Cut off hair and marrow and wash.

Clean up dirt that accumulates in the body.

Since the fetus comes out of the mother's body, the first mouthful of turbid gas begins to inhale, the turbidity absorbed every day enters the body, forming dirt and inside the body. These dirt exist in meridians, blood, bones, membranes, and hair, constantly eroding people's spiritual energy and life span.

Part of the reason why normal people have limited lifespan is because these dirt accumulate and eat away at the body. In other words, these dirt bacteria and parasites are destroying the activity of the body's cells, causing the cells to die at an accelerated rate, and thus shortening their lifespan.

Why do martial arts practitioners live long? As for low-level martial arts practitioners exercise daily and have good supplements in their meals, it is called "poor literature and wealthy martial arts". Practicing martial arts requires medicinal baths and fish. These are all high-protein things that cannot be consumed by ordinary families.

Secondly, when practicing internal strength to the depths, when Lin Luo practices the mind method to perfection, or reaches a higher level, the internal force and spiritual energy filled in the body will automatically sort out the body's functions and discharge these debris into the body.

Without the destruction of debris and the nourishment of spiritual energy, the aging cycle will naturally be extended, which will lead to a full lifespan.

Lin Luo suddenly felt refreshed at this moment, and the sky, earth and air seemed to be different from before. The colors between the sky and the earth were even more distinct, and even his body felt light and fluttering.

Lin Luo clenched his fists and felt the changes in his body's muscles and muscles.

The force was clearly reflected on the muscles, and a punch was blowing forward, making a fluffy sound of breaking through the air, full of strength.

This time, Lin Luo's hair removal and marrow cleaning, all the skills of Lin Luo's body were greatly improved, and his speed, strength and reaction were all greatly improved.

"This hair cutting and marrow cleaning is really amazing. I didn't expect that the third level of Quanzhenxin Method is actually hair cutting and marrow cleaning!"

Lin Luo was still immersed in joy. The Quanzhen Heart Method can only be regarded as a first-class Mind Method in the Golden Book. However, he did not expect that the Quanzhen Heart Method, which he practiced to the fullest, could be comparable to the ultimate secret book such as the Nine Yin True Sutra.

Generally, secret books do not have the advanced function of cutting hair and marrow cleaning. Cutting hair and marrow cleaning to seize life, it is a way to go against the sky! If any first-class secret book can have the effect of moving against the sky, the sky will cry.

In the two stories of The Legend of the Condor Heroes and the Legend of Condor Heroes, the technique that can cut off hair and cleanse marrow is nothing but Wang Chongyang's innate skills and Huang Shang's Nine Yin True Sutra. As for the perfect state of Quanzhen Xin Dharma, Zhou Botong, who laughed all day long, has reached the perfect state. What is tricked is that it is not mentioned in the novel. Quanzhen Xin Dharma has the effect of being equal to the Yijin Bone Forging Chapter of the Nine Yin Dharma.

The clothes were already covered with black stinky debris and could not be worn on them at this moment.

Lin Luo had no choice but to run back to his room naked.

Lin Luo, the top-grade warrior, has long been no longer afraid of the severe cold and heat. But this is the first time he ran naked.

In order to prevent the disciples and servants from seeing the naked image of the head, Lin Luo prepared to land directly from the top of the Nanshan Mountain to the door of the room, so that everything would be fine.

When he arrived at Nanshan, Lin Luo jumped straight from high school and even forgot to use the body-protecting true energy. The wind blew the cool balls and slammed it, and then he hurriedly turned on the body-protecting true energy to resist the wind.

Landing on the pavilion, Lin Luo jumped down.

Suddenly, Lin Luo was stunned and there was someone in the pavilion!

Yu Yunxin was also stunned at this moment. Why did Aluo suddenly jump off the pavilion? Or...

"ah!!!"

Yu Yunxin hurriedly put down the teacup, turned her back, and said with a trembling voice: "Aluo, why are you running out without wearing clothes!"

Yu Yunxin's mind went blank, and then Lin Luo's naked body appeared uncontrollably before his eyes, especially the long black thing under his crotch. Even if he shook his head and closed his eyes, he could not drive the picture out of his mind.

The flushed cheeks made Yu Yunxin blush and her heart beat, and she was very shy.

"Yun Xin, it's not what you think. I'm not a hooligan. This is the thing..."

"I'm also saying, why don't you put on your clothes quickly!" Yu Yunxin stomped her feet shyly. This fool is still explaining here, which is so embarrassing!

Lin Luo slapped his head, secretly annoyed that he was so panicked that he ran back to the house to put on his clothes.

When Yu Yunxin heard that there was no movement behind her, she didn't know if Alu had left, and tentatively shouted: "Alu? Are you here?"

"Aluo, don't joke with me, are you here?" Yu Yunxin stomped her feet angrily again. Aluo was killed and ruined, afraid that she would look back and see the naked Lin Luo again.

"If you don't say anything, I'll turn back!" asked Yu Yunxin tentatively, but there was still no sound behind her.

Yu Yunxin turned his head slowly, his hands covered his eyes, leaving only a gap.

He turned around tremblingly and saw no one in the gap. Only then did Yu Yunxin breathe with confidence.

For some reason, although he was angry with Aluo, Lin Luo was not here, but he was a little disappointed.

Lin Luo put on his clothes and walked out of the room, giggling in embarrassment.

"Idiot, why are you laughing at?" asked Yu Yunxin with a stern face.

"Yun Xin, I didn't mean it just now. Please listen to my explanation..." Lin Luo was eager to prove his innocence.

Yu Yunxin shook her head, and the sound of her heart pounding was clearly visible: "Aluo, I am your wife who has not passed away. Even if... even if I see it, it will be a matter between us and our wife. Why bother apologize?"

Lin Luo's eyes widened, his face full of incredible feelings. He really didn't believe that such bold words were said from Yun Xin. In Lin Luo's eyes, Yu Yunxin was an extremely traditional woman, and it was really incredible that she said from her. But at the same time, Lin Luo was also very excited. What Yun Xin meant was that...

"Hehehe, Yun Xin, do you really think so?" Lin Luo could hear anything else. He pulled Yun Xin over and hugged her, smelling the faint fragrance on her body.

Yu Yunxin's body trembled slightly, but he nodded. Zhao Luoxian's arrival made Yu Yunxin feel a looming threat. A woman's trust in the sixth sense is born. Now that A Luo is back, the marriage between them should be put on the agenda.

The two of them were in love with each other for a while, and Lin Luo told Yu Yunxin the good news that Quanzhenxin took the last half-step today.

"No wonder I found that Alu's skin is better than mine. Do you want girls to live in a family?" Yu Yunxin said jokingly.

Lin Luo comforted her with Qiong Nose and said, "Yun Xin, your little Wuxianggong is also very powerful. You will remain young until your deepest level of practice and stay young forever!"

"Don't lie to me?"

"Of course not, no one can lie to you!"

...

In the middle of the night, Lin Luo returned to the house. Since the last half step had been successfully taken, it was time to summon the secret book.

I don’t know what secrets will be given to me this time. I hope it is the internal strength and mental method!

"Heaven and spiritual spirit, bless me to draw awesome mental methods. I am the Three Pure Ones, I am here, bless you~"
Chapter completed!