The way to maintain health, or health preservation.

Zhang Yue is so familiar that he can't be familiar with him anymore.

There is no need for space to solidify the memory. He can pull it for three days and three nights with his eyes closed, and he can still speak very well.

There is no way, as a civil servant who once "actively moves closer to the organization and serves leaders".

Even if you don’t know the way of health preservation and many health preservation objects, how can you serve your leaders and get closer to the organization?

So, when the emperor asked, Zhang Yue immediately spoke in a slight manner and talked endlessly about a lot of things that he used to bring closer relationships with his leaders in later generations.

What is the key to health preservation? The key is to harmonize yin and yang, move it with yang, and calm it with yin.

What is the key to health preservation lies in nourishing the five qi, harmonizing the five internal organs, and removing the five evils.

What are the differences and points of attention in the four seasons of health preservation, what are the tips of Wuqin Opera and Tai Chi?

This exit cannot be stopped at all.

Moreover, the way of health preservation mentioned by Zhang Yue is systematic, coherent, and mutually echoing.

More importantly, these are practical and scientific!

Countless great officials, nobles, wealthy and celebrities in later generations basically circled around this frame.

It’s nothing more than eating better if you have money, and raising poorly if you don’t have money.

If Zhang Yue hadn't been to serving several leaders who were keen on health care and who were only fifty or sixty years old, he would have started to study health care and longevity, and Zhang Yue would not be able to figure out the tricks here.

However, since I have served it, it is naturally clear.

Even know better than my job.

Now, for this emperor, the effect is naturally excellent.

At first, the Emperor Majesty was just listening to it himself, but after listening for a while, Zhang Yue stopped, called a Shangshu Lang, solemnly ordered the record, and asked Zhang Yue to say it again.

Zhang Yue naturally agreed happily and started talking about it again.

This lecture lasted for most of the time, but the emperor was not impatient at all. Instead, he became more and more energetic as he listened.

Even the Shangshu Lang who was recorded had his eyes shining.

There is no way, the Han people value health preservation.

The method of health preservation is even hard to find.

Now, the method of health preservation mentioned by Zhang Yue is based on the yin and yang and the five elements, the human beings are the yin and yang, and the five internal organs are the ones who nourish the five qi, which is ahead of the world's health preservation!

Especially some of these dietary therapy, dietary supplements and conditioning methods.

It is an experience summarized by countless people in the future.

It is not only in line with the theory of traditional Chinese medicine, but also in line with the science of later generations, and is the most stable and secure.

If you follow Zhang Yue's method, you will naturally be able to prolong your life.

It can even make people walk steadily even in their seventies or eighties.

It was not until after listening that the emperor sighed: "I know today that there are so many tricks and methods of health preservation, and so many knowledge and principles! It's no wonder that Peng Zu could live for 800 years back then!"

Thinking of Peng Zu, he asked Zhang Yue: "If I follow your laws, would I live for 800 years?"

Well, if you can live to be eight hundred years old, it is not as good as the freedom you see forever.

When Zhang Yue heard this, he didn't know how to answer, so he could only say tactfully: "Your Majesty, although my law is effective in life and prolonging life, it can be better than life, but it is impossible to guess..."

He thought about it and found that the Emperor of Han seemed to have lived to be 71 years old in history. If he could carefully regulate his body and combine work and rest, it would be a big problem to live to 80. So he said, "However, from the perspective of me, ordinary people may be able to live to 80 years old..."

Hearing this, the emperor was also wasted his feelings and said, "Long live for eighty years... The Supreme Emperor is the 80th birthday..."

It's also good to be able to live to the age of eighty!

So he raised his hand, took the document recorded by the Shangshu Lang, looked at it, and asked, "What is the so-called 'mountain ginseng bird's nest, abalone, cordyceps, charismatic fin' among the health-preserving things you mentioned?"

What Zhang Yue is waiting for is this sentence from His Majesty.

He immediately bowed and said, "Your Majesty, the mountain ginseng comes from the deep mountains of Lelang and Liaodong. It looks like a human-shaped body and has many beards. This thing is best for nourishing people's hearts and spirits. I have heard that ancient Qi-refining scholars once took a thousand-year-old mountain ginseng to refine magic pills, and it will last for five hundred years..."

The wild old ginseng that was hyped to the sky-high price in later generations was unknown at this time, and even a single penny was unknown.

It will take until the Ming and Qing Dynasties that the value of ginseng will be known.

Zhang Yue deliberately exaggerated the effects of the so-called thousand-year-old wild ginseng, in fact, in order to influence the Han Dynasty and enhance his attention to the Korean Peninsula.

Zhang Yue believed that if the Han noble royal family firmly believed that the longer the ginseng, the greater the effectiveness, then the Korean Peninsula would not be able to leave China.

You think, who is willing to give up a resource that produces a resource that can extend its lifespan?

The emperor heard this and looked fascinated and sighed, "Is there such a magical medicine? Can you practice it?"

Life is five hundred years!

Just thinking about the 500-year life span, he couldn't help it.

Zhang Yue heard this and said, "I am telling Your Majesty that this is a legend. I don't know the truth or falsehood. I also heard that the thousand-year-old mountain ginseng can obtain the creation of heaven and earth, swallow the essence of the sun and the moon. He is already smart, able to escape from the ground, fly to the sky, and know good and bad fortune. Therefore, people cannot obtain it, only the saints of great morality can obtain it..."

The emperor nodded as he heard this, and felt that this should be true.

Otherwise, how could it have such a miraculous effect?

Thinking of this, he said, "Why do I have such a stingy way to obtain such a divine genus and grant the country a reward?"

He thought so when he was seeking immortality.

So, I was cheated by the big liar Wuli.

"You continue to say..." After sighing, the emperor said.

"No..." Zhang Yue bowed: "Bird's nest, as the name suggests, is the nest of birds..."

"However, this swallow bird is not an ordinary swallow bird, it is a pearl cliff, and between the cliffs of Zhan'er, it is called the nest built by the strange bird of golden swiftlets..." Zhang Yue said softly: "This bird grows between cliffs, grows in the waves, soars in the blue sky. It collects the essence of the four seas and carries divine objects from all directions to build its nest to raise its chicks. Because when building a nest, it is often urgent, so the golden swiftlets are spit out with their heart blood to combine the soil of their nests. God praised it when hearing it, so its nest has the meaning of virtue and filial piety. It can moisten the lungs and relieve coughs, and prolong life..."

Bird's nest was a tonic that became popular in China only after the Tang Dynasty.

Zhang Yue took it out specially, in fact, to protect the Hainan Peninsula.

Because, since Lu Bode captured Zhu Cliff and Zhan Er, the Han Dynasty's rule in the Hainan Peninsula has been unstable.

Rebellions occur frequently in the local area, and the local environment is harsh and resources are poor. Over the years, Confucian scholars have been clamoring to give up Zhuya, Zhan Er, and especially Confucian scholars in Qilu, who have even spoken out loudly and demanded to give up this area.

Some people even came up with a theory, what theory?

Zhuya, Zhan Er, is not a country with Guandai, and has never been planned in the Spring and Autumn Period. Yu Gong has no plans. This is not a place in China, but a land of barbarians and barbarians. What do you want him to do?

Some people even said arrogantly: Luo Yue's father and son bathed in the same river, and drank with each other with their noses. They were no different from animals, and were not enough to establish counties.

Some scholars and officials said contemptuously: The people of Zhuya are like fish and turtles, and they can be discarded as good as they are!

The reason why the literati and nobles in Qilu opposed this was so strongly that they tried their best to persuade the country to give up the Hainan Peninsula.

The reason Zhang Yue also knew that the Han family operated Zhuya, and all the resources and officials of Zhan Er were all allocated from Qilu.

In other words, these slags are actually for their own interests.

But the problem is...

They are scholars and scholars!

All the kings under the world are the kings, and all the kings are the kings and ministers in the boundaries of the earth.

It is their duty to educate barbarians and make their hearts admire the king's transformation and turn them into Xia.

Therefore, there is a reason why the Han people look down on Qi Ru.

When these slags encounter things that are beneficial to them, they will fight for them desperately. When they encounter things that may harm their own interests, their heads will be like rattles.

They were the main backbone of the appeasement faction within the Han Dynasty.

Zhang Yue deliberately blew the bird's nest so beautifully and so legendary. He just wanted to hit these scumbags in the face!

One thing is that the Han people are seeking profits, and taking risks is daily for the sake of wealth.

If bird's nests in Hainan are expensive and in high demand, then some people will take risks and go to Hainan to operate and develop.

Maybe there are these things that were yelling about "Not a country that has been crowned and unplanned in the Spring and Autumn Period, Yu Gong has no plans, Luo Yue's father and son bathed in the same river...' I desperately wanted the country to give up the local scholar-official nobles.

Then...

Zhang Yue wants to see if they can still yell these words?

Of course, relying solely on one bird's nest trade is not enough to stabilize the development of the Han family in Hainan.

However, a bird's nest trade is enough to allow a large number of merchants and powerful people to pour their strength into Hainan.

Now, Hainan is indeed difficult to develop.

But it may not be the case in the future!

If Zhang Yue remembers it well, it would be normal for the Hainan Peninsula to survive in the future to earn three times a year!

Moreover, the fishery resources in Hainan are also very rich.

This bird's nest trade is just an introduction and an attractive gimmick, just like the gold rush of Australia and Midi in later generations.
To be continued...