When Fang Ark's consciousness was hiding in the gourd space to recover, the hearts of the orange apricot outside were like buckets.

Originally, she saw Fang Zhou sweating heavily and her face was extremely painful, as if she would get into a devil at any time, and she was still secretly anxious.

But then I saw Fang Ark's face calm quickly, as if the pain had disappeared, and he had overcome the difficulties.

Before Cheng Xing could breathe a sigh of relief, Fang Ao began to frown again, revealing a look of pain, and Cheng Xing's heart followed.

But immediately afterwards, Fang Zhou's face returned to calm, just like a Sichuan opera changing face, with pain and calmness.

Cheng Xing showed a confused look, not sure whether he was in pain or not.

In the gourd space, Fang Ao was lying on the chair, Hongtang was pressing his head, Xiaoliu and Xiaoqi were rubbing their hands, and the fourth and fifth were pressing his legs.

Of course, this kind of landlord enjoyment is not free. While enjoying it, Fang Ark tells the stories of the dwarfs and the seven Snow White to the Calabash children.

Only Sanwa disdained to give Fang Ark massage, but he was reluctant to listen to the story, and hid on the side as if nothing had happened.

After telling the story, the time was almost over, the ark left the gourd space and returned to his body outside.

A sharp pain immediately came from all over the body, causing Fang Fang to tremble. The time flow rate in the gourd space is different from the reality. Stay inside for a while, and the outside is just a blink of an eye.

He endured the pain and checked around to see if there was anything wrong.

The spiritual energy is still eroding the body step by step, and has not touched the muscles, bones and internal organs. However, in the blink of an eye, the spiritual energy erosion shows signs of stagnation.

Fang Ark quickly maintained his speed, then hid in the gourd space again, lay back on the chair, and told the gourd kids about the little girl selling sausages.

Just in and out, the Ark magically maintained the entire foundation-building process.

The orange apricot outside kept staring at him and found that his skin began to wrinkle, boiling like boiling water.

If you look closely, you can see that the Ark's skin is being torn into pieces of fine powder, which quickly recovers under the action of spiritual energy, becoming more tough and smooth.

The first layer of foundation building is flesh and blood, from the inside to the outside to the skin, which proves that it has reached the last moment. This level must be controlled well, otherwise it will leave scars that are difficult to eradicate on the skin.

Cheng Xing didn't know much, but she also knew that Fang Ark should be at the critical moment, so she didn't dare to disturb him. She used her clairvoyance and her wind ear to patrol around the moon peak.

When the skin on the body was washed away and even the hair fell out, it finally calmed down.

Fang Ark slowly opened his eyes and spit out a long turbid air.

The whole process lasted for two hours, and finally the foundation building was successful. There was no mistake in the whole process and it went very smoothly. It should be that the original talent of this body was at work.

The ark seemed to have not changed much at this time, except for the fair skin.

But his own feelings were completely different. Both his hearing and vision had been greatly enhanced. In the past, whether he was watching or listening, it seemed to be separated from the world by a layer of blurred frosted glass.

At this time, his feeling was as if this layer of frosted glass had been taken away, everything became clear and smelled, and all kinds of colorful colors came into his eyes, and countless insects, wind, and birds rushed into his ears.

The spiritual energy in the body has been consumed, but you can feel a vigorous force hidden in the body, and you seem to have endless energy in your body.

Fang Ark raised his hand, his skin was smooth and tight, without any flaws, and it felt very elastic to the touch. With a slight force, you could feel the muscles under the skin tightening like a machine, creating a terrible force.

The foundation building success does not seem to have changed much on the outside, but it has undergone a complete transformation inside, and all the flesh and blood are completely renewed, and the acne and wounds that may have left before will disappear.

Fang Ark finally knows why Yuqing's skin is so good. It turns out that after building the foundation, the skin is like whitening all over the body, eliminating all pigmentation and acne without leaving any flaws, and its appearance is at least 5.

Of course, this is the result of a perfect foundation building. If you make a mistake in the middle, you will leave scars that are difficult to eradicate on your face like the scar girl I met.

Ark felt the difference in his body and then opened the system.

Name: Ark

Realm: Foundation building realm (flesh and blood)

Practice: the morning and moon qi, the qi dictation, the heaven and earth and the universe (Qi Refining Chapter)

Skills: illusion, Hu Lai's left hand, fireball technique, simple and easy-to-understand sword technique

Force:39

Speed: 36

Body: 35

God: 9

Masculinity: 18

The reputation of the righteous path: 2

Title: A big man with a sting

Fang Ark took a breath in amazement. The enhancement of attributes after foundation building was predictable. Unexpectedly, the power speed increased by 12 points, and the physique increased by 15 points in one breath.

But what happened to this spirit? Everyone worked very hard, but why did you feel bad at this point? There was still no change at all.

"Sir, did you succeed?"

Hearing the movement, Cheng Xing turned around and asked in surprise.

"Yes, I succeeded by luck."

Fang Ark nodded and stood up from the ground. Thanks to the gourd space this time, otherwise I really wouldn't know how to hold on.

When Cheng Xing heard that Fang Ark had succeeded, she jumped up with joy. Fang Ark took the opportunity to open his hands and hug her. It almost hurt so much that she could only use this pair of warmth to reward herself.

After successfully building the foundation, Fang Zhou finally felt the existence of the innate yang energy in his body.

As long as he digests this innate yang energy, he no longer needs to deliberately maintain the monk's life.

Cheng Xing's cheeks were slightly red, and she was about to speak when her ears suddenly moved and she said in surprise: "Someone is here!"

Fang Fang could only let the orange apricot go back to the gourd, and then walked towards his bamboo house, curious about who would come at this time.

...

After being asked by Fang Fang to leave the detailed process of foundation building, Yu Qing didn't think much at first, but gradually he felt something was wrong.

She thought about it carefully several times and found that when Fang Ark came to find her, she clearly looked like spiritual energy was overflowing and was about to build a foundation.

But Ling Xiaoyue was not here at this time. Fang Ark did not come to ask for a solution until he was about to build the foundation. He refused to say it explicitly that this was simply too nonsense, and if he was not careful, he would be in danger of his life.

Yuqing hurriedly returned to his residence, took the purple jade heart protection pill, and rushed to Wangyue Peak as quickly as possible.

The Ziyu Heart Protection Pill is a precious pill given to Yu Qing by the real person of Yu Jian. It has the effect of the flesh and bones of the living dead. Even if you only have half of your breath, you can be rescued.

When he arrived at Wangyue Peak, Yu Qing searched everywhere anxiously, and soon found the ark by the waterfall.

Seeing that Fang Ark was safe and sound, Yu Qing breathed a deep sigh of relief. It seemed that Fellow Daoist Fang did not take the risk of building the foundation, and that, Senior Ling is not here, how could Fellow Daoist Fang risk his life to build the foundation alone?

Yu Qing flew towards the ark. When he got closer, he saw it clearly and almost fell from the spiritual sword.

Fang Zhou also noticed Yu Qing who was flying over. He was about to say hello when he saw that Yu Qing's spiritual sword seemed to be out of control, and it swayed around and fell down.

Fang Zhou was shocked and ran over: "Yuqing, why are you driving? No, why are you driving a sword? You are so careless?"

Does this female driver in the world of immortal cultivation also like to drive?
Chapter completed!