Ning Qingshuang and Xu Ling came to a corner of the martial arts field alone. The ground here was loess, and it seemed that they had not been built, and there was nothing but a few bare rocks.

Speaking of the serious matter, Ning School Beauty no longer talks about it openly and sarcastically.

"My strategy for practicing martial arts is to be a straightforward and fierce route. I haven't practiced martial arts yet. I use pure physical strength as an offensive method, and you are optimistic."

After saying that, she became serious, her right hand clenched into a fist, took two steps back and shouted lightly, and then her slender legs, covered by her sports pants, suddenly exerted force, leaving a deep footprint on the yellow earth ground.

boom--

The slender fists striking against the rock surface, which split into pieces and shattered into the ground in the loud bang.

Xu Ling never expected that such a powerful force was hidden in this slender body. In this way, the judgment just now seemed to be wrong. Among the five-person group, Ning Qingshuang's body should not be worse than the taller one.

"What I pay most attention to when practicing martial arts is physical exercise. In order to exert this, I spent two years looking for the most suitable way to exert force. Try it?"

Of course Xu Ling would not refuse. What he relies most on now is his physical strength. From this point of view, Ning School Beauty’s approach is really suitable for him.

"Just give it a try."

Next, the school beauty taught the correct way of using luck step by step, and Xu Ling also listened humbly, and soon, an hour passed.

"...It's basically that much, but just knowing that theory is not good. The most important thing is to practice it repeatedly, it depends on yourself."

Xu Ling knew that she was doing it for her own good and was unwilling to delay the other party’s time to practice martial arts: “Okay, then I won’t delay you. I will practice by myself. If you have any questions, I will look for you.”

Ning Qingshuang nodded and moved to other places to practice. Xu Lingze stayed honestly and punched with all his strength as he told him.

"call--"

Until noon, Xu Ling's perverted physique at the same time could no longer bear it. At this time, his face was covered with sweat and his arms felt sore.

He could no longer remember how many punches he had made during this period, but as he continued to exert force, his whole body gradually felt a mysterious feeling, just like... the musculoskeleton became unparalleledly sensitive, and he even felt that he could accurately control every muscle.

"I realized that the system increases the body and strengthens my body, but in the end, I have to rely on spontaneous exercise to make them more harmoniously use for me."

Xu Ling understood, but then a new doubt appeared, "How should I exercise perception? Could it be that I want me to wander in front of the head of the Luo family all day long..."

At this time, Luo Zhixing ran over and said, "Let's go, eat."

Xu Ling said oh and hurriedly followed.

On the way to the restaurant, Xu Ling found that the squad leader always had a faint smile on his face. He was puzzled: "What's wrong with you?"

"Ah? Oh, nothing." Luo Zhixing managed his expression.

Ning Qingshuang came over and chuckled, "It's not that he feels happy to see someone's progress in enthusiasm."

[Seeing +1.]

Xu Ling laughed silently. It turned out that it was because Luo Zhixing understood that he was indeed working hard, so he felt very relieved. You must know that Xu Ling in the past could be said to have no self-consciousness and could not even complete the training content stipulated by the martial arts school, let alone work hard independently.

When he came to a restaurant in a separate house to eat, there were servants in a row and brought the hot meals. Everyone sat down. Ning Qingshuang said to the big man: "Gaofan, please give me the chopsticks."

"Here."

Gao Fan pulled out a pair and handed it over.

"Thank you."

Ning Qingshuang took the chopsticks and showed a polite smile.

Xu Ling was secretly puzzled while cooking rice: It seems that she had never seen her sarcastic and sarcastic others, why did she treat me so abnormally?

After a brief lunch break, the few people returned to the martial arts venue.

"I am worthy of being the strongest five people in the grade. Talent is talent, and hard work is indispensable."

Now Xu Ling is no longer the ignorant self. He also knows that there are countless sweat hidden behind every strong man, so he has not slackened and continues to go back and punches over and over again.

Another half afternoon passed, and Xu Ling felt a little tired, but at the same time he realized that the body attached to the previous task had almost been fully adapted. At the same time, due to Ning Qingshuang's method of punching, the power of one punch also increased greatly.

Looking at the rocks, Xu Ling felt itchy.

"Try it?"

He imitated Ning Qingshuang's appearance, took two steps back, his right leg was behind, and after tensing, he suddenly exerted force, and a deeper footprint was stepped out.

Bang—

The rocks turned into fragments all over the ground, and the degree of fragmentation was slightly exaggerated than that caused by Ning Qingshuang in the morning. This is enough to show that in terms of physical fitness, he can even be as good as the first place in the school.

After looking around, Xu Ling quickly swept the scraps into the corner with his feet and hid them.

Just kidding, if you reveal your true strength in front of School Beauty Ning, there is a high probability that there will be no positive praise, and there will be no negative sarcasm, and you will have to continue to pretend to be a pig.

After doing everything, he left the wasteland with a smile and returned to the martial arts field. His physical attributes were completely integrated into himself. It was time to refresh his perception.

Looking around, Ning Qingshuang seemed a little tired, and was sitting on a stool on the sidelines to rest.

Luo Zhixing was most concerned about his deskmate, and came over and asked, "How is your practice? Do you feel you have made any progress?"

Xu Ling smiled and said, "Of course, the boss of Progress is here, why don't you show me a look?"

"Okay, come here and test your fist."

Xu Ling followed him to a metal instrument. The shape of this thing looks very similar to the boxing thing in the early video game city, but the target was not a plastic mat, but a moving metal plate.

The warrior's body is very strong, and removing tanks with bare hands is nothing, so the target cannot be nailed to death, otherwise it will be scrapped if one punch is done.

"I set the standard to a comprehensive force index of 1.00."

Luo Zhixing was operating next to the tester, "The results will show the percentage of normal fist strength of the warrior with this value. It is normal for you to not reach 100% now, so don't take it to heart."

It was not that he deliberately raised the value and made things difficult for Xu Ling, but because the Luo family had extremely high requirements for the tribe, the minimum standard for the batch of instruments purchased was 1.00...

Xu Ling nodded and thought to himself that if he had punched as seriously as he had just broken the huge rock, using all his strength, or even blessed the energy, he might have directly killed the result to 200%, but he could not do so.

On the one hand, it is not exposed to its own abnormalities according to the system requirements, but more importantly, it is to give Ning Qingshuang a chance to talk to him.

So, Xu Ling took a deep breath, seemed to be unprecedentedly serious, took a few steps back, and even let out a loud roar.

"drink--"

Then, under the stunned gaze of everyone, the style suddenly changed and punched in an extremely unreasonable force posture. Ning School Beauty shook her head when she saw it.

Didi.

[Testing fist strength is 63.65%.]

"A plant!"

Xu Ling almost scolded the roar on the spot. The original plan was very beautiful, and he deliberately punched him. The machine gave an extremely low result. Then Ning Qingshuang saw that she had been teaching for a long time and was useless, so she would probably not be able to help but turn on the firepower.

The bad thing is that Xu Ling underestimated his physical strength after all. Even though he deliberately suppressed the strength of this punch, he still scored more than 60%. This is definitely not the punching force that a crane with a force index of 0.32 should have.

"I'm done, I'm done, find a way to remedy it, otherwise this perception will not be able to be achieved."

At this time, at the angle he didn't see, Ning Qingshuang's face changed several times, and finally quietly moved her eyes away and said in an extremely faint voice: "It's not bad."

[Seeing +1.]

Xu Ling blinked.

"ah?"
Chapter completed!