"Third brother, I found that you have gained weight recently!"

Seeing the 3rd eating voraciously, Yu Nan knocked on the table.

Every time the spiritual vegetable and fish that belonged to her on the plate was eaten quickly, and then stared at the owner's plate.

The vegetables, fruits and fish here are all grown in the spirit gathering array. Although they are not spiritual, they contain a lot of spiritual energy.

Yu Nan also likes to eat it very much.

At such a young age, I suddenly felt like I was blown up, and my body was bulging everywhere, and my body was seriously distorted. What was this? No wonder I couldn't get out of it in the ventilator.

This is something wrong.

Yu Nan pulled No. 3's hand and sensed the spiritual energy in this girl's body was rushing around.

And getting fat is obviously caused by eating too much of something containing spiritual energy.

It’s okay to be fat, but this is an unhealthy fat, so it needs to be cured.

Yu Nan has not had a complete introspection skills, but he knows that since No. 3 does not master the method of refining Qi, the spiritual energy in this body cannot be guided and stored, so this situation occurs.

But what is a bit surprising is that No. 3 should be at least a warrior close to the level of a master. Doesn’t her high martial arts system accept spiritual energy?

I don't know if it's an isolated case or something else.

This question is beyond Yu Nan's current understanding.

Maybe the dead soldiers who came out of the system have their own way.

Let’s take a look at the progress of other dead men learning how to cultivate immortals and refine qi in the future and then judge this situation.

"Do you like how you are now?" Yu Nan asked seriously.

The little girl lowered her head and replied voluntarily: "Just like it, the dead man has no choice."

OK, quite enlightened... Yu Nan nodded.

But growing up is probably a disaster.

But master, I am not such a domineering person. I just think that there is a problem with your weight. Moreover, so much spiritual energy is in my body, it is a total waste.

Who told you not to try to learn how to refine Qi? Now I can only let my master absorb and refine it.

The water does not flow to outsiders' fields.

"I don't like how you are now, but if the spiritual energy in your body is not dealing with, you will not only gain weight, but will have bigger problems. Do you understand?"

Through the hand he was holding, Yu Nan used the spiritual power in his body to operate the circulation system and guided the spiritual energy in No. 3's body over.

No. 3 is like a balloon being pierced but not suddenly bursting, but slightly leaking. It slowly returns to its original slenderness and slimness, and turns back to the previous look of the red silk dancing that would look weak.

That's how it looks good. What kind of red silk dance is so eye-catching.

Well……

Yu Nan burped and then spent a little time to transform this strong spiritual energy into his own spiritual power.

This kind of spiritual energy in other people's bodies, such as Liang Tie's last time, and No. 3's this time, was the same. At the beginning, there was a sense of repulsion, but Yu Nan's body was forcibly transformed.

Liang Tie is a Gaowu system, while No. 3 is a Gaowu system with a question mark.

Yu Nan did not care whether this forced spiritual power would leave any sequelae.

Anyway, something that can make you stronger is good, and a way that can make you more awesome is worth doing.

Soon, with Yu Nan's practice and training speed, recycling and flashing, the 3rd has been allowed to appear in every corner of Mount Everest at any time.

As for the further distance, there is no chance to try it.

Although Qingxia Peak, the senior sister of Tianxing, Yu Nan dared not let No. 3 flash over.

No. 3 on Mount Everest, no one else knew about it.

Moreover, Hongshan is currently in the first-level combat readiness stage, and each peak has barriers. If No. 3 is stuck on the barrier shield, it will be killed.

During this period, in addition to the first three levels of Hongshan's sword technique, Yu Nan also learned many small skills from books.

Five Elements Attack Technique (Elementary), small tricks, shrinking the ground into inches (Elementary), etc.

Yu Nan is the most skillful in practicing the small flying sword technique (controlling the flying sword attack).

I don’t have a suitable small-scale sword to control, but I can integrate it with the system’s flash method, that is, I can use No. 3 as a flying sword to experience the essence of the flying sword attack technique.

After every practice, the hairstyle of No. 3 will become very messy...

When she finds a suitable Xiao Feijian in the future, No. 3 will not be so unreal. This little thing is understandable, and she has no complaints at all.

"Young Master, I'm ready and can start practicing the little flying sword!"

Just after lunch, I packed it up and on the 3rd, I came to Yu Nan with a gourd ladle on my head.

Yu Nan saw that she poked two holes on both sides of the gourd, and a cloth strap was tied to her chin.

Knock knock knock knock!

He tapped his finger a few times, making a pleasant sound.

"Wow, your safety helmet is really good, smart!"

Yu Nan really exclaimed from the bottom of his heart.

Sure enough, the potential of the dead warrior is also very powerful, and there will be new discoveries when he is forced.

With this safety helmet, when practicing the Little Flying Sword (Man) technique, No. 3's hairstyle will not be messy and the head will not be long.

The dead soldier is not injured, the owner does not feel sorry for it, perfect!

Two hours later...

The third girl flashed in front of Yu Nan with her hair disheveled, holding the remains of the gourd that had been cracked into several pieces with her hands.

Yu Nan patted her shoulder and comforted her: "Fang Xin, when I return to Hongcun, I will definitely go to Fang Dahui to customize a iron for you."

The third girl's eyes were red with emotion, and Yingying thanked: "Thank you, Master!"

"No need to thank you, don't be so polite, we are our own people."

...

The second senior brother Shi Polu took good care of Yu Nan, and Yu Nan also liked to ask him about the problems in the formation.

The entire Hongshan Sect’s protective formation and the protective barriers of each peak were designed and arranged by Shi Polu at the beginning.

The same goes for Mount Everest.

Shi Polu came to Mount Everest and was also teaching on the spot. He dismantled the protective barrier here several times, allowing junior brother Yu Nan to more intuitively observe the construction process of this small and medium-sized formation.

It is very "happy" that the younger brother learned it quickly and pushed down and rebuilt the barrier.

What is even more "happy" is that the new Mount Everest protective barrier built by Yu Nan alone cannot be cracked!

"Some special formation barriers need to rely on magic weapons to suppress and stabilize the formation. Of course, the most ideal thing is to use magic weapons."

Shi Polu had no choice but to bring out magic weapons and magic weapons to let the junior brother retreat, otherwise he might have to ask the structure and layout of the entire mountain protection formation.

In fact, they are all the same in theory, but they are a little larger.

Haha, I can't teach you anymore, otherwise I, the title of Hongshan's first formation master, would have been beaten by you... Shi Polu smiled on his face.

I have been praising my junior brother for his learning ability:
Chapter completed!