Mr. He smiled and looked over: "I know some of these things, but these things are not something that poor families can get involved."

"I'm curious, too."

Fang Zheng smiled embarrassedly.

"curious!"

Mr. He nodded and said, "I was not only curious when I was young, but over the years, my temperament has long been smoothed out."

After a moment of silence, he continued to speak: "I don't know much about warlocks, but there is a martial arts teaching in the army. I also practiced a few punches and kicks."

"oh!"

Fang Zheng's eyes lit up: "I would like to hear the details."

The people he knew either knew little about this or ignored him.

Now that I can learn about this news, I am very happy.

"Practice martial arts and strengthen your body."

Old He looked at his eyes and said, "The military general once said: Practicing martial arts is nothing more than refining skin and flesh, strengthening muscles and bones, nourishing the five internal organs, and finally producing true energy and becoming a famous existence."

"Of course, I only learned how to refine my skin and flesh in the army, and it is now gone."

"Refining the skin and flesh, strengthening the muscles and bones, and nourishing the five internal organs!"

Fang Zheng's eyes flashed: "Old He, don't know what to say specifically? I have seen several martial arts masters, but I don't know how to distinguish their strengths? Should they refine skin, bones or nourish internal organs?"

“This is not strictly divided.”

Mr. He shook his head: "Skin, flesh, muscles, bones, and five internal organs can be practiced separately or strengthened together. They vary depending on the exercises and are not consistent."

"The division in the army is simple."

"Copper skin, iron bones, tiger and leopard thunder sounds represent that all three methods of body refining have reached their limits."

"In the early stage of body refining, there is one entry-level method of three body refining, which can usually be against several people but cannot be defeated; in the middle stage of body refining, one body refining method reaches its peak, which can be against several elite armored soldiers; in the complete body refining, all three body refining methods reach the limit, and they can escape unstoppable under the siege of ten armed soldiers."

"Ten enemies?"

Fang Zheng hurriedly asked: "How many people do we have in Wuqing County? How many types of Wushu Du from the escort business should be?"

"There are not many such people in Wuqing County."

Old He looked speechless and shook his head with a smile: "It is not as simple as you think to reach the three peaks."

"Just talk about skin refining. It requires good exercises, it requires medicinal bath to strengthen the skin, and you have to endure hardships and hardships to achieve it."

"The same is true for bone refining"

"And the treasure medicine needed to nourish the internal organs is even more valuable. Without the wealth of thousands of yuan, don't even think about it!"
Chapter completed!