Chapter 33: Breakthrough with one slight and one slight breakdown

(The second update today, please vote)

The clothes were still the clothes of yesterday, and the people were still the people of yesterday, but Hong Hao could clearly feel that the VIP No. 99 seemed more energetic than when he came in yesterday. Especially with his eyes, Hong Hao glanced at it as if he felt danger coming, and hurriedly did not dare to look at it.

His eyes no longer had the plain and simple look that before, and a sharp look seemed to pierce everything, making Hong Hao dare not look at it.

An invisible pressure made Hong Hao feel like he wanted to retreat, this feeling... Hong Hao has been in the imperial court for so long and has only felt this feeling a few times. Thinking of those times, Hong Hao's heart even raised up. Those times all came were the top people, and even his boss couldn't afford to offend him. Could it be that he...

After breaking through, he finally broke through the barrier of the initial level one innate level one warrior and reached the mid-stage power of the first level one warrior. Wen Tao had long felt that it was absolutely abnormal that he had not made any progress after reaching the innate level, but no matter how he exercised, it would be difficult to get to the next level.

He was once confused, as if he could not find the ship on the other side. Without a goal, he would fail to get there.

If he gave up like this, he could only stay in the early stage of the first level of the innate level for the rest of his life, but Wen Tao would never give up. He changed his place and completed some things besides physical practice, such as his favorite medical skills, opening a clinic, and going to big cities.

It was like he needed to breathe after holding it for too long, but his heart was constant and his perseverance was strong. After a short rest and relaxation changed his life, he began a new physical training.

Unexpectedly, this time it was just such a short time, and after resting, I actually broke through the first exercise.

At this time, Wen Tao was full of strength and was in a cheerful mood. His strength was up to another level, and it was such a critical level, so why would he be unhappy?

This breakthrough made him realize a truth. He has been stagnant for two years since he reached the level of innate first-level warrior. He has been practicing harder than before, but he has been unable to make progress. On the contrary, after this period of time to correct the journey to relax the city, his strength has finally been broken.

Here, there is a qualitative leap from quantitative accumulation to qualitative leap, and more importantly, it reminds Wentao of what Master Gu Han said and his state of mind.

Whether it is practicing internal mental methods or practicing true mental methods, if you are too eager to achieve success and the progress of your strength exceeds your mind too much, your inner demon will be produced, leading to your devil. The improvement of your mind must be in a certain proportion with the improvement of your strength. If you emphasize too much power, you will fall into a misunderstanding.

Because of this, most practitioners pay attention to understanding. The so-called understanding does not mean hard practice, but the ability to understand the state of mind.

In the past, Wen Tao always believed that the path of physical cultivation he took did not require that. He only needed to continuously enhance his strength and develop his body's infinite potential. But after today, he realized that this was not exactly the case.

In the acquired realm, there is indeed no saying of external physical practice. However, after reaching the innate realm, it is completely different. Simplicity of practicing the power of cultivation is no longer possible, and a fellow practitioner of the state of mind and strength is required.

But now Wen Tao has not fully realized that the cultivation of the mind of a cultivator is to constantly understand the origin of the heaven, earth and the universe, but what about himself?

This breakthrough was achieved because of the tension and relaxation. Then, how can we make a breakthrough again after our strength reaches a certain level next time? Wentao is taking a path that others have never taken before. Everything depends on himself, especially in his state of mind.

Of course, he could not think of such a thing at once. After the physical cultivation of the whole body and mind was completed, the pain of high-intensity cultivation was offset a lot because of the breakthrough of strength.

Looking at the time, it was already morning. Fortunately, I had time to rush back to the clinic.

When Wen Tao came out of it, he was still thinking about his mental state of cultivation, so he did not completely restrain his breath, especially since he had just reached the middle stage of the innate level 1 warrior, and his sharpness was even better than before. This made Hong Hao tremble even when he looked at Hong Hao's expression. Wen Tao immediately woke up.

I hurriedly restrained my sharpness. If I go out like this, it would be difficult not to come and find someone.

All this was just a moment. Hong Hao was frightened by Wen Tao's aura. However, if you look carefully, you will find that Wen Tao is still Wen Tao from yesterday. Did he see it wrong?

Wen Tao looked at the time, and it was still time to see Hong Hao's eyes. Wen Tao smiled faintly in his heart, but on the surface, he said very normally: "Manager Hong, prepare me some breakfast, just be simpler."

"Yes, I'll tell them to prepare now, please invite me here." Hong Hao led Wen Tao to the restaurant below. As the manager of the Royal Fitness Club, he doesn't need to ask the guests what they like to eat. If the guests say it specifically, they will make a specific arrangement. If they don't say it specifically, they will have a simpler one. If the guests don't like it, they can have dozens or even hundreds of solutions at any time.

The restaurant is divided into three parts: Chinese, American, French, Chinese solemn and elegant, American modern and luxurious, French romantic and warm.

Wentao ate next to the Chinese restaurant. It was the fifteenth floor. By the window, you can see the crowded street below from above. Wentao calculated the time. The clinic was not far away from here, but if it was traffic jam, it would be troublesome. But think about it, you can take the subway, so there is no problem.

Wen Tao is familiar with all the transportation routes. If he stood beside him, Hong Hao, who was like a housekeeper, knew what this VIP No. 99 was thinking about at this time, and I don’t know what he would feel.

It’s simple, but it’s really simple. One bowl of shark fin porridge, four plates of side dishes, two kinds of pastries, and two kinds of exquisite buns.

"Our Chinese restaurants include more than ten chefs from four major cuisines: Cantonese, Shandong, Sichuan and Huaiyang cuisine, and they can serve you at any time."

Wen Tao usually eats average, but after high-intensity physical cultivation, he needs to replenish a lot. Fortunately, he does not rely entirely on the meal to replenish his strength, otherwise his current consumption will not be able to replenish at all. It is mainly the nourishment of the spiritual energy gathered in the spirit-gathering clothes and the nourishment of various spiritual medicines and pills.

Even so, these are not enough. Wentao was not fast or slow to eat. He said while eating: "Look at the dish, give me a soup, two small buns, and fry three fried dough sticks and a bowl of soy milk. The exercise volume is so large, just eating these exquisite ones is not enough. Well, this shark fin porridge is good, you can have another bowl, but the simple rice is more nourishing."

...If ordinary people click these here, the imperial court might say that there is no, and ordinary members can only enjoy some fixed things. But as a diamond-level member, Mr. No. 99's instructions will be different, so he immediately ordered someone to do it.

"Hehe..." Wen Tao had just finished speaking, and a chuckle came from not far away.

Wen Tao put down the porridge and looked back. The two beautiful beauties who were over 1.7 meters tall and dressed in beautiful clothes to highlight their figures. The area they were in was a distance from Wen Tao's VIP area, but it was obvious that they laughed when they heard what Wen Tao wanted just now, and they were also looking here.

Hong Hao just ordered this matter. When he saw Wen Tao looking over, he said tactfully: "These two are the top body coaches in our club and the most famous body coaches in the country. Their program has been on air for several years and the effect is very good. If you have any needs, you can ask them to answer you at any time."

When Hong Hao saw Wen Tao's body shape, he knew that he would definitely not be the kind of person who practices muscle mass. Even if he exercises, he will simply exercise his body, and it would be good to practice his body.

In form, Wen Tao rarely exposes his body. If he can find a better body than himself in his body, then there will be a ghost. Even if he counts all those in the cultivation world, it is impossible to have a better body than himself in his body.

Wen Tao was having a meal without thinking too much. He broke through and was in a good mood and told him honestly: "I'm almost the same as I teach them!"

"Ha...yes...yes..." Hong Hao smiled and said yes, but he was thinking in his heart that this person was either accustomed to big scenes or there were problems. Few people saw the Flower of the Imperial Court so indifferent. I don't know how many people came to the Imperial Court just to get close to her. This person is so good.

Wen Tao's voice was not loud, but it was not small. One of them got up and walked over.

Obviously, after just after exercise, my long black hair was loose, my light makeup, and my willow-leaf eyebrows were the most touching thing about my devilish figure: "I want to ask this gentleman, I don't know what I can teach me."

When Hong Hao saw it, his heart skipped a beat, it was going to be bad!!!

(Cantonese cuisine

One of the four major Chinese cuisines, including Guangzhou cuisine, Chaozhou cuisine and Dongjiang cuisine, represented by Guangzhou cuisine. Cantonese cuisine is a variety of ingredients, strange and mixed, and seafood is a treasure among food. Birds, rats, snakes, and insects are all delicacies. The selection of dishes also emphasizes freshness, smoothness, lightness in summer and autumn, and rich in winter and spring. In addition to paying attention to fresh ingredients and cooking now, it also emphasizes keeping the ingredients fresh on the heat. Cantonese cuisine seasonings are unique, and common ones include oyster sauce, juice, fish sauce, bead oil, sweet and sour, western juice, etc. The cooking methods are unique, including pot, soak, "journey", etc. The representative dishes of Cantonese cuisine include: Three Snakes, Dragon and Tiger Club, Dragon and Tiger Phoenix Snake Soup, Oil-covered Shrimp, Eight Treasure Fresh Lotus and Eight Treasure Cups, Oyster Sauce Fresh Mushrooms, Wa Zhang Shan Rui, Crispy Suckling Pig, etc.

Shandong cuisine

Also known as Shandong cuisine, one of the four major Chinese cuisines. Shandong cuisine is widely used, with fine selection of ingredients, full and affordable, comprehensive cooking methods, good at making soups, and good at seasoning with green onions. Shandong cuisine has unique features in seafood, especially for seafood and small seafood, which is unique. Representatives include: sea cucumbers with onions, stewed moutain eggs, crab roe croaker fins, Dezhou braised chicken, milk soup walnut meat, etc.

Sichuan cuisine

Also known as Sichuan cuisine, one of the four major Chinese cuisines. It is famous overseas for its spicy taste and is known as "food in China and taste in Sichuan". Sichuan cuisine is carefully selected, with fine ingredients, exquisite cooking, and diverse seasonings, especially the flavors, which are known as a hundred dishes and a hundred flavors. Common flavors include fish aroma, five-spice flavor, strange flavor, spicy flavor, and sour flavor. The famous dishes are: fish-flavored shredded pork, Gongbao chicken diced chicken, Yipin bear paw, strange flavor chicken nuggets, Mapo tofu, dried roasted rock carp, etc.

Huaiyang cuisine
Chapter completed!