When An Yunshan got seventy, it was already very difficult to get up. Sweat slid down the tip of her nose. She closed her lips and said nothing, maintaining the standard of her posture, and completing it one by one.

Eighty...

An Yunshan's breathing was a little messy, his abdomen was very heavy, and he couldn't use any force. It was extremely difficult to do each one!

Ninety...

An Yunshan closed her eyes, and a drop of sweat rolled onto her lips. She stuck out her tongue and licked it. The slightly salty smell, she opened her mouth and took a deep breath, without stopping for a moment, and then lay down and continued on the next one.

Finally... one hundred!

After An Yunshan made 100 pieces, he did not lie down immediately. He stood up and moved gently to relax the flesh on his abdomen.

Then she began to move her arms and began the next training.

Fifty push-ups!

Push-ups are more difficult than sit-ups. An Yunshan has always believed that this idea was engraved in her heart when she was a real recruit.

With both hands supporting the weight of your body, An Yunshan started doing push-ups.

The original owner's slender arms, not to mention muscles, had almost no flesh. As soon as he did five push-ups, his arms felt sore and soft.

She sighed silently in her heart. Fu Yuntao was right. Such power and profound fighting skills would be of no use!

She suddenly remembered what happened last night in her mind. If her strength was strong enough, she would not have fallen into a complete passive state, and even the counterattack was dying.

An Yunshan quickly calmed down. What he had to do now was how to complete fifty push-up tasks!

Unlike sit-ups, push-ups are really not something you can get by just sticking to.

Despite this, she still used her great perseverance to do twenty-five things, and she could no longer use her strength to lie on the ground.

"Add ten more push-ups!"

Fu Yuntao said coldly when he came to her.

"yes!"

An Yunshan closed her eyes hard, and the sweat entered her eyes, causing a stinging pain.

When she got up, she shook her arm that was sore that she was almost unconscious, and bent over and continued to start one movement after another.

An Yunshan knew that when she was doing push-ups, the slower she was in the load on her arm, but she couldn't get up quickly now.

Fu Yuntao stood aside and looked at the recruits with trembling arms. It was difficult for them to sink, but every move was very standard.

Only veterans who have been training for more than a year will subconsciously meet the standards when doing these movements, even when it is difficult.

This is also the reason why he will come here.

He wanted to see if this kid's actions were really done.

Seeing that no matter how difficult it was, the new recruit's movements were the most standard. Fu Yuntao was a little surprised. He swallowed it back because he was too slow to move.

"Finish the task and eat."

After Fu Yuntao finished speaking, he turned around and left.

An Yunshan lay on the ground, her face covered in sweat, and her breathing was already disordered. Her arms seemed to be filled with lead, and she couldn't even lift them up.

Time flies very quickly, An Yunshan doesn't want to increase the time to stop, but every time he stops, he has to rest for a long time before he can continue.

In this way, by the time she reached the forty-fifth, the recruits had already withdrawn, leaving only her alone to continue the unfinished tasks.

Soon, night fell, and An Yunshan finally finished all sixty push-ups!

Thirty groups of end abdomen left...
Chapter completed!