In the initial interstellar era, with the development of technology, more and more people relied on technology and electronic equipment, and later they were like this in their battles. They relied too much on high technology, and suffered a great loss in the war with other races. In a large-scale land war, the imperial army was wiped out.

Since then, the empire has begun to focus on the development of the human body itself, and various body refining methods have emerged. Among them, the body refining effect is the most outstanding and the time is shortest. A group of high-body warriors can be created in batches in a short period of time.

However, the side effects are also obvious. Such soldiers had very strong combat power at the beginning, especially the individual combat ability. However, after almost two years, they would have various problems in their bodies and decayed very quickly. Later, many problems occurred in the coordinated battles, and then the method of purely using medicine to improve physical fitness was discarded.

It took the empire more than ten years to figure out the correct way to refine the body, which is to perform high-intensity exercise with the assistance of drugs, which can quickly stimulate the potential of the body.

This is a common method in the empire, and there is another method, which is called the law of internal refining.

The internal refining law has very little dependence on drugs, and they are all factions. Not everyone has the opportunity to contact, and most people even don’t know this method at all.

An Yunshan also got it by chance. For this reason, she fought against three high-level Zergs alone without any hot weapons, and she had a life of death.

The law of internal cultivation originated from Qigong. To be more popular, the principle of shattering big stones on the chest lies in this. Lifting it in one breath can make a certain part of the body relatively hard, so that it will not hurt the body when performing similar performances.

A simple understanding of the internal cultivation rule is to use this method to improve physical functions for a long time, continuously develop physical potential, and make physical fitness improve as quickly as a spacecraft, without any side effects!

When An Yunshan came here, in addition to her various abilities and experiences as the king of individual soldiers, the other valuable thing was the internal cultivation law. This is probably the only way to quickly change her current situation.

She had to quickly restore her previous combat power, otherwise she would feel very insecure in such a strange environment.

This is not the first time An Yunshan has practiced the internal practice rules, and there is no stagnation at all. As long as she can sweat successfully on the first night, she will be on the right track.

As she began to concentrate on practicing the internal practice of practicing the laws, her body's pores gradually opened, waiting for the sweat to be discharged.

Sweating in the previous two days will bring out a lot of moisture in the body. Moisture can be said to be the source of the lesions, and many diseases are caused by moisture.

After the moisture is discharged, the qi in the body is generated, but the qi is very small, and it is probably like the thread sewing clothes, which naturally has little effect on the body.

Qi is the core of the entire internal cultivation law and the core of developing the potential of the body. Only by continuously strengthening the aura can we quickly improve our physical fitness and achieve the purpose of developing potential.

After practicing for three hours, An Yunshan's whole body was soaked, as if he had just been fished out of the water. Although he had not reached the point of eliminating the residue and stains in his body, he also had a faint smell of odor on his body.

This made An Yunshan unbearable, which is the most important reason why she kept thinking about how to take a bath.

An Yunshan sat up and looked at the moonlight falling outside.

I can't say it, I can only take a chance.
Chapter completed!