When Qian Wangsun arrived at the training ground, he saw two students waiting here.

One of the girls with a slender figure and a height of 1.8 meters tall stood in it, looking at him with a cold look: "Come? Let's start when you come. The sensitivity and intuition of the Gongtu route are, in addition to practicing, instincts that need to be cultivated from countless battles. Practical combat is the best way to practice the Gongtu route."

This person is the fifth place in the special training class, Lu Wanzhen, and the second level.

Then I saw Qian Wangsun and another student besieging Lu Wanzhen. The three of them were all bow pictures, and when they were 2-to-1, they were full of qi arrows shooting.

It was through such a battle that they practiced their own sensitivity, intuition and accuracy, but Lu Wanzhen's cultivation was obviously much stronger than Qian Wangsun and the other one. After a while, they got hurt all over, and blood was oozing out of their cheeks. Although the other person was also injured, they were definitely not as blood as Qian Wangsun.

However, Qian Wangsun didn't say anything, but continued to practice and tried hard to sense the other party's qi arrow.

Half an hour later, the battle stopped and Qian Wangsun also panted and fell to the ground.

Lu Wanzhen looked at Qian Wangsun coldly and said slowly: "Do you think I'm targeting you?"

Qian Wangsun gasped and said, "Isn't this what the practice should be like? I thought the special training class should be more ruthless."

Lu Wanzhen sneered: "Xiao Pei, the girl you snatched the quota for rebirth from the broken limb is Xiao Pei. She grew up with me since she was a child."

Qian Wangsun's breathing slightly stopped, and he heard the other party continue, "Don't let me find out that you have wasted her place."

"You two have enough rest, stand up and continue."

...

"Are you sure you want to practice the Heart Sutra of the Great Dream Arhat?" an old man asked, looking at the left Dao in front of him.

Zuo Dao nodded, his eyes full of fighting spirit: "Sleeping simply is a waste of time, and Zhou Bai can practice while sleeping, so can I."

The old man frowned and said, "I heard that you have been practicing for more than 18 hours every day. If you still practice the Heart Sutra of the Great Dream Arhat, if you don't practice well, you will not be able to rest and hurt your spirit, which will slow down your cultivation progress."

Zuo Dao said, "Teacher, you need to say nothing. I must practice the Heart Sutra of the Great Dream Arhat. Please guide me."

When Zhou Bai and Jiang Ran were fighting, they fell to the ground again and again, and stood up again and again. This will made him admire and full of fighting spirit: "I can't lose, either."

...

On the other hand, Christina came to the hall and saw Ying Kuo waiting here. The other party saw the arrival of Zuobai and looked relieved: "Zhou Bai, it seems that you have already lost your way, and my advice has not been in vain.

Come on, check out the courses I have arranged for you.”

Then I saw a densely packed courses on a light curtain.

Ying Kuo originally wanted to comfort Zhou Bai. Although there were many courses, it only took 12 hours a day and there were 12 hours to rest. However, Tina said with a bright look on her face: "Okay, I will definitely improve quickly with so many courses!"

Ying Kuo nodded: "Okay, you can release your sword energy first. Although I am not the sword map route, I also know that the sword map on the 0th level is mainly to hone the sword energy. As long as the sword energy is sharpened and the foundation is solid, then no matter which map on the sword map route you practice on the 1st level, you will get half the result with twice the effort."

"Okay." Tina opened her mouth and shot out her pink sword energy, and circled around her body.

Ying Kuo was stunned for a moment, but he suppressed his doubts about the pink sword energy well and said, "You are practicing the fifth star point of the sword map, "Are you 'spiritual light'? The key to this is to enhance the sensing of the soul and sword energy, so that the sword energy will be more like an arm's command, and sweep out with one sword and run it as wishful."

"During the process of cultivation, you need to use special secret techniques to refine the sword energy, and take pills at the same time to enhance the sensitivity of the soul and make it easier to sense the sword energy."

"Among them, elixirs and materials for sacrifice are very important, but our special training class has prepared these, and they are all top-quality products that are not provided to the public. You can use them to sacrifice and refine sword energy and practice the fifth star point, and your speed and quality will be better."

"Well, in addition to this, there are also learning the content of Taoist sect, breathing and improving the soul power, and there are even various theories, practical combat, lurking, reconnaissance, and even martial arts learning and physical cultivation. There are also some courses for learning weapon refining, formations, spells, puppets, etc. It does not require you to learn it, but at least you must understand the basics and not be distorted."

"Of course, which one learns more and which one learns less can be based on your interests."

Christina's eyes lit up: "According to my interests?"

"It's based on my interests!" Zhou Bai woke up at some point: "I'll arrange the course selection. You follow me, do you understand?"

Christina: "I want to choose myself!"

"Hmph, do you still want to use my body?"

Christina: "It's okay to practice physically, but I have learned so much knowledge, but you can't use it, so why do you arrange it?"

Seeing Tina swaying her head in the air and starting to be autistic again, Zhou Bai advised again: "We humans and cats are all in mind, what are yours and mines? If you learn it, I will learn it? And we have such a good relationship. If I die in the future, this body will be given to you."

"Really?"

"Of course it's true, when did I lied to you?"

"Okay, you can choose."

So in the following days, Christina began to take various courses every day under Zhou Bai's arrangement. Ying Kuo is worthy of being the person in charge of the special courses. He can prepare any courses Zhou Bai chooses in advance, so that Christina can study and improve with all her heart.

"Well, Tina, tomorrow morning, practice martial arts, practice toad skills and Arhat Sutra, and don't forget to practice breathing and divine pictures in the afternoon, then exercise your body, and learn the theory of formations at night."

"oh."

So Zhou Bai just arranged the courses he had to practice every day, collected the lazy air value when he slept during the day, and read at night to prepare for the theory of Taoism and the study of Taoism.

Both him and Christina can take turns to sleep and recover, while the body relies on motionlessness and human food to quickly recover energy and physical strength.

Just arranged to quit the machine and practice by himself, and his cultivation and Christina's cultivation level were improving rapidly throughout the day.

...

In the open hall, a middle-aged man in a black suit looked at Zhou Bai and said, "The toad fishing force is the health preservation and body refining technique that existed before the twist of the way of heaven. After it was revised, it is still very useful. It is mainly aimed at the strengthening of the internal organs.

If used for combat, it will be divided into 4 levels of realms."

"The first level is the whole body realm. It combines the strength of muscles, muscles and bones in the body, and explodes during battle."

"The second level is the Five Internal Realm, the power of the Five Internals and Five Elements is exploded and integrated into the battle."

"The third level of the six internal organs, the fourth level of the blood flow state, these two levels are even more profound. They are to master the explosive power of the six internal organs and blood flow, which you will not be able to learn in a short time."

Christina nodded and began to lie on the ground under the guidance of the teacher, like a toad.

"Breathing is the source of life. Breathing is the starting point of practice."

"Master your breathing, and use it to drive your body and your internal organs, from head to toe, through the air."

Christina began to breathe according to the toad fishing force, and her body fell, like a toad by the river. Her lungs continued to expand with her breathing, spreading her chest musculoskeleton bit by bit, and accumulating the strength in her body.

As he breathed in, Christina strengthened her body while also practicing the kung snatching toad fishing.

-----
Chapter completed!