they were happy if there were delicious food. At this moment, these people looked at the instructor and felt that they were more and more pleasing to them.

Wu Jianyi was also experiencing the magic of this action. When he heard Chu Yang's words, he nodded without hesitation and said, "No problem, I have enough potatoes and beef at noon today!"

As soon as these words were spoken, the entire three companies burst into cheers again! (To be continued...)
Chapter completed!