Zhao Hai nodded and said, "No matter what, the strength of the people in the Cultivation Realm is much stronger than that in the Cultivation Realm. Just looking at a fleet, when you see the boat in the Cultivation Realm, you are not willing to stay for a while. You can see that we should first improve our strength so that we can speak hard."

Laura nodded and said, "Now the official qualifiers are officially in progress. How many days are there to go, Brother Hai, what are you going to do?"

Zhao Hai suddenly smiled slightly and said, "In seclusion, Xiaolei, when you go out, you will tell the chief manager that I will go into seclusion and ask the chief manager to send some dishes and rice. Only you have to stay and take care of me. No one else is allowed to enter my room. Then we come back to the space, and I want to go to the Huangsha Realm to condense the Qi."

It was not beyond Laura's surprise that Zhao Hai wanted to condense the qi, and they were not worried that the qi had been subdued by space now. Zhao Hai would not have any danger when he went to Huangsha Realm to condense the qi, so Laura and the others did not object to Zhao Hai's doing this.

When Magrey heard Zhao Hai's orders, he nodded immediately and said, "Okay, Brother Hai, I'll go now." After saying that, he flashed out of the space, but told Zhao Hai to go into seclusion.

Zhao Hai did not go out, but turned to look at Laura and the others and said, "I will go to Huangsha Realm to practice. If the time has not come out, let Cai'er call me."

Laura and the others responded, and Zhao Hai flashed and entered the Huangshui Realm. As soon as he entered the Huangsand Realm, Zhao Hai felt like he had returned to Huangsoft Star. Huangsand Realm was originally built on Huangsoft Star, which is naturally very similar to Huangsoft Star.

Zhao Hai did not pay much attention to the scenery here. To be honest, there was nothing good about the scenery here in Huangshajing. Zhao Hai first sat on the ground and adjusted his breathing for a while, so he reached his best condition. Then he stood up and started slowly exercising his body-building fist.

However, this time when fighting the body-building boxing, Zhao Hai used the method of induced the Gang into the body in the Condensing Gang Art. This is not an easy task. You should know that the Star Body-building Technique is a method specially used to exercise the body, and it is also a very advanced type. It mainly induced the power of the stars and exercise his own body.

The power of the stars is extremely powerful, which can be said to be stronger than Gangqi, but the energy forms are different. In this way, it is not so easy to combine Gangqi with Star Bodybuilding Technique.

It is almost the same as the Star Body-Tighting Technique. The most important and most difficult step to condense the qi into the body is to condense the qi into your own body. In this process, people must remain awake and constantly use their own mental power to guide the qi. Otherwise, the qi may lose control. The qi is not a docile thing. Once it loses control, it will cause harm to the human body.

When Zhao Hai was practicing the Condensing Gang Art, he felt even more uncomfortable than ordinary people because the Star Body-Equipping Technique itself is a very painful thing, and now that the Gang Qi enters the body, it is a painful thing itself. Both pains and one pain, which is much more painful than before.

However, after Zhao Hai's physical and mental ability was much stronger than before after the Star Bodybuilding Technique, but even so, Zhao Hai still sweated like a pulp and his whole body was already in pain.

Fortunately, Zhao Hai has not been able to practice Star Bodybuilding for a long time now. In less than an hour, he has completed the Star Bodybuilding for a while. After the entire Star Bodybuilding for a while, a trace of Qi has been completely integrated with Star Bodybuilding for a while.

Because he found that the silk qi had been completely integrated with the Star Body-Toring Technique, Zhao Haima used the second time to Measure Chen Body-Toring Fist. This time, Zhao Hai did not intend to lure the Technique into the body. He felt that the Technique in his body had not been completely absorbed. What he had to do now was to completely combine the Technique in his body with the Star Body-Toring Technique.

So the second time Zhao Hai did not use the Gang Condensation Technique. He still used the mind separation, which was the method of practicing the Star Body-Tightening Technique in the past, separating his consciousness from his body, so that he could feel less pain. Zhao Hai knew that he had just condensed the Gang Qi into his body, so that he needed to completely combine these Gang Qi with himself and his body, so that he could truly achieve the goal of Gang Qi refining the body.

If people in the cultivation world know what Zhao Hai thinks, they will definitely be very surprised, because the method of Zhao Hai's cultivation is different from that of their cultivation methods. The method of people in the cultivation world to practice qi is to combine qi with their own qi, so that a little more qi can be added to their qi, and their attacks will be stronger.

However, Zhao Hai used not an ordinary method of practicing qi. His qi entering his body not only enters the qi, but also uses qi to train his body.

If people in the cultivation world know what Zhao Hai is doing now, they must think that he is crazy. If the qi enters the qi, it will be so painful, let alone use the qi to train their body. The pain is beyond people's imagination.

It was Zhao Hai who did it. The first time he succeeded, but to be honest, it really hurts so much that Zhao Hai could bear. Therefore, Zhao Hai did not induce the qi into his body, but wanted to digest the qi that entered his body first.

After using the mind separation, Zhao Hai still directed his body to punch the body-building fist, but when he hit the body-building fist, Zhao Hai couldn't help but feel a little confused because he found that the speed of his body-building fist seemed to be much closer than before, which made Zhao Hai very puzzled.

However, Zhao Hai also knew that he could not stop. If he suddenly stopped while exercising his body with exercise boxing, the result of the exercise boxing would pass, so he still insisted. At the same time, he found that something seemed to have entered his mental power, making his mental power stronger.

This chapter is not finished yet, please click on the next page to continue reading the exciting content below! After one body-building punch, Zhao Hai finally breathed a sigh of relief and returned to his body. This was the most difficult time he has ever tried to hit the body-building punch these days. After this body-building punch, he felt that his mental power had been exhausted, which made Zhao Hai very strange. You must know that his current mental power will not be a problem to support him in the body-building punch three times.

After stopping, Zhao Hai calmed his breath and then began to check his physical condition. Zhao Hai couldn't help but be stunned because the situation in his body was really beyond his expectations.

When he introduced the qi into his body before, he could clearly feel that the qi had not been completely combined with his qi and body, but he knew the qi. To be honest, the qi was really very small. If Zhao Hai did not pay attention to it, he would almost not feel it.

Zhao Hai knew that even if this strand of mental power was integrated into his body and gas, he would not feel anything. But now when he felt his body, he found that it was not the case at all. Now the energy in his body was very sufficient, and even the mental power became very tough. The most important thing was that he could clearly feel the energy in his body and gas, and the essence of the energy was far beyond his imagination and more than he had thought before.

Zhao Hai was stunned, and then thought carefully about why his body turned into this. The final answer was still related to bodybuilding techniques.

The body-building technique is very powerful. After using the mind separation, the spirit and the body are separated. The Star Body-building technique attracts the power of the stars to exercise the body. In the process of attracting the power of the stars, the Gangqi is also introduced into the body, and then the Gangqi is exercised with Zhao Hai's body, qi and even mental power.

It is precisely because of this that Zhao Hai felt that there was more qi in his body than before, and it was completely combined with his body and qi. It can be said that his gang-condensing technique has been completely successful.

What surprised Zhao Hai the most was that some qi seemed to have penetrated into his mental power. Zhao Hai found that his mental power had been trained again. Although the degree was not very strong, Zhao Hai was still very clear. The qi was really condensed into his mental power. Zhao Hai was very clear about his mental power, and he was also very clear about the aura of qi, so he was sure that there was indeed qi entering his mental power, but he didn't know if this qi had an impact on his mental power.

However, when Zhao Hai thought about it, he felt relieved. These qi are not the external qi, but the original qi in space. The space will not do anything harmful to him. These qi will definitely be beneficial to him or not.

Zhao Hai carefully felt his mental power, and he found that his mental power seemed to be more tenacious. If the mental power that has not been transformed by the body-forging technique is just a silk thread, and the mental power that has been transformed by the section-of-body technique has become a steel wire, then the current mental power is extremely powerful alloy steel.

As soon as he discovered this, Zhao Hai raised his head happily, but although he was very happy, he did not practice immediately, because he knew very well that if he practiced one by one, his mental power would be exhausted. Although it was because of his own reasons and his mental power would not cause any casualties to him, don't forget that he was practicing the Star Body Forging Technique and the Condensing Gang Art. If something really happened, he would be obsessed with it.

Although the things produced in the space will not cause any harm to him, if Zhao Hai had made a business by himself, then the space would be unable to control it. After all, the energy in Zhao Hai's body is controlled by him.

Zhao Hai came out of Huangsha Realm, took a good shower at the hot spring, relaxed for a while, and then returned to the villa. Now Magrey has returned, and Laura and the others are now watching the matter here in the Jigejie Realm. Because this knockout round, there are quite a lot of casualties, so there is a depressing atmosphere here now.
Chapter completed!