"Ha--" Everyone laughed when they saw this situation and laughed kindly. After all, it would be the same if anyone came up. Ke Shi's figure was simply non-human.

"If there are people in Class One, then we will have one of our Class Three." For example, which seems to be losing, Class One and Class Three originally planned to find someone to deal with it and then give up, but Zhang Qi volunteered,

Some people in Class 3 need to be serious and at least they should not lose to Class 1.

"Bitch, when it comes to running away, you can just walk fast, compare your strength. If you can't do it, just stay there." Seeing the people in Class 3 shouting, Ke Shi sinisterly ran the car keys and turned the car out without planning to come out.

The ugly car key was so angry.

The reason why Class 3 can keep a small win is because of the car keys. This guy is not strong enough, but his skills and speed are very easy. People like Ke Shi hate the most is the agility player of the car key type, and

It is a truth for warriors to hate thieves.

"It's useless to be strong, but you're following me and eating dust." Che Jian looked contemptuous and threw Ke Shi into the category that he ignored, but Ke Shi's next sentence made him even more angry

It's big.

"It is useful to run fast, you can run a car and a bullet. No matter how long you are, you can still knock it down with one shot."

"Bang", when Che Jian looked unhappy, the instructor of Class 3 patted his shoulder and said, "Don't compete with Shi Tou." After that, he signaled Zhang Qi's side with his eyes.

Seeing Zhang Qi's figure, Che Jian's eyes lit up. Yes, Ke Shi ran out to compete. Anyway, it was his project, so it was nothing if he lost, and there was a bottom one.

It’s not a mistake for the car key to think so. At first glance, Zhang Qi’s figure is at most better than that of ordinary people, and he is wearing casual clothes, which doesn’t seem to be here for training, but for fun. What about car keys?

After all, he is also a master in the police force. Although he cannot reach the level of a bodybuilder, the strong man is barely enough to be above.

In this comparison, the car key is full of confidence. He is often regarded as a speed skilled player by Class 3. In order to save energy, he has not shown his strength much. He can't help but think: "Red flowers also need green leaves to match. Today

Just let them take a look, and I am quite strong."

The people present could not object if Ke Shi called him a bitch and the temperament of Che Jian can be imagined. Sometimes his mouth was so smelly that it was so stinking that it was so frightening that Zhang Qilai couldn't help but startle: "

Hey, I'll tell you, this guy, is he going to get married or go on a blind date?"

"Haha." After saying that, Che Jian smiled proudly and said to Ke Shi: "Shitou, there is nothing to say. Today I will let you see it. In terms of strength, I am not a vegetarian."

"Tsk, just a few tricks, don't joke." Ke Shi said disdainfully, and said to Zhang Qi, "I said, buddy, don't let this kid continue to be proud, we two,

Stepping on bitches together is good for physical and mental health.”

"Ha." Zhang Qi has seen many people like the car keys, and he is not angry when he hears this. He is just disgusted, and he hates mad dogs and so on the most.

Even You Chenhui felt that according to your figure, Zhang Qi could play a pound of half a pound with the car key, even if he was able to perform well. Only Nie Dai knew how strong Zhang Qi was, and he could pinch his fist with three fingers.

The strength of the person is at least the level of a weightlifter, so he also had a nervous expression. What Nie Dai was looking forward to was whether Zhang Qi could knock Ke Shi down. As for the keys, what is the matter?

Thinking of this, Nie Dai couldn't help but urged: "I said you guys hurry up, hurry up, maybe you can have another bet."

"Oh, sadism, if I remember correctly, your class will only have eight points, and you will have all passed the exams by then. It will be so bad. Let it slow down. I will leave you a foundation, brother." The bearded man joked.

explain.

I bet every time I have two points, one excellent indicator counts 2 points, one good indicator counts 12 points, one good score counts 20 points, one class counts a total of 20 points, and Nie Dai lost six times in a few days. No wonder You Chenhui went to get the reinforcements.

"Whoever loses and wins is not sure. Even if I lose, I will still be a good guy next month, so I will be pitiful." Nie Dai glared at the bearded man, turned around and directed the students to make the barbell.

There is a saying among martial artists that "begin with the beginning and stand for three years", and there is also a saying that "If you want to learn to beat, you will start to stalk", which means the importance of horse stance. Generally, masters will teach you martial arts and will ask you to stalk first, for

It is to practice leg strength and internal strength, and the four-level horse stance is to practice four-level horse stance.

A person can stance and squat down, everyone can see a sense of harmony and strength, just like Zhang Qi, with his feet standing on the same width as his shoulders, and his thighs and calves at 90 degrees. This is called low

A stake horse can be almost done if it is done by ordinary people, but it will be impossible to persist for a long time. It will be too hard. If you squat for a while, your legs will not be your legs and you will be totally numb.

"Good horse!" Ke Shi said that the horse stance was actually the main thing to compare. The horse stance was to put a martial arts cloak on this low-end competition, but seeing Zhang Qi's standard movement, Ke Shi

Sorry, I'm embarrassed to prick the middle or high horse, a low horse is the low-stake horse and prick it down.

But Ke Shi felt something was wrong in his heart. As soon as he thrust the horse, he felt that he could only use up to 400% of his strength at most, and the rest were used to control his body. He couldn't help but complain secretly.

Ke Shi was complaining secretly, and the car key almost shouted that he was cheating. His stance was at most at the middle position. Even if this low-level horse could be stammered, it would only last for a while. But now it is not just stammered, everyone can compare.

It's strength, it's a damn horse that's scammed, it's going to be dead.

"This kid is smart." Che Jian glanced at Zhang Qi and thought it was Zhang Qi's trick. When he got a low position, the difference between everyone's grades became smaller. The difference between things that were originally 100% of his strength was 50 kilograms, but now

I can only use a few minutes of my strength and it will immediately become twenty or thirty pounds. Even if I lose, it will not be ugly.

Although his mouth was smelly, the car keys still couldn't wipe off his face and didn't thrust the low-level horse. He squatted down honestly and thrust the low-level horse. His expression was so entangled.

"Okay, get on the barbell." Nie Dai thought about the kung fu in Zhang Qi's hand when he was fighting, and he was happy. This horse stance should be the advantage. Zhang Qi's skill would at least win back on the horse stance.

With 20% of the effort, I was busy saying to the students: "Get 50 kilograms first."

"Damn!" Che Jian couldn't help but open his mouth, which was so painful. One hand was 50 pounds, and both hands were 100 pounds. If it were normal, now, this is going to be forced to death, and the person who spoke was Nie Dai.

Che Jian thought that this was what Nie Dai wanted to make the first move, so he let Zhang Qi fail at the same time. Then, the first class and the third class failed, and Ke Shi was the first, and everyone was happy.

"50 pounds are 50 pounds, and 100 pounds on both hands, I can still hold it." Che Jian first cursed in his heart, and then thought proudly, "Let's embarrass your group of young men, and I can wait until he can't bear it."

After staying, when you increase your weight, you will be able to give up and your face will be kept.”
Chapter completed!