To practice this, there is no need to sit cross-legged like in the novel, nor to choose a place with elegant and quiet environment. As long as the practitioner can calm down, his mind sinks into his body, and above the spiritual seeds planted in the dantian, leading the spiritual energy in his body to cycle around the outline of the five-pointed star.

When a complete star is formed, the star will be scattered into light falling down, nourishing the spiritual seeds. It sounds simple, but when you draw a star for the first time, the stars you draw should be as similar as the first one as possible.

The more the same, the more stable the stars drawn before forming. If the gap is too large, it is very likely that they will disperse before forming and fall back to the body's meridians. Then the previous work will be wasted.

Xuanyuan Qingfeng's mind moved and sank his mind into his body. According to the above statement, it attracted the thin spiritual energy in his body. However, every time the spiritual energy was about to gather into a small visible one, the spiritual energy would spread everywhere. What's going on? Xuanyuan Qingfeng was confused.

She looked at the grapes lying next to her. If it were in modern times, she would have to study for a long time. When she really couldn't find a way of thinking, she would ask others. And in this other world, the only thing Yang Yu could trust was the grapes in front of her. Moreover, Yang Yu, that is, Xuanyuan Qingfeng, urgently needed to have the ability to protect herself.

"Grapes, why can't I bring out spiritual energy in my dantian as the martial arts say?" Xuanyuan Qingfeng frowned slightly.

Upon hearing this, Grape Grape was stunned for a moment, and then laughed and started to roll on the quilt. "Hahaha...hahaha... I'm so laughing." While laughing, he beat the bed beneath him with his little hands.

Xuanyuan Qingfeng was unclear, but the girl's face was thin and her cheeks were slightly red.

"Spirit seeds, spiritual seeds, you haven't planted spirits yet, how can you practice the martial arts and breed spiritual seeds?" Grapes laughed.

Xuanyuan Qingfeng felt a little wronged. He had just come to another world and knew nothing. He had no acquaintances, only grapes, but he was still an unreliable person. It would be fine if he didn't comfort her, his uneasy little heart, but he even laughed at her. Xuanyuan Qingfeng was so angry that he hated her.

But she also understood that in this bizarre world, her small body could only rely on grapes for the time being. Thinking of this, the laughter of grapes aroused Xuanyuan Qingfeng's fighting spirit.

Xuanyuan Qingfeng exerted the spirit of the Chinese nation's shameless question: "How should we plant spirits?"

Grape thought that this beautiful girl who had lived in modern times for 23 years would not help crying, but she didn't expect that she still had some perseverance.

Grape cleared his throat and said seriously: "How far a person can go on the road to immortal cultivation depends not only on a person's innate qualifications, but also plays a great role in the later stage of spiritual seeds. There are thousands of spiritual seeds in this world, one flower, one world, one tree and one Bodhi. Every thing may become a spiritual seed, and ordinary people can only get one at most in their life. There are only two extremely talented ones. For spiritual seeds, others cannot help, and you have to find the spiritual seeds that are destined to be with you."

Xuanyuan Qingfeng said in surprise: "It's so mysterious, is there anyone you can't find in your whole life?" Qingfeng was very unconfident in himself.

Grape looked at her: "It's true, but don't worry. With your body, you will be a cultivator above the ninth-level middle spirit envoy at the age of six, and you will forcibly plant spirit stones for you as a substitute for spirit seeds. However, if you get the false spirit seeds like this, your path to immortal cultivation will not be long. When I see today, almost all the people in the Shaolin continent are practicing this false spirit seeds. I am afraid that this continent has withered too much, and very few people know the correct way to plant spirits. Alas!"

Grape sighed. "If you want me to plant this fake spirit seed for you, it's OK. There are various top-quality spirit stones in the ring for you to choose from. It depends on how you choose."

Xuanyuan Qingfeng thought silently: You said so, what else can I think?

"Of course I have to choose to find a cultivator who doesn't want to be successful in immortal cultivation, but not good kids." Xuanyuan Qingfeng clenched his hands tightly. "If I miss the best time to practice if I don't practice, I will only bother Lord Grape."

The grape nodded with relief.

"Then are there any tricks when feeling the spirit seeds?" Xuanyuan Qingfeng felt that he was much thicker. Anyway, face is not more important than cultivation. Qingfeng convinced himself in his heart that living is the most important thing.

"Don't look with your eyes, don't listen with your ears, and be attentive." The grapes said infatuatedly.

Xuanyuan Qingfeng suddenly felt very tired. It doesn’t matter, this body is only four years old, and there are still two years left. Qingfeng felt that he still had time, so he took a shower and went to bed. The child was still too fragile and had been struggling for a day and was a little lacking in energy.
Chapter completed!