Please recommend!

A basin of cold water poured down from his head, washing down Wang Li's muscles that were already vaguely visible. Wang Li shouted with pleasure. He fought until late at night yesterday, and this morning he pulled Wu Tingfang and the three concubines to exercise.

How can a person push-ups be compared to those with beautiful women under his body? How can sit-ups be compared to putting the beauty in the air to practice waist strength? Finally, he put the beauties down one by one, and Wang Li's morning "fuck" ended like this.

The essence does not leak, and the body is even more energetic under the agitation of the stimulation, and the whole body is filled with comfort.

"Li, scan my physical fitness." Wang Li ordered, and a faint sense of ionization suddenly flowed out of his body, and a slight scan resulted.

"Strength 1.2, agility 1.1, physique 1.1, spirit 1.3, potential 0.2(1.2)."

"With potential, the physical exercise effect is so obvious?" Wang Li looked at his body. After only a few days of training, his body had already seen stronger muscles.

"But my physical fitness in the past was indeed poor and I had potential. It was normal to grow faster in the early stage. When my body reaches a certain level, it will be difficult to practice."

"It's just this spirit. Hey, Li gave a reminder when he went out yesterday morning?" Wang Li checked carefully and found out: "Can strong self-confidence be effective in gathering the spirit?"

Scanning himself slightly, Wang Li was extremely satisfied with his progress, and he was also thanks to "Li" assistance. Otherwise, he would be asked to practice by himself, passively use his potential, and if he wanted to have strong physical strength, it would take a long time to penetrate. How could he compare to such an immediate effect?

Ordinary people cannot control their passive potential and cannot practice well. Either they can only trigger a little potential and find results. A bad one is excessive and it will damage the foundation of the body.

With accurate scanning and control of separation, he can accurately grasp it, but this is not much stronger.

After cleaning up his body slightly, Wang Li went to the side hall where the beef and mutton had been prepared there. Wang Li, who had already been ringing in his belly, grabbed the beef and chewed it.

"No wonder it's said that if you are poor, civil and wealthy, you can't eat a lot of meat and replenish your body's essence, you just have the method of practicing martial arts. I'm afraid you can overdraw your potential to train your body, but I can replenish it by eating a lot."

He ate several pots of beef and mutton in one breath. Wang Li touched his stomach and felt the digestion of food and the slowly replenishing potential. He thought unnaturally that looking at these plates of meat, Wang Li said that those large beasts would only eat this one at a meal.

Then, Wang Li sensed the potential supplement through Li. This potential supplement is a part of the essence that can be extracted from the energy that can be operated by the body for storage and replenishment. This part of the essence is obviously one level higher than the physical energy that supports the body's movement, so it is also slower to replenish, and it usually takes more than half a day to replenish.

The potential replenishment is slow, so Wang Li can only wait for his body to recover before he can exercise, that is, he practices every day.

After eating, Wang Li took an ordinary iron sword in his hand and headed to the square in the front yard. It was still early and it was just dawn. According to the rules set by Wang Li, the morning training of the slaves in the mansion had not yet begun every morning, but one of them was already there.

Walking out of the inner courtyard, I saw a tall and strong man in the square holding a green peak and moving quickly in front of the courtyard. The cold light of the flying rainbow sword in his palm kept spitting. People followed the sword and moved with the people. Xiang Shaolong was included in a piece of green light.

Just look at his attack like a strong wind and waterfall, and his punctuality is like a snake. His attack is fierce and he is strong, and he is even more vaguely hidden in the defense. When the time comes, he will be ejected and he will be able to defeat him with one blow.

Suddenly, his long sword pressed and landed on the tip of his waist. Then he rushed out with his long sword. However, he saw that his body was whirling and gathered all his strength, and finally condensed at the tip of the sword. The sword sounded only by the tip of the sword.

"Brush." ​​When his body stopped, he was already five meters away, and the long sword in the air was vaguely stabbed by the sword light.

"Hu." Xiang Shaolong let out a light breath, put away his sword and stood up. For this sting just now, he felt that his whole body was condensed at the tip of the sword, and then burst forward and pushed forward. The sting power was so strong and fast that it was unprecedented.

After collecting the sword, he felt extremely happy when he savored the sword.

"Sir, how can I practice my Mo family's sword skills?" He stood up and saw Wang Li coming out to practice swords. He was posing there, moving from time to time, but he didn't know what he was practicing. Seeing him here, he immediately asked the "Sword Master" for advice.

Immediately, he noticed the iron sword in Wang Li's hand: "Sir, how do you hold an ordinary iron sword in your hand?"

Wang Li looked at Xiang Shaolong and frowned: "The sword you practiced is a mess. If Mo Zhai resurrected, he would probably scold you for being a snob."

"Sir, why do you say this about my sword? I have been practicing Mozi's sword skills these days and I feel that I have made great progress. Even if Master Yuan Zong of the Mo family was in front of that day, I am not much confident that I am not inferior to him?"

After listening to Wang Li's comments, Xiang Shaolong retorted that although you are the master of swordsmanship, you cannot belittle my swordsmanship in this way.

Wang Li listened to Xiang Shaolong's answer and said that you are no wonder that you will lose to Cao Qiudao in the end. It is because you are using Mo Di's three major killings that are comparable to Dugu's Nine Swords. You are practicing ordinary sword moves, but you have not understood the essence of Mo Di's creation of these three major killings.

Wang Li has also carefully analyzed Mo Zhai's sword skills in the past few days. At the beginning, Wang Li saw the three major killing forces of Mo Zhai and how to fully utilize his own strength and sword, as well as various big moves among the three major killing forces.

At that time, he also had the same idea as Xiang Shaolong now, but he soon discovered that if he only looked at those, he would have mastered all the above and his physical fitness would be piled up with potential. At best, he would be a top swordsman.

The true essence of the three major killing forces is not as simple as the so-called "defense instead of attack", "attack instead of defense", "attack and defense" and many of the various chain combinations of small moves. Xiang Shaolong practiced these three moves without understanding the essence, and when it reached its limit, it was like that.

As for the so-called "Hundred Battles Sword Technique" created by Xiang Shaolong later, the offensive was fierce and murderous. It was said to be a good sword technique, but in fact it was still back on his old path, relying on his stronger body and corresponding swords to exert force and speed to the limit he could reach.

It was also a blessing that he was very content. If he recalled the first time he encountered Yuan Sect, he would have been sent by the opponent to attack Yuan Sect with his strength and speed. When he recalled the last Yuan Sect's evaluation, he might have realized it.

Unfortunately, he was already the "Sword Lord" who was as famous as Cao Qiudao at that time. He thought he had surpassed Mo's swordsmanship, so he would not even think about it. He didn't know that he was just more experienced in fighting, and everything returned to his old path of learning swordsmanship.

His attack and speed reached an unprecedented limit, and he was very happy to deal with ordinary swordsmen. However, even if he met a strong man like Cao Qiudao, his physical fitness was still not as good as him, and he still relied on his master's swordsmanship to kill him with weak legs and hands. If he barely supported, he would be defeated.

"I said your sword skills are not good, and you don't believe it, so you can attack me and use your sword just now. I see that you broke through quickly, have great power, and are very satisfied with the suddenness."

Wang Li smiled and said, thinking that this Shaolong does have the talent for physical exercise, and practices these moves and sword-wielding techniques are very fast, especially the sword moves of the deformed character dance drawn on the cloth only took a few days to implement it.

He was quite skilled in a few days, just like his "leave" and can control his body to record the speed of correction through continuous practice.

He is worthy of being an elite special forces soldier, but he is in the wrong direction. If Xiang Shaolong continues to practice like this, he will probably be difficult to take the highest level of swordsmanship. In the book of Qin, he will not be able to finish it.

At this time, Xiang Shaolong's swordsmanship was already very powerful, and there was no problem with dealing with ordinary swordsmen. However, Xiang Shaolong's physical fitness did not change significantly at this time. He could deal with it last time, and this time there was no problem.

What's more, he has learned the core mysteries of the Mo family's supplementary books. Perhaps he is not very proficient yet, but dealing with Xiang Shaolong at this time is not a big problem.

"Okay, then please give me some advice."

Xiang Shaolong knew very well that Wang Li was the "master of swordsmanship". His swordsmanship was unfathomable. If he could get Wang Li's guidance, he would be a valuable experience even if he failed.

His eyes narrowed, and he immediately set off the momentum that had been stabbed in front of the sword just now. Wang Li just stood casually, holding the long sword in one hand, and didn't look like a martial artist at all.

Xiang Shaolong took a breath and exerted his strength all over his body, just like the previous sword. From four meters away, the whole person stabbed in the sword. The sword light was so fast that it made a cracking sound in the air that it stabbed directly.

Wang Li smiled on his face. If the sword is fast and the strength is strong, then he can practice the sword technique that is not bad, just practice the body directly. This sword is so fast that it may be possible if it is used against ordinary swordsmen, or even some powerful swordsmen, but for him who understands the fundamentals of Mozi's three major killing powers...

Wang Li unhurriedly set off his posture and pressed forward, holding the sword in both hands, pressing it on the right front of his waist and abdomen, with his fingers diagonally above the sword tip. Just as Xiang Shaolong's long sword broke into his body, he moved.

He exerted force on his whole body, and only pushed the sword body close to the scabbard to the left toward the tip of Xiang Shaolong's stabbing sword. With this movement, the whole body suddenly exerted force on his coordinated force, which was fast and fierce. "Crotch!"

When the two swords were handed over, Wang Li's sword easily pushed away the long sword that thrust. Because his sword was fast and fierce, Xiang Shaolong on the opposite side could not control it, and the long sword in his hand flew out of his hand.

Wang Li, who completed the action, held the sword in both hands and was just in front of his upper left chest, and he could slash at any time. He casually slashed the sword forward and placed it in front of Xiang Shaolong's neck. Xiang Shaolong was stunned.

He had thought about being defeated by the other party just now, but he had never thought about defeating so miserably. It was his peak sword, with unprecedented strength and speed, and it would have been broken by Wang Li at will.

"How?" Wang Li asked with a smile. This Shaolong was the protagonist of this world. Wang Li felt that the blow was a lesson but it was a different kind of fun.

"How could this happen? Mr.'s swordsman's swordsmanship is so high?" Xiang Shaolong asked?

"Seeing your movements so violently, fast and fiercely, I knocked your sword away with a casual blow. Do you know how much force I used? The strength I used is less than one-third of yours."

Xiang Shaolong's strength was once two or five times that of Wang Li. Wang Li's physical fitness was slightly improved at this time, but the attack just now did not exert all its strength, so Wang Li predicted that it was one-third.

"How is one third, how is it possible?"

Xiang Shaolong murmured, he was unbelievable at all. The sting he used to the extreme and peak was actually broken by Wang Li using only one-third of his power. Can the master of swordsmanship and swordsmanship be so powerful?

"How is it impossible? Fortunately, you are from a special forces and are proficient in human physical engineering. Come with me, I will show you what the sword was like just now. Why can I use one-third of your sword to easily shake your sword away."

Wang Li withdrew his sword and retreated, and walked to the gate of the inner courtyard. Xiang Shaolong hurriedly followed him.

"Press your hand on the axis and press it on it with all your strength to close the door." Seeing Xiang Shaolong follow him, Wang Li ordered him to walk into the door and stand outside. Xiang Shaolong walked into the door and pressed it on the axis of the door for unknown reasons and closed the door.

"Bang." Wang Li kicked the door open with no effort, and this kick directly scared Xiang Shaolong.

"This is the sword I just now. Think about it carefully. If you can figure it out, combine it with the three major killing forces of Mo Di and then understand the principles of the sword, your sword skills will definitely make rapid progress."

"If you can't understand, even if your strength and speed reach the limit of the human body, you will be sent by me with one hundred swords."

Wang Li said this, and then walked to the yard without looking back. As he had done before, he kept fiddling with his posture, looking like a sword-training person, neither murderous, nor gorgeous, or even hard-working?

"Crotch, crotch, crotch!" At this moment, the bell rang, and the sky was already slightly bright, but it was the time for the slave training set by Wang Li. Xiang Shaolong suddenly had his eyes lit up and he was extremely happy.

"So that's the case. When I stabbed forward, I held the hilt of the sword with both hands, just like a door shaft. And the sir's attack was exactly that kick." Xiang Shaolong realized clearly.

"So that's the case. Suppose I held the door shaft and pushed the door with all my strength to hit the gentleman. The gentleman just turned slightly and called the door horizontally. Since my force was straight, he pushed the door horizontally without any effort."

"At this time, since I was grasping the door shaft, even if I reacted, I could not recover the sword momentum. Just as I pressed the door shaft, no matter how strong I pressed it, I could not stop him from kicking it with my feet. If I kicked it quickly and fiercely, I would not even be able to grasp the long sword in my hand."

Xiang Shaolong continued to think about it, and then thought that after Wang Li's sword knocked his sword away, it happened to be an attack. His sword was knocked away, and his body attack was not completed, so there was no time to adjust. Wang Li could even put the sword on his neck effortlessly.

"This is to use defense instead of attack, and use defense instead of attack. I didn't expect that there was such a mystery among the three major killing swordsmanship of Mo Di." Wang Li gave a casual guide. When Xiang Shaolong thought it through, he seemed to have opened a door in front of him, and the content was endless.

Wang Li looked at Xiang Shaolong's expression and knew that he had already understood, but this understanding was only a preliminary stage.

The three major killing forces are three moves on the surface, each move has many small moves, and various moves seem exquisite. For ordinary warriors, these moves are treasures, but they still do not involve more fundamental points and do not deviate from the scope of ordinary moves.

In fact, Mo Zhai's three major killing powers can be seen from another perspective, but this is not the case at all. This killing power should be a summary of his own sword skills and his understanding of sword skills in his later years. In this summary, he summarized all the mysteries about how to attack and how to defend the sword, and finally simplified the complex and returned to the essence.

As Wang Ligang said when he got the secret book, there is no one person or one sword on the left. If there is no use of the internal energy and true energy of the high martial world, you will make a splash. It is just a few moves back and forth, and millions of moves are made of those basic moves.

Mo Zhai's three major killing forces use defense instead of attack, which summarizes countless basic moves such as Xiang Shaolong just now, extracts the essence and returns to the simplest. What Wang Li used just now is just the shallowest way to break.

The swordsman's swordsman's swordsman's swordsmanship is fierce, with fierce attacks, and fierce movements. However, after understanding the basic methods of using defense instead of attack, and then using the guardian mind method to forget the law of the master of one's own mind, you can calmly respond to the enemy.

The opponent can do whatever moves. No matter how gorgeous the moves are, the latter moves are powerful and cruel. However, no matter how you use the sword, you cannot escape all kinds of basic techniques. It would be fine if he doesn't take action. As long as he takes action, he can flexibly use the three major killing forces and all kinds of methods to break it with one sword.

Because the range of the breaking method is not large, we often attack back and defend first to break the opponent's offensive. The opponent's situation is poor, and the door is also wide open. After we break the sword, we are ready to attack. The opponent's sword skills are slightly worse. As long as it is not like Cao Qiudao, I am afraid that the next sword will be killed. This is the mystery of using defense instead of attack.

The above is just one of the three major killing forces, which is already infinitely exquisite, while the other two forces are all mysterious.

When Wang Li understood such a sword principle, he felt unbelievable. He could not have imagined that a world as low-martial as Xun Qin Ji had such a powerful sword technique.

Its swordsman theory and artistic conception have already exceeded the rules and regulations of ordinary swordsmanship and sword moves, and have become a science of sword-holding and offensive defense, which is no less than the Dugu Nine Swords in the Jin martial arts.

It’s just that Dugu Nine Swords covers a wider range of techniques, including methods such as breaking various martial arts and various weapons. Compared with Dugu Nine Swords, which is just breaking the sword, this sword technique has more specialized effects on the sword path.
Chapter completed!