A young man was punching a mountain in Yanmen Pass. He didn't know which boxing technique was completely unorganized and had no powerful artistic conception, just like the Ba Duan Brocade used by the old people in the yamen to strengthen their bodies.

Gradually, as he danced, the air around him seemed to turn into flowing sea water, and the extremely powerful pressure tightly wrapped around his body, every inch of skin and pores, making him completely breathless.

"Huajin, Huajin, finally broke through." Suddenly, a sentence flashed through Xiao Feng's head.

Huajin refers to breathing. The most obvious thing about man and heaven and earth is that every breath is every breath. Mercury refers to movement in the boxing term. This sentence of boxing classics means that during the practice of boxing, you must be careful and cut off your breathing, and then find breathing in the movement as the boxing posture is used. Every time Xiao Feng draws a circle with his hands, his whole body stretches and shrinks, opens and closes with the gesture, just like breathing from the mouth and nose. A punch is slashed out, and the pores in his body are loose and opens and opens. Xiao Feng’s skin is red, as if blood is about to eject from the pores. Suddenly, he closes his fist, and the pores in his body are brushed tightly and closed, protruding high, blue veins appear, and the whole body is blue and black.

"breathe"

A steady breathing sound came from Zhou Buyi's mouth and nose, and he exhaleed and closed his fists. As he exhale and inhale, his pores opened and closed more violently. At the end, every time he exhale opened his pores, it was like boiling water, and the water mist and hot air was rising.

If someone next to him at this time, he would find that Xiao Feng's whole body seemed to have fine white mist swallowing and spitting. It was sweat, which directly turned into water vapor under the action of muscle and heart force. A strong man, after vigorous exercise in the winter, the sweat on his head would also emit white breath in a very short time. However, Zhou Buyi's pores were all evaporated. Moreover, his body was not moving vigorously, and he was fighting slowly, and he could only evenly evaporate the mist by opening and closing pores.

The book "The True Interpretation of Xingyiquan" by Xue Dian, the director of Tianjin Guoshu in the Republic of China, once described it in "The True Interpretation of Xingyiquan", "From the 84,000 pores in the whole body to breathe, it is the true breathing of the spirit. It is difficult to enter the way without true transmission, and it is difficult to reach the realm without perseverance."

This is the transformation of strength in boxing. The hole is thin and subtle. Every pore in the body is controlled freely, and the strength is evenly used. If you can be strong, it will be hard, and if you can be soft, it will be soft. A feather cannot be added, and flies cannot fall!

Xiao Feng's face was covered with white mist, and it was spewed out slightly from his pores. He steamed all over his body, and he seemed like a boiling boiling boiler all over his body, but there was no sweat on his skin. In the end, his posture became slower and slower, and finally he stopped moving and stood in a stud.

In an instant, Xiao Feng felt that all his thick and thin strength were connected into one piece, and his internal and external muscles, bones and blood were extremely sensitive. Every breath could drive the pores to open and close. Close your eyes and carefully feel the body's condition with your spirit. Zhou Buyi clearly heard the sound of blood flowing in the blood vessels, like a spring water.

At the same time, the heart, lungs, spleen and stomach, large intestine, small intestine, and other internal organs, as well as internal organs, all seemed to be clearly displayed in the mind. Xiao Feng bulged his lower abdomen slightly, and suddenly, the large intestine was peristaltic and made a dull cry like a bullfrog. Commanding his intestines was as flexible as directing his arms.

Then, Xiao Feng felt his heart again, calming his energy. In an instant, the heart beats suddenly slowed down, just like a train that costs hundreds of kilometers per hour suddenly dropping to 30 kilometers per hour. It controls various organs inside the body, which is very flexible.

"The strength can be transformed into the whole body, from the inside out, and can be controlled freely." At this moment, Xiao Feng knew that he had finally broken through that layer of window paper and returned to the realm of martial arts and boxing in later generations.

If nothing unexpected happens, just keep going like this, in the days to come, you will not overeat, not be addicted to alcohol, not be greedy for sex, and be pure and natural. It is so easy and easy, without illness or disaster, and it will not be a problem to live for a hundred years. Of course, because of his deep internal strength, it is unknown.

Originally, he practiced this old boxing technique just because he had no martial arts to practice, and for the persistence of becoming a master of Gonglin in his heart. He didn't know that the national art he collected since childhood in his previous life actually drew another world in this magical plane full of bizarre and full of various internal energy.

As mentioned in the previous article, internal martial arts are different from the Chinese martial arts that Xiao Feng has learned now.

Traditional Chinese martial arts emphasizes physical cultivation, practicing the body to enter the spirit, achieving improvement in the realm, practicing flesh, skin, training membrane, refining bones, practicing organs, transfusing marrow and blood, embracing elixirs to drive the spirit, qi penetrates the body, and breaking the void can see the gods. Although these realms are very strong, they are still within the human category. They only discover the abilities and potential of the human body to the limit and then exceed the limit. After all, they are still humans. At most, they can feel the crisis in advance and avoid disasters and gun bullets early. If they are hit by guns and shells, even if they are at a higher level, they will only die.

Internal strength is different. Generally, you need to lay a solid foundation from an early age, that is, you start exercising your body from an early age. Basically, you have to build a foundation for the first three years and lay a solid foundation for the body. Then you start practicing the introductory internal qi method. When practicing internal qi, you must sit cross-legged towards the sky, keep your mind calm, calm mind, calm body, regulate your breathing externally and contain essence. Finally, in the long-term internal and external visualization, you can naturally grasp a trace of internal breath.

At first, this inner breath is only conceived in the dantian. When the internal force is achieved, it can run internal force to open the meridians throughout the body. If the twelve meridians are opened, you can become a little master of Zhoutian. If the internal strength is achieved, you will be a person in the world. If you can open up the other eight extraordinary meridians except the Ren and Du meridians, you can be called a master. For example, the leader of the Beggar Gang and Shaolin sects is probably in this state. Then, if you can open up the remaining Ren and Du meridians in the body, you will be melted into one, and your internal strength and cultivation can reach a hundred.

It can produce protective energy and kill enemies from the air. For example, the top masters of the world, such as the North Beggar, the West Poison, the East Evil, the South Emperor, Zhou Botong, and Guo Jing, in this state; and the legendary innate realm is to penetrate the two bridges of heaven and earth, reach the highest realm of the unity of internal strength and yin and yang, and the internal energy power is endless and never exhausted. According to legend, the only ones who can practice this level are Wang Chongyang, the nameless monk, Xiaoyaozi, the four masters of the Xiaoyao Sect, the sword demon Dugu Qiubai, and Xiao Feng.

As the scriptures, my internal martial arts have reached Huajin, and I am also a first-class master in the world. Even if I can't beat myself, I can't win, but I protect myself is enough. I have already practiced Huajin now. It's time to learn the Eighteen Dragon Subduing Palms. However, with the internal strength of my second-rate master, I don't know how many palms of the Eighteen Dragon Subduing Palms can be used. (What do you say, the protagonist's internal strength has grown so slowly. You must know that when Xiao Feng used the Eighteen Dragon Subduing Palms to make a name for himself in the world, he was a top master, not to mention that he started practicing at a high school, but our protagonist has practiced for a few years less than others.)

When she returned home, Xiao's mother had already prepared, but she was waiting for him to have dinner there. Xiao's father had already sat on the master's seat. When Xiao's father saw him, he said, "Feng'er is back." Xiao's father thought that he would have made a breakthrough when he saw Xiao Feng's seal hall full today.

"Yes, my father has broken through to Huajin today, and I am also a first-class expert in the world." Xiao Feng said happily to Xiao's father. Now he is a first-class expert. It's time to go to the world. Xiao's father shouted to Xiao's father: "There are so many masters in the world. Feng'er should not be proud and complacent. You must know that there are heavens outside the sky and there are people outside the world." Xiao's father followed Xiao Feng's high hopes. He didn't want Xiao Feng's future martial arts to be complacent because of a little bit. After Xiao's father drank this, Xiao Feng finally realized his mistake. There are not only five masters in the world of Divine Condor Heroes. Since Xiao Feng can break through to the innate realm and live in over two hundred years, who can guarantee that Dugu Qiubai, Huang Shang, Xiaoyaozi, and others will break through to a higher level and live in hundreds more years. Xiao Feng said: "Thank you for your father's teachings, the child understands."

Xiao Feng bent his left leg slightly, bent his right arm inward, drew a circle with his right palm, and pushed out with a shout, swept his palm to a pine tree with an arm thickness in front of him. With a loud noise, he saw two adult pine trees breaking their hands. Xiao Feng's eyes suddenly lit up, and he thought excitedly that this is Kang Long's regret? He used 100% of his power just now. Although he was just a beginner, his power was better than that of all his moves. Only the dragon box of Xingyiquan can be compared with it.

Compared. But the Dragon Subduing Palm is only a beginner. If all the Eighteen Palm are learned, how powerful would it be? Now Xiao Feng finally knew that his master could compare with Xu Zhu with one hand, Duan Yu and the others. You should know that Xu Zhu has obtained the inheritance of the Xiaoyao Sect in addition to Lingbo Weibu. Duan Yu has the peerless secrets such as the Beiming Divine Art, the Six-Meridian Divine Sword, and Lingbo Weibu. However, Xiao Feng is ranked alongside them with the Eighteen Dragon Subduing Palm.

It is proved that the Eighteen Dragon Subduing Palms are better than those martial arts, but just this palm alone makes half of his internal strength use. You must know that Xiao Feng's internal strength is at the peak of a second-rate master. It seems that he still needs to improve his internal strength. This move is called "Kanglong has regrets". The essence of the palm technique is not in the word "Kang" but in the word "Repent". If you only want to be strong, fierce, excited and fierce, as long as you have a few hundred kilograms of brute force, anyone can use it. How can it be called the unique skill of the Beggar Gang Town Gang! "Kanglong has regrets, and it cannot last long", so there must be a launch and a collection, and the force that can be exerted is ten, but the force that remains in your own body is still twenty! One day you understand the taste of "Repent", even if you learn 30% of this move. It is like aged wine, which is not spicy, but the stamina is extremely mellow, then it lies in the word "Repent"! This is Xiao Feng's martial arts experience expressing his insights on this palm.

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