After noon, the heat in the cave gradually disappeared, and the beads disappeared at some point, while Jiang Hao regained control of his body and his body fell to the ground.

He first began to explore and repair the meridians. The damage this time was not serious, and his strength was different from the past. After the meridians slowly ran for three days, the damage had been repaired.

Immediately afterwards, while continuing to run and stabilize the meridians, he divided the power of the meridians and began to swallow and refine the white mist scattered in the internal organs, bones, flesh and skin. During this process, Jiang Hao's whole body was surrounded and nourished by spiritual energy, becoming more tough and powerful.

He was very experienced in these things, but it was quite smooth to do it. With the meridians running for a moment, it took only five or six hours to completely repair the meridians and swallowed and refined the spiritual energy everywhere in his body.

Jiang Hao was very happy and felt that his strength had indeed increased a lot. Things that he could not do in more than ten hours were now easily done in just half of the time.

While he was happy, he couldn't help but wonder if I should have longer time and try to do things like repairing meridians and refining the white mist in my body as slowly and meticulously as I do, rather than doing it roughly like today.

Everything cannot stand the thinking, Jiang Hao quickly felt that this was a good idea.

Anyway, time is enough, and the meridian damage is not serious now. The white fog in the body seems to be less than before. The blue veins that were originally swelling on the surface of the body have also been reduced by half.

Therefore, you can walk slowly, repair and stabilize the meridians easily, and then patiently and meticulously devour and refine the spiritual energy everywhere in your body.

Yes, that's it.

So, the next day, Jiang Hao continued to resist the heat, and then the beads appeared to control the body, spit out spiritual energy, swallowed heat, and formed thick white mist, and the meridians were torn apart, and the body was filled with spiritual energy, like a ball floating up.

Then, after noon, the heat gradually dissipated, and Jiang Hao slowly repaired and stabilized the meridians, swallowed and refined the white mist in his body, looking completely calm.

Shen Shanhe was indeed hiding close to him. After seeing Jiang Hao's adjustment, he couldn't help but sigh in his heart that this person is indeed good, his fortune is good, and he also knows how to use his brain. I did not read it wrong.

On the third day, the same was true. Master Shen asked Jiang Hao to slowly circulate his meridians for ten hours before shouting loudly, "Come out, we should go to Jiuhan Cave."

This is completely different from the last time I rushed to Jiuhan Cave from Jiuyan Cave.

Jiang Hao slowly stood up and walked out, feeling very happy.

He felt a lot and benefited a lot from restoring meridians and refining white mist in the past two days.

As for repairing meridians, he had been hasty before and had no time to think too much, so he had no time to observe the small changes in the meridians. In the past two days, he could carefully and carefully explore and observe the meridians. In the process of slowly repairing the meridians, his understanding of the entire meridians, especially the understanding of the details, has completely reached a huge step.

If the meridians are compared to a not-too-large tree, Jiang Hao only knew the main trunk, branches and tiny branches before. But in the past two days, he knew every leaf on the tree clearly, and even the veins and micropores on the leaves could feel it.

He fully realized that the small tree of meridians is planted in the internal organs and connected to the flesh and blood. Every leaf that penetrates deep into the flesh and blood is nourishing from the flesh and blood, and feeding back the flesh and blood, making it endless and full of vitality.

In addition, Jiang Hao's method of slowly devouring and refining the white mist also gained great results.

In the past, swallowing and refining white mist was like swallowing voraciously, swallowing whole, but now, it is like chewing slowly and savoring carefully.

In this way, Jiang Hao also had a comprehensive and in-depth understanding of the body's internal organs, bones, flesh and skin. This understanding and his understanding of the meridians complement each other, from the outside to the inside, gave him a deep understanding of the dominance and coordination relationship between the meridians and the body.

After this understanding was formed, Jiang Hao knew clearly what meridians needed to be mobilized for each of his small movements and how to distribute their strength to achieve the best effect.

In turn, he also knows how to mobilize the meridians and distribute strength

, to complete a certain complex or subtle action.

This kind of cognition is too precious for a monk. For example, when facing a brand new technique, if you can flexibly and keenly control the power of the meridians and flesh and blood tissue, the time you get started and mastered can be greatly shortened.

Overall, what Jiang Hao gained during this three-day test of Jiuyan Cave was not only the stability and strength of the meridians and flesh, but also jumped out of the simple level of practice and began to look down on the relationship between meridians and flesh and blood and practice.

The feeling of insight into the subtleties made Jiang Hao very happy and fulfilling.

He followed Mr. Shen with confidence and flew quickly to the Jiuhan Cave of Heishui Peak. He was looking forward to gaining more progress and insights here.

...

Unlike Jiang Hao's joy, Ling Tianya's mood was dark and terrible.

He has been back to the capital for two days and has been standing outside the palace gate, but he has not waited for the Ice Emperor to receive him, nor has he even been waiting for an imperial edict to sue him, nor even an oral order.

He came back with Hong Jia's body, so it would not be possible if he didn't bring it. Even if Hong Jia died, he would be in a guilty state and would also have to wait for the Ice Emperor's ruling.

What's more, Hong Jia's death has nothing to do with him.

The past two days, Ling Tianya finally vaguely guessed why the black-clothed demon cultivator just killed Hong Jia without hurting others.

The biggest possibility is that the man in black knows Hong Jia's identity and does it deliberately, while making the situation confusing and causing trouble.

There were more than a dozen monks present at that time. Why did Hong Jia die alone? Why didn’t the rest of you come to save him?

In this way, Hong Jia died lightly, while others lived a miserable life. Especially Ling Tianya, who was the leader, was even more unaware of it.

Because, if it weren't for his proposal, there wouldn't be a night visit to Yueshan. It was like he took Hong Jia to Yueshan and asked the demon cultivator to kill him.

When the sun was shining in the afternoon, a small door on the gate of the palace finally opened. A yellow robe official walked out slowly and said with a smile, "Deputy Envoy Ling, Binghuang just used his favorite hibiscus cake. He was in a good mood. I'm summoning to call you in."

Ling Tianya quickly bowed and bowed, "Thank you sir."

"Oh, I dare not be a errand, I can't afford to be an adult in the inner court. Deputy Envoy Ling, come with me."

Ling Tianya quickly followed, and while walking, he took out a small box and stuffed it into the yellow-robed officer's hand without any trace. The officer chuckled and took it casually.

In the box are two spiritual crystals.

Actually, I have already given two of them before, otherwise I don’t know how long I will wait outside the gate.

The two of them walked quickly for half a moment with their feet and arrived at the tall and majestic Linglong Hall of the palace. The yellow-robed officer pushed open a small door next to the main door and flashed in.

After a moment, he smiled and whispered, "Person Envoy Ling, come in, Ice Emperor is reading idle books, and he is in a really good mood."

This is the reward for today's two spiritual crystals.

Ling Tianya thanked him, stepped in, lowered his eyebrows and bowed deeply, and said respectfully, "See Ice Emperor."

Even though the Ice Emperor sat, his tall and mighty body still emitted waves of deterrence, which clearly conveyed it, making Ling Tianya frightened and didn't know what kind of verdict he would get.

After resting, the Ice Emperor put down the book in his hand and said lightly, "I have been free for half a day of my life, but I am always unable to be purified."

Ling Tianya's head lowered and said guiltily, "It's all my stupidity and recklessness that made the Ice Emperor worry."

"Let's just flat. I didn't plan to see you, but there was always an old dog talking in my ears. Annoyed, what did you give him?" Ice Emperor asked softly.

Ling Tianya was shocked and instantly felt sweaty. He quickly said, "Report to the emperor, you have no friends."

"Hmph! Bullshit!" said the Ice Emperor coldly, "Ling Tianya, if you just said what you gave me, I think you are open-minded. But it's a pity that you are still as self-righteous as before, lies, lack strength, and have great ambitions. I think you are not even competent in the deputy envoy."

Ling Tianya was stunned for a moment

Such evaluation words have basically ruined his future.

He quickly saluted again and said sadly, "I have made a big mistake and are willing to be punished."

"I will definitely be punished. Ling Tianya, do you know where you were wrong?"

This is an eternal problem. It is really hard to weigh the pros and conscience if you say it is light and the pros and consequently will cause trouble if you say it is severe.

Ling Tianya came ruthlessly and said directly, "I am too jealous. I was unable to become the Secret Master Inspector that day. I felt uneasy. I always wanted to create a great achievement to make the emperor's eyes lit up and make the Xueyu envoy lose his face. So this time I heard about Yueshan, and I was moved and rushed there, but I didn't expect that I would make mistakes again and again, which was irreversible. I beg the emperor to sue him to serve as a warning."

The Ice Emperor was a little surprised. He looked at Ling Tianya, whose head was drooping, and said lightly, "It's a bit like a wink when I talk about it. Tell me, don't miss the slightest thing you encountered."

Ling Tianya secretly breathed a sigh of relief and immediately reported all the things he encountered in detail and sincerity, without any omission or fraud.

After hearing this, the Ice Emperor pondered for a while and asked in a deep voice, "See, what kind of cultivation is that man in black in the devil cultivator?"

"It's probably the worst water, the aura on the body is cold and the cold is overwhelming."

The Ice Emperor nodded, "There is a huge battle power in the world, and I generally know who it is. Ling Tianya, you ruined my major affairs, but I don't blame you. But you are stubborn and have a low eye, so you can't continue to sit as the deputy envoy. Hong Jia died because of you, so you can sit as his seat."

Ling Tianya was simply stupid.

I am a decent deputy envoy of the cultivation secret master, Shui Linglong's low-level cultivation, to replace a county city inspector with Shui Qinglie's high-level cultivation?

"Why, don't you?" Ice Emperor asked coldly.

Ling Tianya was shocked, "I'm willing, Xie Binghuang is magnanimous."

"Oh, get out."
Chapter completed!