Ping An thanks to the book friends for their support and thanks for your generous rewards!

Thanks to book friends Zhang Long, Mu Chengsan, mandy0111, book friends 090126215124970;

Thanks to book friend FCloud, Nana who loves to laugh, Yishiqi, book friend 9619135;

Thanks to book friends 100218183638632, Slow Camel, book friends 100224011144085,ivory.hu;

Thanks to the book friend, Happy Luoba, Scarlet Night, and the Five Flavors Bottle of Heaven.

Thank you to the book friends for your support to Ping An. Thank you very much, thank you very much!

－－－

Cooking medicinal stewed vegetables is a cooking method that sautés and food in oil and fry them in a pan, stir-fry them, and then simmer them over low heat, add soup, and simmer until crispy. The specific operation method of medicinal stewed vegetables is: first rinse the ingredients, cut them into small pieces, add oil to the pot until they are 60% cooked, add ginger and green onion to stir-fry them, then add food to stir-fry until they change color, add medicine, seasoning, soup, cover the pot, and simmer over low heat. The best medicinal stewed dishes are crispy, strong juice and thick flavor.

Example:

1. Braised bacon with green onion and ginger

Recipe: 200 grams of bacon, 50 grams of scallion, 1 red pepper, 10 grams of ginger and MSG, 5 grams of salt, 5 ml of sesame oil, soy sauce, 30 ml of peanut oil, wet starch, and clear soup.

Production:

1. Wash the bacon and cut it into thick slices; wash the scallions and cut it into pieces; wash the red pepper and ginger and slice it.

2. Add peanut oil to the pot and heat it, add bacon, ginger and stir-fry it fragrant, add clear soup, salt, MSG, soy sauce, red pepper, and scallion slices, simmer over low heat and make it taste good, thicken with wet starch, and pour in sesame oil.

Food method: 2-3 times a week.

Efficacy: It has the effects of publishing, promoting yang, and detoxifying. It is suitable for wind and colds, headache, nasal congestion, yin and cold abdominal pain, insect accumulation, congestion, congestion of the two stools, dysentery, pain and swelling, etc.

2. Mushroom stewed ham

Recipe: 200 grams of mushrooms, 50 grams of sandwich ham, 10 grams of ginger, green onion, and salt, 10 ml of soy sauce, 12 grams of MSG, 5 grams of sugar, 5 ml of oyster oil, sesame oil, 50 ml of peanut oil, wet starch, and clear soup.

Production:

1. Soak the mushrooms and wash them; cut the ham into thick slices; slice the ginger; cut the green onion into pieces.

2. Stew the mushrooms in chicken oil and pick them up for later use.

3. Add peanut oil to the pot, heat it up and add ginger, mushrooms, and ham to stir-fry, add clear soup, salt, MSG, white sugar, scallion slices, soy sauce, and oyster oil, simmer over low heat and make it taste good, thicken with wet starch, and pour in sesame oil.

Food method: 2-3 times a week.
Chapter completed!