"The more you practice kung fu, the more you understand it. Some of this understanding can only be understood but not expressed. When you see the old masters taught their disciples, most of them would say, 'Practice boxing with your heart'. Although the words are simple, the truth is not simple. Only after practicing boxing to a certain extent can you realize it. As for the so-called refining essence into qi, this is originally Taoist saying. In our circle of practicing boxing, it is actually to transform the essence and qi in the human body and nourish the whole body. Let's understand it more clearly. When children are born, they will always be born.

They can refine essence into qi, so they can continue to grow up. However, after reaching a certain level, they have more hearts and no longer pure mind, and the "essence" cannot be transformed, so people age. In short, the process of refining essence into qi is a stage from birth to death. When we practice boxing, we start by squeezing the body, stretching the muscles and pulling bones, and practice this level of kung fu. It is just that the saying is different from Taoism. Some are called Yi Jin from the perspective of exercise, and some are summarized from the perspective of practicing strength, which is strong.

"If you practice hardness in boxing, your kung fu will be able to get into your body and immerse yourself in your bones. Every move and every move will take a strong path, but hardness will easily break, and the lonely yang will not arise. If you want to practice kung fu, you need to focus on your spirit and integrate your unique will into your boxing. In this way, the strength scattered in your body will gradually be integrated. When you reach the extreme, you will naturally produce a soft force that can penetrate the body and hurt people. This is purely using your mind to carry out qi, and practicing it is qi. In Taoism, it is also called refining qi into spirit."

"After reaching this stage of kung fu, the energy is practiced, the five internal organs, and the qi and blood are combined. The strength cultivated throughout the body becomes more and more agile, and the external force is connected, and there is a reaction immediately. This is the stage of listening to the strength and gradually understanding the strength. Later, the strength changes and gradually follow the heart, and there is no need to exercise the rules of appearance, and the practice method suddenly changes. Practice purely with the mind, the mind is born, the force is born, the chest is obedient, and the reception is received. In boxing theory, this is marrow washing. According to Taoism, it is said that the spirit is refining and the whole body is empty. Regardless of external objects or external forces, as long as it approaches, it will generate self-sensation, and you don't have to rely on your eyes and ears to check it."

"Several realms of boxing. From nothing to something, starting from the beginning of hard work, stretching muscles and bones, and consolidating the body, integrating the skin, fur, muscles and bones, combining the strength into one, and then dividing the yin and yang in the body through continuous practice, understanding the mystery of the word "hardness and softness". Finally, fully understand the essence of power. Every move can change with your heart. After I say this, do you still think it is so silly?"

Bai Ze smiled and explained some principles in boxing to Wei Tianzi one by one: "Martial arts are just to put in a blunt way. Practicing is about strength, but although the truth is clear, knowledge and action are difficult to unite. Few people can go to the end, so there is a distinction between 30 and 60 levels. The best practice of qi cultivation and qi cultivation is mainly used to nourish it, so most of these people prolong their lives and are still very strong after being over 90 years old. As for the inferior kung fu, it is purely for the sake of courage and ruthlessness. No matter how high the martial arts are, they will be plagued by all kinds of diseases immediately, and life is worse than death. You see, although I don't practice boxing now, I actually get more things than you when I practice boxing."

"If you say this, I will understand a little. But you have both refined essence into qi, refined qi into spirit and refined spirit into emptiness, why are there only one left to refine the emptiness and the Tao, and you don't say it..." Wei Tianzi felt a little clear in his heart after hearing Bai Ze's words, but he didn't talk about Bai Ze's realm of avoiding the realm of refine the emptiness and the Tao, which was a bit strange.

"What's so strange about this? I have practiced the Kung Fu until now, and I only understand these three principles. I have only seen them once. But I really can't explain what the principles are. However, you can refer to this level of state every year, including those figures in the history of ancient Chinese Taoism, such as Lu Dongbin, Zhang Guolao, Chen Tuan, and Zhang Sanfeng."

"What you are talking about is all the gods... Wow, it's not that you can live forever and become a god after practicing kung fu at the end, right?" Wei Tianzi was startled, his eyes suddenly shone. Even Li Weijian, who was pricking up his ears and listening, was shocked and suddenly fell into infinite imagination.

"Immortal? Where does the gods come from in this world?" Bai Ze sneered, and suddenly remembered that the Taoist Mu on Mount Emei might be false. After all, the legendary things like going upside down, and entering and leaving Qingming are always exaggerated countless times by history. But then again, when Bai Ze came down to Mount Emei, he saw the old Taoist's feet appearing in the footsteps and leaving in the air. Although it was just an inner energy and outward release, not a real fog flying in the clouds, if this scene fell into the eyes of ordinary people who did not know the truth, wouldn't it be a living old god?

If you practice kung fu to the point where you are like a Taoist Mu, then put it in the past, what if you are not a god?

However, immortals are still individuals who practice until they are trained. Even if they are spreading their hair into the mountains and hiding in the mountains and forests, they will never have any worries in the end. However, compared with ordinary people, the old Taoist's worries are different, otherwise he would not have passed on his skills to Bai Ze for no reason and made a ten-year agreement with him.

From this we can see that even gods will not be truly free...

"Hey, someone is coming to me. If you don't want to cause trouble, stay here."

While Bai Ze was talking, Wei Tianzi and Li Weijian were still fantasizing about this dream. Suddenly, outside the martial arts club, a sound of a car came in from the door.

The next moment, the sound of brakes was endless, and the sound of the door opening and closing came one after another. Bai Ze walked to the window on the second floor and looked down. He saw only three SUV off-road vehicles lined up and parked in front of the gate of the martial arts club. Then he got off from above and there were about a dozen people wearing solemn clothes.

These people are not old, each with strong figure and sharp eyes. From the momentum, they are obviously not simple characters. As soon as they got off the car and closed the door, more than a dozen people scattered left and right, vaguely blocking the entire martial arts club's roads in and out.

Then, at this time, the door of a car in the middle slowly opened, and a man and two women walked out from inside, surrounded by everyone, and walked into the gate of the martial arts club like stars holding the moon.

"Hey, I know this person." Wei Tianzi, who then walked to the window, also leaned down his head, and then frowned: "Bai Ze, you are causing trouble again, right? This person is Guo Zhui, and he is now a deputy director of the Special Service Operations Team of the National Security Bureau. It is definitely not a good thing to be found by these people."

"Oh, he is Guo Zhui. This is really a very powerful soldier. Come on." Bai Ze looked at the cars parked outside and the dozen people who got out of the car, his face was calm, as if he had already expected it.

Pei Yan hadn't had much time to say hello to him, so the other party immediately came to him.

And judging from this attitude, it was blatant that more than a dozen people had bad expressions. According to Wei Tianzi, it seemed that it shouldn't be as simple as "recruiting peace".

Speaking of the name of the National Security Agency, perhaps most people in China know it, but they don’t have any impression. However, if it is placed abroad or in Hollywood blockbusters that are popular all over the world, this gives people a much simpler and more direct impression. In many film and television blockbusters, the National Security Agency is responsible for national security, and also takes into account many functions of institutions such as CIA and FBI. Moreover, all the personnel in this organization are very mysterious, and the things they do are all high-risk and high-stimulating activities, such as domestic counter-espionage, responding to terrorist attacks, etc. In short, they are all heroic figures and need to be admired and admired.

However, in the hearts of most people in China, the National Security Bureau seems to be less deterred than the Public Security Bureau.

"You know him too? Wei Tianzi was stunned for a moment when he heard Bai Ze's contempt to himself.

"I heard Pei Yan mention it and said that he had something to ask me for the past two days." Bai Ze saw Wei Tianzi's face change, and knew what she was worried about. He said a little, and there was no change in expression on his face, just looking at it lightly.

"I also know this person. Guo Zhui is very famous in our Xingyi Sect." Li Weijian, who was on the side, came up at some point and watched Guo Zhui and his group enter the martial arts club. His face was not very good. He quickly briefly told Bai Ze what he knew.

"This Guo Zhui practices the Xingyi Kung Fu of Shanxi School. I heard that his ancestors were also related to the ancestor Guo Yunshen of my school. This man practiced martial arts since he was a child and was once guided by Zhang Sanyuan, a master of Xingyiquan in Shanxi Che School. Later, he practiced Cai Lifo Boxing with Mr. Huang Changhe, the master of Southern Boxing in Guangdong and Guangxi. When he was in his twenties, his kung Fu was already very successful. He had a boxing technique, both inside and outside, north and south, and was extremely powerful. And I also heard that he was very famous in the Chinese martial arts world around Hong Kong, Macao and Taiwan, and was also one of the most difficult figures to mess with in China."

Li Weijian was afraid that Bai Ze would not know how powerful Guo Zhui was, so he said just a few words, so he snatched his origin before Guo Zhui and his group came up.

"Bai Ze, you should be careful. This person is really not easy to mess with. I also heard from my grandfather that Guo Zhui went to Japan to perform a secret mission last year. During this period, he had just fought with the karate master Dashan of the Jizhen Guild Hall, but he didn't decide the outcome. According to my grandfather, his kung fu can almost be called the Grandmaster." Wei Tianzi said solemnly: "If it doesn't work, I'll call my grandfather and Pei Yan. With them here, this person will not be too difficult for you."

"It's nothing. Gancheng has been too chaotic for a while, and it's not surprising that it has attracted the attention of the National Security Bureau. Moreover, they came to me and said hello to Pei Yan in advance. Don't panic, stay upstairs. Since it's the rules, I'll go down and see what they are selling in the gourd."

Bai Ze chuckled indifferently, and walked away without looking back as he spoke.

He was born in a high-ranking family, but he practiced the true teachings of internal schools since childhood and also possessed the secrets of two schools of boxing. Bai Ze had been looking forward to Guo Zhui, an alien among the "Princesmen", for a long time. As soon as he saw these people joining the martial arts club, he immediately got up and walked down the second floor.

As soon as he arrived, Bai Ze saw that most of the students on the first floor of the training ground had been diverted away in an orderly manner. For a short while, the entire first floor area of ​​several hundred square meters was quickly empty.

Facing the reception area not far from the stairs, more than a dozen people from the National Security Bureau stood or sat, looking at Bai Ze in unison, obviously he had guessed that Bai Ze would "be good at" himself.

Guo Zhui was still wearing a straight standing collar and Zhongshan suit, sitting on the sofa with a big golden sword, and his momentum and attitude were the most conspicuous among the group.

So Bai Ze stood on the stairs and stared at him at first sight.

Similarly, when Bai Ze's figure appeared in front of him, it also attracted Guo Zhui's attention. The young general of the National Security Bureau's eyes flashed, and a very solemn expression finally appeared on his face.

Bai Ze is about 1.8 meters tall, and is already tall among normal people. Although he has been practicing martial arts since he was a child, he does not have the big muscles on his body. At first glance, it looks no different from an ordinary college freshman. He is weak in writing, elegant and elegant, and has a very bookish atmosphere.

The first impression that this should be a young man who is very well-educated and tutored. His breath is neither ostentatious nor deep, nor too much modification. It just gives people a quiet feeling. It seems that when you see him, your mood will become calm.

But all of this, in Guo Zhui's eyes, is actually just an illusion. This is the reason why you can restrain all your external aura after reaching a certain level of level of skill.

Moreover, Bai Ze walked down the stairs from the second floor, step by step, and he was obviously close to him, but Guo Zhui's ears were not noticed at all. Only when he saw Bai Ze's eyes, he suddenly realized that the man had landed silently. Dianchen was not surprised and entered his sight.

This is simply unimaginable to him among the many characters that Guo Zhui has seen in the past.

When his skills reached his level, his eyes and ears were as sensitive as military radar antennas. No matter how it was, as long as it entered the perception range, he could detect it in advance and make corresponding preparations based on this, so that he knew himself and his enemy and knew him well.

But now. All of this seems to have lost its effect on Bai Ze.

"This person's skills are so powerful." Guo Zhui's spine started to move, and the Zhongshan suit was as swaying as a snake. Before he knew it, the two of them looked at each other, and the muscles and membranes between his waist and hips were tightly tight.

Then, his eyes wandered and stared at Bai Ze's face exposed outside his body, his neck, wrists, and palms, and his eyes immediately tightened again, and his pupils almost instantly shrank like the tip of a mai Mang needle.

In his eyes, Bai Ze's skin was really smooth and moisturized, and it was a bit too much. Although he was a man, his skin was round and as bright as a girl, and his skin was all the same, white and red, and only a slight metallic luster like steel and bronze was slightly revealed in the faint rosy.

It was as if layers of uniform molten iron were flowing slowly under his skin.

What's even more strange is that the pores on Bai Ze's skin are surprisingly small, and they are integrated from the inside out. If I hadn't looked carefully, I would have thought that some high-end cosmetics were used to cover up the pores on his body.

However, this fell into Guo Zhui's eyes, but he knew deeply that these abnormal phenomena reflected in Bai Ze's skin were definitely not used for high-end cosmetics. 4278

Instead, the muscles and fur on his body had been trained by Bai Ze to the extreme, causing the tendons, blood vessels, and blood qi inside his body to penetrate the smallest skin ends of his limbs.

This is simply a manifestation of a person's strength in his qi and blood, and an incredible state.

So, as soon as Bai Ze came out, the two eyes just touched each other. Guo Zhui, who always claimed to be "Shan Tai collapsed in front of him but the color remained unchanged", suddenly felt an extremely strong sense of oppression, as if he was a natural enemy in nature. When he met, his fur exploded.

At this moment, Bai Ze gave him only four words: "Return to the essence."

That’s right, it’s the feeling of “returning to nature”, washing away the dew and restraining it into reality.

Bai Ze's current body, all his muscles, fur, the fascia, membrane, and even the bones in his body are far greater than that of ordinary people. Although he does not look strong, his weight is actually more than 200 kilograms. The essence of life condensed and concentrated, and the feeling of oppression falls into the eyes of real masters. It is really empathetic and will not waste a single slightest.

On the contrary, some people who are not as good as Guo Zhui's kung fu, but they don't feel any pressure when they are with Bai Ze.

The reason is all about "breath traction".

Internal Kung Fu practices qi and nourishes qi. The higher the kung Fu, the stronger the breath. Often, two people can roughly understand each other's weight before they fight, just by intersecting the breath.

However, the fact that Bai Ze can give Guo Zhui such a great sense of oppression does not mean that Guo Zhui's kung fu is much worse than Bai Ze's.

To use the most simple metaphor, the tiger and bear in the forest meet each other, and the sense of oppression is both. Therefore, if it is not necessary in nature, almost no beasts of the same level will fight when they meet, become the targets of each other's predation. They only feel the other's breath from afar, and they will walk around and be in peace.

"This person's kung fu actually starts from external fu, breaks through the shackles, and enters the internal fu. Not only is his muscles and bones extremely strong, but even some hidden dangers that were previously under practiced external fu were gradually recuperated to the peak of his later internal fu. The most amazing thing is that his iron cloth shirt was actually penetrated into the skin, spreading his pores all over his body, and he had some smell of internal qi."

The breaths between Guo Zhui and Bai Ze were transferred and moved each other, and they suddenly saw some tricks in Bai Ze's kung fu. With his eyes shrank, he stood up from the sofa and stared at Bai Ze's face.

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Chapter completed!