On the last row of bookshelfs of the Honglian Sect’s library, there are only three qigongs, namely the Three Yin Gong, the Red Sun Gong and the Red Lotus Heart Sutra.

These three martial arts are all qigong, but the focus is different.

Lei Dao first looked at the Sanyin Gong.

This is a relatively flexible qigong, which can be practiced by both men and women. Moreover, after practice, it has the effect of "staying the face". Although it cannot reach the point of youth and eternity, it is also considered a very "beautifying and beautifying" qigong.

For women, this should be a very attractive qigong.

However, almost no one in the Honglian Sect practiced this Qigong sect.

The reason is very simple. Are the women in the Honglian Sect still women? They practice the martial arts of the Honglian Sect and look like that. Don’t they know what they think?

How could they "maintain their skin"? It was just a waste of time and energy.

Of course, in addition to beauty and beauty, Sanyin Gong naturally has the effect of "prolonging life" as Qigong, but I am afraid it is far from being as good as health care. This is a real "beauty skills".

In fact, qigong is basically a martial art that serves as an auxiliary nature.

That is, "nourishing qi". When the vital energy is full, these vital energy will naturally be continuously converted into the energy of the body, thus making the masters' bodies stronger.

This is why, even the weakest masters have far surpassed those of the ultimate powerhouses in the human body.

After all, the most powerful people in the human body can basically not improve their physical fitness except for spending a lot of time practicing other external skills and spending a lot of energy to integrate external skills.

"The limit" is not just a saying, but it has really reached its limit and is difficult to improve.

But if you become a master, your vitality can nourish your body, and you will naturally improve your body quickly and break your limits.

Therefore, qigong is mostly auxiliary.

For example, Lei Dao's health exercise is really "health exercise", but it also comes with some recovery effects, which is very good. The Sanyin exercise is "retaining the face" and may have some "beauty" effects.

Basically, it’s just like that, the rest can only be nourished by the vital energy produced to nourish the body and thus improve physical fitness.

"Do you want to try it?"

Lei Dao was a little moved.

He wanted to try practicing the Sanyin Gong now, but when he saw that there were two Qigongs behind him, Lei Dao suppressed his desire to move and continued to look through the second Qigong.

The second qigong is Hongrigong.

This qigong imitates the rising sun. It requires observing the artistic conception of the rising sun during a special period, that is, when the rising sun is rising, so as to create a sense of qi in the body.

Lei Dao is most afraid of this so-called artistic conception martial arts.

It's so troublesome to have to watch Chaoyang every day. Although Lei Dao feels that he is working hard, he doesn't want to waste his time on some irrelevant things.

It is best to get started in one second, and then spend a few minutes to improve, or Thunder Dao can be more patient and spend one or two hours to improve.

In short, Lei Dao’s favorite is the kind of martial arts that are relatively simple to get started.

Of course, Hongrigong is also effective. It is a relatively rare and aggressive Qigong. The "virility" cultivated by Hongrigong is extremely aggressive.

The so-called aggressiveness of vital energy does not mean that it directly uses vital energy and then hurts people from the air. That is simply impossible. No matter how strong the qigong is, it is impossible to hurt people from the air.

Qigong nourishes vital energy, and the greatest function of vital energy is to nourish the body and make the energy strong.

The vital energy nourished by Hongrigong can stimulate the body and gain super strength in an instant to improve its strength. This is a typical attack qigong.

The health care exercises that Lei Dao currently practices, or the Sanyin Gong, the first qigong of the Red Lotus Sect, that he saw, actually have no attack attributes, and they all belong to the category of ordinary qigong that nourishes the body.

But the health care exercise is a bit more special, and the health care effect is so good. I am afraid that countless masters will envy this alone.

However, Hongri Gong is indeed a good qigong. It is very aggressive. After practicing at least, its strength can be improved a lot. With the same vitality and the same physical fitness, the master who practices Hongri Gong is obviously much stronger.

But it also has its flaws, that is, the effect of "life prolongation" or "health preservation" is very poor.

Whether to practice this qigong must be considered.

Lei Dao then looked at the third Qigong, which is also the supreme Heart Sutra of the Honglian Sect and the Red Lotus Heart Sutra!

The Supreme Elder of the Red Lotus Sect actually valued this Red Lotus Heart Sutra, but she still took it out and let the Thunder Dao read it, which shows how much she valued Thunder Dao.

In other words, it shows how heavy the Thunder Dao is now!

When Lei Dao read the Red Lotus Heart Sutra, he was also quite shocked.

This Red Lotus Heart Sutra is worthy of being named "Heart Sutra". Any martial arts that can be named "Heart Sutra" must be very mysterious.

The same is true for the Red Lotus Heart Sutra, which can actually "food" a flower of vitality!

How shocked is this?

Lei Dao has encountered many masters, but basically all masters are trying hard to nourish more vitality, then nourish the body, and finally condense the flower of energy.

After condensing the flower of energy and becoming a master, he then feeds back his vitality with almost infinite energy, thus successfully condensing the flower of energy.

Therefore, under normal circumstances, masters seek to gather the flowers of energy first.

As for the qigong that directly "foods" the flower of vitality, Lei Bao said that he had seen it, and he had never even heard of it.

Even the Demon Palace or the Royal Family may not know the true mystery of the Red Lotus Heart Sutra. Otherwise, how could he be indifferent for so many years?

The Red Lotus Heart Sutra has already vaguely surpassed other qigongs and can be classified as "magical skills".

"However, why is there a layer missing?"

Lei Dao frowned.

He found that the Red Lotus Heart Sutra was missing one layer. Originally, there were nine layers of the Red Lotus Heart Sutra, but now there are only eight layers, and the last layer is gone.

"Is it possible that the Supreme Elder of the Red Lotus Sect deliberately hid it?"

Lei Dao thought about it again and it seemed unlikely.

After all, the Supreme Elder of the Red Lotus Sect also knew that it was impossible to practice the second qigong, so why bother hiding the last layer of the Red Lotus Heart Sutra?

Isn’t it obvious that it offended Thunderbolt?

With the wisdom of the Supreme Elder, it is impossible to do such thankless things.

There is only one possibility, the Red Lotus Heart Sutra is incomplete.

"That's right. If it's really a complete Red Lotus Heart Sutra, no matter how difficult it is to practice, then the Red Lotus Sect has never cut off the masters and strong people for hundreds of years. Could it be that no one can directly raise the flower of vitality? It should be that the Red Lotus Heart Sutra is incomplete, so it is impossible to directly raise the flower of vitality, and the Red Lotus Sect has never had a great masters and strong people."

Lei Dao "surprised" a possibility.

As for the specifics, he still has to find some time to ask the Supreme Elder.

According to the Red Lotus Heart Sutra, once the Red Lotus Heart Sutra reaches the ninth level, it can naturally "food" a flower of vitality, thereby reaching the limit of vitality and becoming a great master.

But what if the key ninth level is missing?

A peerless magical skill like the Red Lotus Heart Sutra lacks the most critical ninth level. It is not just a little less, but a half less. Without the key ninth level, you can’t cultivate the flower of vitality.

The most important thing about the Red Lotus Heart Sutra is that it can "foster" the flower of vital energy. Therefore, it has no attack power or defense power. The only feature may be that it is filled with dark energy.

As for how much life-extended the effect is, Lei Dao is not very clear.

"No matter what, I'll start with the Sanmen Qigong anyway."

Lei Dao can't wait to get started with the three qigong. As long as you get started, you will slowly consider whether to improve it.

The first Sanyin Gong is about the same as the health preservation Gong. It is a special movement that requires repeated practice. It may be possible to get started in a few days, or it may not get started in a few months, and it is completely "to go with the flow".

The second best thing is more difficult. You need to get up early every day to observe the rising sun, feel the artistic conception of the sun, and thus create a sense of vitality and nourish vitality.

On the contrary, it is easier to get started with the Red Lotus Heart Sutra. I just want to "grow" a wisp of vital energy and use this wisp of vital energy as a seed to "grow" it in my body.

Then slowly grow.

As for how to grow the seeds of the Red Lotus Heart Sutra, it depends on time to grind it.

Qigong is not comparable to external or internal skills after all. It is impossible to get started in one second and then spend one or two hours to improve Qigong.

When he first learned about the Lei Dao health preservation exercise, it took him a whole month to sense the qi and cultivate the health preservation energy.

As for how long it takes to get into the three martial arts of Thunder Dao now, it is not clear how long it takes for Thunder Dao to get started, but the time will definitely not be too short.

There is no way to thunder. Qigong is like this, and it is difficult to get started.

But he believed that with his efforts, he would definitely be able to learn the three qigongs for one month or two months. At that time, it would be the time for him to try to improve these three qigongs.

So Lei Dao began to constantly ponder the three qigong in the library, striving to get started as soon as possible.

...

In a small county town in Juliu Country.

Xueyan Sanren and Liuli Sanren stood in a courtyard with a blue face. In front of them, there was a mysterious man with a green face and fangs mask.

"The Blood Flame Sanren, Liuli Sanren, you failed and suffered heavy losses! The first step of the Holy Palace entering the Juliu Kingdom was smashed by you, and even the great palace master, the most painful walker, died. You said, how did this elder explain to the great palace master?"

Although the mysterious man was wearing a mask, his sharp eyes were staring straight at Xueyan Sanren and Liuli Sanren.

"Hmph, we are not surprised by the death of the Kuya Walker. Who knew that the King of Swords in Yunzhou was so terrifying that he could kill the Kuya Walker? We will report this to the Great Palace Master in person, and there is no need for the Ninth Elder to explain to the Great Palace Master."

Xueyan Sanren and Liuli Sanren ignored the Ninth Elder. Even though this operation was the ninth Elder, the ninth Elder was also the grandmaster, and the Ninth Elder was nominally better than the Death Walker. How could they be afraid of the Ninth Elder?

"Of course you have to report to the Great Palace Master. The Great Palace Master has already given an order to temporarily withdraw from the Juliu Kingdom. It is better to take down the Kingdom of Huolu first and then make plans."

"What? I'm withdrawing?"

The two masters seemed very surprised. They knew how much energy the Holy Palace had spent on this day.

Now that they say they want to retreat, their previous efforts will be wasted.

The key is that even the Walker of the Tribulation was dead, and the Holy Palace just let Yunzhou Sword King Lei Dao ignore it?

It seemed that the reluctance of Xueyan Sanren and Liuli Sanren was seen. Elder Ninth sneered: "Don't worry, the King of Swords in Yunzhou will not live long."

“Why?”

The two masters were very curious. The King of Yunzhou’s swords could kill the venerable walker. That was the top master. Who could kill the Thunder Dao?

"The Old Ancestor Wu of the Royal Family of Juliu Kingdom is back! Moreover, according to our intelligence investigation, the Old Ancestor Wu has returned from the Sea of ​​Death, and is afraid that he has taken that step and successfully condensed the flower of energy! In other words, the Royal Family of Juliu Kingdom has finally given birth to a great master!"

The Ninth Elder's words shocked Xueyan Sanren and Liuli Sanren.

The Grand Master, the royal ancestor Wu, actually became the Grand Master.

This was really unexpected!

No wonder the Holy Palace wants to withdraw from Juliu Kingdom and prepare to make plans in the future.

A great master has too much intimidation. Even with the power of the Holy Palace, it is difficult to separate a great master from the royal family under the involvement of the Huoluo Kingdom.

"I understand. The royal ancestor Wu has returned and has become a grandmaster. Hehe, if you don't need the Holy Palace to take action, Lei Dao will be dead!"

Blood Flame Sanren sneered.

Since the last time he returned from the Red Lotus Sect, the Demon Palace has investigated some detailed information about the Sword King Lei Dao in Yunzhou. Even the news of the battle between the four great masters of the royal family was spread.

Therefore, Xueyan Sanren knew how much the royal family of Juliu Kingdom wanted to kill Lei Dao now.

Now, the royal family, Wu Zu, has returned and has taken a key step, gathering the flower of energy and becoming a great master!

This time, there will be no more surprises.

Once the ancestor Wu takes action, Lei Dao will surely die!
Chapter completed!