Training in the sea water has great resistance, but it is of great help to attack training. If you want to become an excellent fighting and fighting expert, you must also learn to defend and get beaten. Luo Zheng used to train with impact and hitting, but the effect was not very good. If there were three ghost hands practicing together, the idea naturally hit the three people.

Seeing that Luo Zheng didn't want to lie and joke, the three of them exchanged glances and nodded tacitly. Xuebao said, "I understand your mood and desire to become stronger. Nonsense training is definitely not good. In the army king's army, they also need to master shooting, tracking, reconnaissance, computers, driving, penetration, makeup, and also familiar with high-end weapons and equipment from various countries and more than three foreign languages, etc. Your sniping technique is OK, but it is only limited to yes. There are more people here who are stronger than you, and other aspects are your weaknesses. Therefore, you cannot be limited to fighting training. You should allocate time reasonably and scientific training."

Luo Zheng didn't expect that he needed to master so many skills here. His face darkened and he asked with some concern: "What are some good suggestions do you have?"

"I suggest that you train your physical fitness and speed running in the sea water in the morning, practice fighting by the way, practice regulating skills in the afternoon, enhance your defense and beating ability, practice sniping at night, have poor vision at night, and have serious light emissions, which is difficult to aim and judge, but it can better temper your sniping ability. The Shan Diao brothers have the right to speak in this regard. Practice this for a month first, and then adjust the training plan for a month." Ghost Hand suggested seriously.

Seeing Luo Zheng looking over, Shan Diao nodded affirmatively and said, "You can train shooting here. There are seabirds flying on the sea surface, which is particularly difficult to aim at at night. With the refraction of moonlight and sea water, the unblocked wind speed of sea level. It is said that someone at the base has practiced peerless marksmanship here, the legend of the old senior, but I believe it is not groundless. You can try it, I will accompany you."

"Thank you." Luo Zheng said gratefully.

"Don't thank us, I just provide some suggestions for your reference. Besides, you are willing to make a human-shaped sandbag, where can I find it? It's just the right one to train me to have a quick knife." Ghost Hand smiled.

"Okay, I'll just say hello to me. As long as I don't die, I don't care." Luo Zheng smiled gratefully.

"You boy's resilience is abnormal and you can't die." Xue Bao smiled and said, "Brother Shan Diao, come first."

Among the three, the one with the strongest fighting ability was the Snow Leopard, the one with the fastest and most fierce and weirdest was the ghost hand, and the one with the relatively weaker was the mountain eagle, mainly the sniper. Of course, this is only relatively speaking, the mountain eagle's fighting ability is stronger than Luo Zheng. When he heard the words of the Snow Leopard, the mountain eagle was not polite and agreed to look at Luo Zheng.

Luo Zheng had already rested enough, took off his shoes and top, and came to the open space. He smiled gratefully at Shan Diao and said, "Come on, don't hold back."

"Drink!" Of course, the Shan Diao would not hold back, but the attack was not a fatal hole. The wooden stick roared and smashed it over. Luo Zheng did not dodge, but was lucky to use his body to resist with his body, and his arms were blocked. Although he was so painful that he thrust, he still gritted his teeth and endured it, enduring the attack of the Shan Diao like a storm.

Ten minutes later, Luo Zheng fell to the ground with a swollen body. The ghost hand that had already run back to the base brought a large amount of military white medicine to spray Luo Zheng, rubbed it hard to help Luo Zheng reduce swelling and promote blood circulation. Luo Zheng was in a coma and was holding the last trace of Qingming Festival and recovering physical damage by using the method of breathing in his home.

Half an hour later, Luo Zheng got up again, and the blood on his body was basically eliminated. He looked at the stunned ghost hands and said, "What's wrong? Come again."

"You pervert, okay, come here." Shan Diao got up, waved the wooden stick and pounced on it. His psychological face was full of admiration. It was not something that ordinary people could bear to resist the attack for ten minutes. What's even more strange is that it was like nothing happened after half an hour. This made Shan Diao feel much more at ease and no room for his hands.

"Abnormal, masochist, ghost hand, do you think the captain knows that we practice this way, will he settle the score with us?" Xue Bao said with some concern, looking at Luo Zheng's eyes full of respect. Luo Zheng's tenacious perseverance and determination deeply shocked Xue Bao, who was also a strong man.

"It's hard to say, it's better not let the captain know. However, if you haven't seen the captain these days, it's not a mission, right?" Ghost Hand said with a grievance, and a trace of worry flashed across his face.

"I don't know, it's better not to be there. Our brothers practice without any worries." Xuebao smiled and said, "Look, I'll go to speed for an hour first. Don't say that the training in the sea is different. I feel like I've reached a new limit and look back for you."

Ten minutes later, Luo Zheng fainted again, and the ghost hand went up to spray medicine again to help Luo Zheng reduce the swelling. While looking at Shan Diao, who was also gasping for breath, he smiled and said, "Brother, why are you like a sissy? Is this tired of you?"

"Fuck, come and try it. What does it mean to attack with all your strength for ten minutes?" Shan Diao cursed angrily.

"Did you use all your strength just now?" Ghost Hand asked in surprise. Shan Diao's strength was very clear. The first attack was reserved. Now he can hold on to Luo Zheng with all his strength. What does this mean? Seeing Shan Diao sitting on the ground resting, she threw her eyes over and rolled her eyes, and said in surprise: "It's great. If you continue practicing like this, Brother Ghost can surpass you in a week."

"I'll talk a lot. I'll take a break, come." Shan Diao cursed in anger and got up and went to drink water.

Half an hour later, Luo Zheng woke up again, and his mental state was better than the first time. The ghost hand picked up the wooden stick and attacked Luo Zheng. Luo Zheng didn't care who would come. When the ghost hand hit the wooden stick, he obviously felt that the force was a little stronger. He almost fainted. He gritted his teeth and insisted desperately, but he didn't dare to resist, so he blocked it with his hands.

In less than ten minutes, Luo Zheng fainted again. After half an hour, he got up again and continued to train. The ghost hand was tired and changed to the mountain eagle. When the mountain eagle was tired, he changed to the snow leopard. After this repeated and hitting the back, the three of them were secretly surprised. They didn't understand why Luo Zheng recovered faster and faster, and the time for fighting was getting longer and longer. This was too perverted, right? As soon as the three of them became fierce, they naturally increased their strength in their hands.

Time was dusk before it knew it. The ghost hands and three men threw the wooden stick and looked at Luo Zheng worriedly, indicating that they would take a rest for a while. Luo Zheng did not sit down immediately, but breathed in the form of hard qigong, carefully feeling the changes in his muscles and the flow of qi and blood. The whole body was in great pain, but a warm current surged from his body. Wherever he went, the pain was also dissolved a lot. This was a sign of the small success of hard qigong, and he was very happy inside.

"Ah, the captain is here." Shan Diao suddenly shouted in surprise.

Everyone turned their heads and saw that Lan Xue was coming hurriedly, with several people following behind him, one of whom was a military doctor Wu Miao. The four of them looked at each other and felt that the disaster was coming. Ghost Hand asked in a low voice in worry: "Brothers, why don't you run away first?"
Chapter completed!