Ye Zetao didn't care about external affairs at all, and concentrated on practicing the body refining technique there. In fact, the most difficult part of this set of exercises was the rapid improvement of breath and energy. Ye Zetao achieved both of these, and progressed naturally.

It becomes very fast...

As the energy gradually calmed down, Ye Zetao felt that his meridians became stronger and stronger as they withstood the expansion and contraction of energy.

The toughness of the tendons can greatly alleviate external attacks, which is also a key point in body training. With the help of Xi Rui, Ye Zetao has completed the muscle refining pass at an extremely fast speed.

At the beginning, the large amount of energy entering from the outside world would cause a feeling of swelling and cracking in one's meridians, but now it is no longer so unbearable.

Taking a deep breath, and using the powerful energy absorption power of the body refining technique, the spiritual energy in the spirit gathering array was sucked into the body like a whale.

Ye Zetao also wanted to test his current endurance.

If it were not for the practice of physical refining, Ye Zetao believed that with so much energy entering, his meridians would probably be injured.

However, what pleased Ye Zetao was that after entering the body, the energy was quickly diverted and entered the various meridians throughout the body.

It seems that Jinjin training is the first level of physical training. It is a way of resolving attack power. That is to say, the power of others' attack on you is diverted to your own muscles and muscles, and a small blow becomes a blow to the whole body.

to bear.

At this time, Ye Zetao thought that he was like a balloon. When someone hits him, the balloon can bounce to dissolve it. In fact, his whole body's strength forms a big circle.

However, Ye Zetao still felt that his explanation was not satisfactory.

Forget it, the first step of muscle training is completed anyway!

Muscle refining is the first level, the second level is meat refining, the third level is bone refining, and the last is expansion. Ye Zetao knew that through such a training method, he had completed the first step of refining muscles.

In my current situation, can I withstand the blow from the guardian without dying?

Ye Zetao sat there and let out a long breath, also thinking about this matter. If he could withstand that person's blow, then he would really be safe.

When I walked out of the training place, the disciple who had been guarding here said respectfully: "Hello, Secretary Ye."

"Where is your place to test your cultivation?"

Ye Zetao knew that most sects would test the strength of cultivators, so he asked.

"Yes, please come with me."

The disciple did not dare to neglect him, knowing that Ye Zetao's authority was even greater than that of Master Pu.

Another disciple had already gone to report.

After walking for a while, Prixian and others came to greet them.

"Secretary Ye, are you out of confinement?"

Pu Lixian looked at Ye Zetao's whole body for a while.

The other elders also looked at Ye Zetao and said hello one after another.

"Well, I want to test the effect of this retreat and see if I can withstand a blow from the Peak Foundation Establishment without dying."

Ye Zetao said very casually.

Ye Zetao didn't think much about it at first and just said it casually. However, when these words fell into the ears of these elders of Huan Shen Palace, they were so frightened that some of them almost fell down. What kind of words are these!

Everyone could only look at Ye Zetao speechlessly. For a person who has reached the eleventh level of Qi Refining and Great Perfection, he can withstand the full blow of a person who has established the Great Perfection of Foundation and not die. Who is this person?

No one dared to speak loudly.

An elder said respectfully: "Secretary Ye, please, we have a specially set up testing ground here. I will take you there."

The Huan Shen Palace is also located in a Cave Heaven Blessed Land. The area inside is not small. After running for a while, everyone arrived at a place.

"Secretary Ye, this is a testing place. A formation is set up. This formation is activated by the person who enters and can be adjusted."

Ye Zetao took a look at the formation, and based on his current research on the formation, he could see that this formation was purely a test of cultivation, and the adjustment was done by oneself, and outsiders could not do anything harmful.

"I'll test it."

Ye Zetao entered inside and set the attack power on the first level of foundation building.

As the attack was set up, the formation quickly extracted energy from the spiritual veins, allowing the energy to reach the foundation level.

After mobilizing all his cultivation, Ye Zetao pressed the button to command the attack.

Suddenly, the powerful power of Foundation Establishment filled the air.

The cultivation levels of these cultivators in Huanshen Palace are not too high, they are only at the first level. Facing this kind of foundation-building power, they can only retreat outside.

With a bang, a powerful force hit Ye Zetao's body.

Standing there, feeling the power of the attack he received this time.

Ye Zetao felt that after those powers hit his body, all the meridians in his body were trembling. With this trembling, Ye Zetao found that the powerful power was completely resolved.

Yes, this body refining technique is indeed very powerful!

Ye Zetao was secretly happy and adjusted the attack power to the third level of foundation building. This was the strongest attack power he could achieve now.

However, after one blow, Ye Zetao still found that he could easily neutralize the attack.

After increasing the weight layer by layer, when he reached the ninth level of foundation building, Ye Zetao felt that his ability to withstand attacks was greatly weakened, and he was already shaking to the point of being beaten.

Now let’s look at this hit!

After adjusting himself for a while, taking a healing pill, and adjusting his cultivation to the best state, Ye Zetao adjusted his attack power to the intensity of Foundation Establishment Dzogchen.

Ye Zetao still didn't dare to let the attack hit his important part, but let the attack hit his left arm.

With a bang, the powerful attack force shook the entire place.

A powerful force hit Ye Zetao's arm.

With a snort, Ye Zetao felt that after the powerful force attacked his body, severe pain came over him. However, the trembling of his muscles became more intense. After a burst of trembling, the power of the attack was directed towards his whole body.

Go away in diversion.

My arm was almost broken by this force, but fortunately, the force was finally resolved.

After taking another healing pill, Ye Zetao sat cross-legged and adjusted his breathing. He still had some internal injuries from the blow just now.

He was adjusting his breath here. Pu Lixian and the others had already entered, and everyone's eyes were on Ye Zetao.

The peak foundation-building aura at that moment almost pushed everyone to the ground. That kind of power was beyond their ability to block. Even the oppressive aura was so powerful. Everyone wanted to know if Ye Zetao could withstand it.

At this time, what everyone saw was Ye Zetao sitting cross-legged and adjusting his breath. Some elders who still had such thoughts had completely digested them.

In the past, the people on the foundation level were their Dinghai Shenzhen figures. Now Ye Zetao is so perverted that he has not even entered the foundation level. Who are these people!

Pu Lixian breathed a sigh of relief when she saw that Ye Zetao was fine.

After a while, Ye Zetao once again adjusted his whole body's aura to its peak state, stood up from there, looked at the people in the Huan Shen Palace who were looking at him, and said: "You should step back as far as possible, and look if you can.

If you can’t watch it, exit to a safe place yourself.”

In order not to hurt everyone due to this pressure, Ye Zetao adjusted his strength slowly this time.

Even so, when the pressure reached the second floor of the foundation building, the people in Huanshen Palace still retreated far away, and no one could see Ye Zetao enduring the attack.

When the power reached its peak, Ye Zetao stood there with determination on his face. This time he was testing the power of the attack on his heart. If he could withstand it this time, he would no longer be afraid of it.

The guardian of the island.

The situation that hit him just now gave Ye Zetao some confidence, and he felt that it would not kill him.

Of course, Ye Zetao still took a powerful healing pill in his mouth. He was afraid that he would not be able to take the pill immediately after being seriously injured.

"beat!"

After Ye Zetao finished these things, as soon as he pressed the control point, a powerful attack force instantly hit Ye Zetao's chest.

ah!

A strong sense of pain spread throughout the body, and the force of this blow hit Ye Zetao's chest directly. Ye Zetao did not have any movement skills, and he resisted the blow purely head-on.

The tendons trembled even more violently this time, and Ye Zetao fell to the ground.

As soon as his consciousness moved, Ye Zetao entered the free space, and even drove the free space to disappear from the platform.

The whole behavior was an experiment by Ye Zetao.

After doing these things, Ye Zetao sat cross-legged in the free space and took the healing elixir to heal his injuries.

The injury this time was within Ye Zetao's tolerance. As long as he didn't die, he could escape. This was the key.

From this incident, we can know that Noda Yokoji may not be able to kill him even if he sneaks up on him, and he will have time to escape.

After the healing was completed, when Ye Zetao looked out of the free space, he saw the people in Huanshen Palace looking at the testing site in panic.

Seeing their situation, Ye Zetao moved the free space to the testing site, and then emerged from inside.

"Secretary Ye!"

The most panicked person was Pu Lixian. When she saw Ye Zetao appear again, she screamed in surprise.

Everyone looked at Ye Zetao in confusion, wondering where Ye Zetao came from.

The huge attack power just now gave everyone a sense of fear. They didn't see Ye Zetao when they came in, and thought he was turned into ashes by the attack. Now that they saw Ye Zetao appear again, they were filled with too much mystery about Ye Zetao.

"I'm fine. You go out and I'll practice some training."
Chapter completed!