The name of this Qi Refining Technique is very strange, called "Xing Ting Wan", which is very literary, like the name of a lyricist written by scholars. However, after careful study, Lin Zhao discovered the trick. The so-called Xing Ting Wan refers to the movement of spiritual energy in the body, which involves the seven key points of Guanyuan, Neiguan, Hegu, Yangling, Fengchi, and Mingmen. As for "Xing", it is the time when the spiritual energy stays in a certain large acupoint, and finally "Xing". After the spiritual energy is incorporated, it will be late to exhale.

A complete set of Qi refining techniques seems very simple, but if you want to induce the spiritual energy to rotate around your body, you can control the time of movement and stopping every little bit, and finally control the time of breathing. This is not simple.

Therefore, it seems shallow, but it is actually quite complicated.

Lin Zhao didn't know where Qin Suihan got this set of qi refining techniques, but he would definitely not harm him.

So, after dinner, Lin Zhao practiced more than a dozen boxing techniques, sweating all over, and began to sit on the tree stump, practicing the mantra of "Staying Night", and began to learn to guide the spiritual energy in his body. At first, he was very uncomfortable. After more than three hours passed, he could not operate the mantra in full. Until late at night, it was late at night, and he finally found a slightly compatible feeling for the first time. For a moment, the boy seemed to have found a life-saving straw. After spending another hour, he guided the spiritual energy in his body into three days, he went to sleep exhausted.

...

Wake up the next day and feel refreshed.

After Lin Zhao stood up, he washed his face and felt that his state was never better than ever. Not only did his physical strength reach its current peak, but the "clear and clear" in his brain also surprised him. This is probably the feeling of spiritual cultivation. It is different from the Tao that martial artists all over the world have followed. He is walking on a Taoist heart.

In the morning, continue to make food and practice boxing.

The White Fish Creek has frozen. After Lin Zhao was chiseling two holes on the ice, he fished with Xiaoshitou in winter. Fishing in winter requires greater patience. Of course, it is quite beneficial for tempering his mood. After fishing for a while, he practices boxing with Xiaoshitou. After practicing boxing, he continues to fish. While fishing, he practices walking at night and gradually becomes more and more familiar.

At noon, Lin Zhao asked Xiao Shitou to go home alone and get some food to count. He continued to practice boxing on the stone bridge. He felt that he had touched that bottleneck.

Sure enough, just as Xiao Shitou returned, he felt that Lin Zhao's body suddenly blurred around the stone bridge, and there was a feeling of heat steam simmering. Lin Zhao himself took a deep breath. After practicing a set of fists, a shackle in his body was naturally broken. When he opened his eyes, there seemed to be many villains in front of him, some were waving shovels to work, some were waving hammers, and some were pulling bows and arrows. They were all wearing animal skins alone, very barbaric and primitive.

At this time, the young man was flowing with his fist, and when he opened his eyes, he saw a wild place.

The spirit of the wild and wild, the fifth realm of the martial arts, the wild and wild realm!

...

"Brother Lin Zhao, have you broken the realm?" Xiao Shitou asked.

"Um!"

Lin Zhao smiled and said, "The martial arts are in the fifth realm."

"So awesome!"

Xiao Shitou clenched his fist and said, "I want to be such a powerful warrior like you."

"No hurry."

Lin Zhao touched Xiao Shitou's little head and said, "You are still young, otherwise you would probably be able to enter the martial arts realm soon with your tenacity."

“So I need to work harder!”

Xiao Shitou said, "In this way, when things need me, I can also punch, protect Xiao Jiuer, and even protect Brother Lin Zhao!"

"Um!"

Lin Zhao couldn't bear to hit him, so he just smiled and nodded: "What did you burn at noon?"

"Half braised chicken, two pig's trotters, a bowl of fish soup, and five big cakes!" Xiao Shitou blinked: "Is it enough?"

"Enough is enough..."

Lin Zhao was a little ashamed. Now he was indeed like a foodie. He had a meal with Xiao Shitou. He could eat a big cake that could be full for ordinary people. Lin Zhao could get three pieces by himself, and Xiao Shitou could also eat two pieces. As for chicken, fish soup, etc., the more you make, the better you can eat. You will never waste it.

So, two young men, one big and one small, sat on the ground on the bridge and had a meal together. After eating, Xiao Shitou sent the tableware back and practiced boxing together.

...

In the afternoon, the winter sun shines on the town, making people feel warm all over.

Xiao Shitou stood on the boxing stance and walked the boxing path. He practiced with a strict look and was very serious. His small body had developed a lot of strong muscles. His body had long surpassed his peers. What was even more exaggerated was that when he pulled the boxing posture, the boxing intention flowed all over his body, which was completely like this.

As a result, in less than a stick of incense, Xiao Shitou suddenly trembled all over, and the fist intent around him instantly increased by at least 50%!

It's really broken!

This is... a first-level martial artist who is only seven years old!

"No way?"

Lin Zhao was also shocked and repeatedly checked Xiao Shitou's cultivation. It was true. A real martial artist could hit Lin Zhao with one punch.

This is so terrifying. You must know that Zhao Jin was only sixteen or seventeen years old before he truly became a martial artist in the first realm. Xiao Shitou actually did it at the age of seven!

"Brother Lin Zhao, am I... entering martial arts?" Xiao Shitou was still unbelievable.

"Um."

Lin Zhao gently clasped his fists at him and smiled, "Congratulations to you, Xiao Shitou, you are already one of the martial artists in the world!"

Xiao Shitou was stunned, then stood up straight, and clasped his fists like Lin Zhao, saying, "Thank you!"

One big and one small, it is also so stern to perform martial arts rituals on the bridge.

...

Days pass day by day, after the New Year's Spring begins, the weather gradually warms up, the water flows in the White Fish Stream is gurgling again, and the fish gradually grow more. So Lin Zhao's V-shaped trap comes in handy again. When he can lift his pants and get into the water, the fish catches gradually become more and more.

On this day, spring was blooming in the town, and Chen Yu and a young man in white walked side by side.

"Lin Zhao!"

Chen Yu saw Lin Zhao catching fish by the White Fish Stream from afar, and smiled hard and shook his head.

"Sister Chen Yu!"

Lin Zhao stood up, holding a big white fish weighing half a pound in his hand, and smiled and said, "Why are you free to come to the town today?"

"Oh, help Chu Shuai deal with trivial matters."

Chen Yu pointed to the man in white beside him and smiled and said, "Let me introduce it. This is Lord Su Fu, the mountain king of our Tianchi Mountain. He is a god in the northernmost place granted by the Shang Dynasty. I am here today to tell Lord Su Fu about renovating the Shanjun Temple. The mountains and rivers gathered in the place. We Lord Su Fu made an indelible contribution!"

Lin Zhao opened his eyes wide. He had heard his mother tell stories about gods such as mountain gods, water gods, rain masters, wind masters, and cloud masters since he was a child. But he had only heard of them. Now that he really saw them, it would be even more different. He saw that this mountain master was elegant and handsome, dressed in white clothes, graceful facial features, exquisite and beautiful eyes, and his eyes were rich in gold, which was completely different from ordinary people. From the perspective of the martial artist, this person was indeed not simple, and his realm was far from comparable to that of Lin Zhao's lower five realms.

"My friend Lin Zhao."

Su Fu bowed to Lin Zhao and said with a smile, "Su Fu is polite!"

Lin Zhao was stunned and hurriedly replied to the martial artist's fist-holding ceremony: "I can't stand it, Lord Shanjun..."

Xiao Shitou looked at the mountain king carefully and said, "Is it really... really the Lord of the Mountain God? The legendary Land Lord?"

"He is not the Tudi Gong, he is a mountain king who is much higher than the Tudi Gong." Chen Yu said with a smile.

"oh……"

Xiao Shitou is half-believing but half-doubted, but it cannot be confirmed. You can't give someone a punch to see if you can catch it, right?

...

Chen Yu was afraid that Xiao Shitou would really punch, so he immediately changed the subject, looked at the white fish in Lin Zhao's hand, and said, "Oh, the fish caught today is good..."

"Yeah, that's OK."

Lin Zhao asked, "Sister Chen Yu, do you want to cook white fish soup at noon? I'll get some for you."

"No, no, you're welcome. I'll have lunch at the office on the construction site at noon."

"It's fine."

The boy quickly pulled off a spring willow willow branch, and then quickly picked up seven or eight white fish, which looked like a pound. This size of white fish soup is the most delicious. If it is big, it will not be delicious. Big white fish is suitable for braised or steamed, although Lin Zhao has long been tired of it.

"Sister Chen Yu."

The boy trotted forward all the way, holding up the willow branches with white fish, and smiled and said, "Take it, I'll give you soup."

"ah?"

Chen Yu smiled slightly: "Really, is our Kobayashi Zhao so serious?"

"Um!"

Lin Zhao suddenly seemed to think of something. Although Chen Yu is a martial artist, he is a girl after all, and he is still afraid of fishy things. Although the white fish in the white fish stream is delicious, the fishy smell is even more fishy. So he turned around and looked at the white-clothed Shan Jun Su Fu, and smiled and said, "Sir Shan Jun, it is not convenient for Sister Chen Yu to be a girl. Why don't you... carry this fish?"

Su Fu was stunned: "I'll tell me?"

"ah?"

Lin Zhao was stunned: "Am I being a traitor?"

"That...that's not..."

Su Fu's expression was a little complicated and said, "But since he was cooking fish soup for His Highness Yu... it would be okay for me to carry it. I am very familiar with the chef at the Shanjun Temple construction site."

As he said that, Lord Shanjun was really carrying willow branches with a strong fishy smell.

Chen Yu was a little embarrassed: "Lin Zhao!"

"Ha, it's okay!"

Lin Zhao smiled: "Master Shanjun will definitely not care about me..."

Su Fu nodded, a little unwilling to speak.

At this time, Xiao Shitou said, "Brother Lin Zhao, you are so flattering to Sister Chen Yu, can you like others, right?"

"ah!?"

Lin Zhaoteng's face turned red: "Why...why? Don't talk nonsense..."

"oh?"

Chen Yu also smiled: "Really?"

The boy's face turned redder: "No...no, Sister Chen Yu, don't listen to Xiao Shitou's nonsense."

“Yes…”

Chen Yu gently held Lin Zhao's shoulder and smiled and said, "Hmph, do you want to marry your sister? If you want to, practice boxing well. My sister will not marry a man who is weaker than you. When you are a ten-level martial artist, I will consider giving you a chance!"

"Really?"

Lin Zhao was very moved, but immediately regretted that he said this, and ran away in panic with a "Oh" and went fishing.

...

Chen Yu laughed, the flowers trembled, and the beauty was beyond words.

Shan Jun Su Fuze looked at Lin Zhao's back from a distance, and a faint anger and murderous intent flashed through his golden eyes.
Chapter completed!