Meditation.

In fact, it is a way to adjust the human spirit to enter a state similar to hypnosis.

This state is not hypnosis, but close to hypnosis, but your human consciousness is very clear.

In this state, you can let your body enter a state of self-adjustment and self-adjustment, and then you will feel very comfortable, and you will feel as if you have just finished a sauna massage, and your muscles are very comfortable.

The effect of meditation actually not only refers to **, it is more of a spiritual effect, which can improve your entire spirit and make your spirit ethereal.

If you meditate too much, a person's will and spirit will become stronger.

Of course, this kind of thing is not of much use for masters at the level of Song Yun, because their spirit and ** have long reached the state of unity between man and nature.

The unity of man and nature is mysterious, but the principle is very simple, that is, the combination of ** and spirit is completely combined into one, that is, every thought you think can be reflected in your actions truthfully.

Why experts are experts is that their reaction speed can be completely consistent with the speed of their body's movement. Many people may feel it when they play basketball. They clearly know that the person is going to break through to the left, but your body cannot keep up with your consciousness, so you will judge the right direction of the opponent's attack, but still cannot stop the opponent's attack.

This is the so-called inseparable state of nature and man. If you are in harmony with nature and man, your consciousness can completely and thoroughly direct your body movements and prevent your body from being disconnected from consciousness.

Perhaps many people think that the unity of man and nature is very simple.

Actually, there are misunderstandings.

A very simple truth is that the body of ordinary people's body is so fast and the consciousness is so strong. If you are in harmony with each other, it is relatively simple. This can be called the unity of man and nature, but this is a relatively low-level unity of man and nature.

People like Song Yun have reached a non-human level. In this case, it becomes very difficult for you to coordinate your consciousness with them. Sometimes you have already made conditioned reflexes, but you have not been able to react in consciousness. Therefore, people like Song Yun need to train their consciousness even more, which leads to the fact that people like Song Yun are more in harmony with nature, which is much more difficult than ordinary people.

Of course, for those on the God List, the unity of man and nature is really a simple matter. If they do not reach this level, they are not qualified to be on the list at all. The heaven of unity of man and nature actually contains the so-called sixth sense, and the so-called cultivation of mind before the sixth sense is the cultivation of the heaven of unity of man and nature.

All of this is related.

Song Yun is now not only united by nature, but also surpassed by nature.

The so-called transcendence of heaven and man means that your will and ** can break through your existing limitations at a certain moment and reach a higher level together.

This is what is called the transcendence of heaven and man.

Of course, we can also understand it more simply, that is, internal energy.

Heaven and man are originally one, but because of the existence of internal energy, heaven and man exist, transcendent.

This is a bit abstract, but easy to understand.

Of course, Song Yun didn't know yet that he had reached the so-called supernatural power of heaven and man. He just remembered that Qingluan seemed to have told him that he had already reached the state of unity of heaven and man and man.

Most of Song Yun’s daily sleep is actually meditating. Meditation can not only regulate his spirit and health, but also serve as half of his sleep. If you meditate well, the effect will be much stronger than sleeping.

Just as Song Yun meditated on the n beauties surrounding him, a slight noise suddenly came from beside him.

Song Yun's expression remained motionless, but his sixth sense spread quickly.

Song Yun was shocked by this spread.

Shi Haoran, who originally felt that his energy was restrained, seemed to be a black hole at this time, and any perception close to him was swallowed by the black hole.

Song Yun has only seen this feeling in one person in his life, and that person is Kunpeng.

Song Yun's eyes opened suddenly and he looked at Shi Haoran.

At this time, Shi Haoran was smiling and looking at a person walking in from the door.

Song Yun followed Shi Haoran's gaze and found that the person coming was Ye Yinyin.

Didn’t this person come here very much?

Song Yun looked at Ye Yinyin in surprise.

Ye Yinyin put her hands in her pockets and walked to everyone. Wenxi directly met her.

"Junior sister, come and pull it!"

Ye Yinyin ignored Wenxi directly, walked to Shi Haoran, then smiled and bent slightly, and said, "Hello, Master."

Master?

Song Yun was stunned for a moment. Ye Yinyin actually called Master Shi Haoran instead of Master like others. What is this situation? Could it be that Ye Yinyin's master would be Shi Haoran's junior sister or something?

Do you dare not be so informative!

Song Yun looked at Ye Yinyin and Shi Haoran and couldn't help but think.

"Yinyin, why are you free here today?"

Shi Haoran looked at Ye Yinyin with a smile on his face.

Song Yun saw the focus in Ye Yinyin's eyes, and Ye Yinyin said, "I'll sit down."

"That's just right, go and take your junior brother."

Shi Haoran said, pointing at Song Yun.

Ye Yinyin looked at Song Yun in Shi Haoran's eyes, her eyes were calm, she nodded and said, "Okay."

After saying that, Ye Yinyin walked directly to Song Yun and sat down cross-legged.

Song Yun looked forward to looking at Ye Yinyin to see if this woman would teach her something, because the woman was full of strangeness, which made Song Yun very curious, but Song Yun could feel a little dangerous weirdness.

This feeling made Song Yun, who was quite adventurous abroad, feel itchy for a moment. He had the urge to uncover Ye Yinyin's mystery. Of course, if he could untie everything in his clothes and skirt, it would be OK. If such a beautiful and lovely beauty was not impulsive, she would not be a man.

Ye Yinyin sat cross-legged, like an old monk entering into meditation, without saying anything or doing anything else.

Five minutes passed, Song Yun looked at Ye Yinyin and said helplessly, "Didn't Master ask you to take me?"

Ye Yinyin ignored Song Yun.

Song Yun shook his head, and suddenly, Song Yun felt a gloating look that came from the side.

Looking at him, it was the man named Wenxi again.

(End of this chapter)
Chapter completed!