"It's almost the same. Try to take a deep breath to see if you feel much more comfortable?" It's true that this metaphor is indeed quite appropriate. After practicing the martial arts taught by the Great Immortal, it's just like the protagonist in the novel "Immortal Cultivation" and removing the filth in his body. The only difference is that his martial arts are effective for the whole body. The martial arts of the Great Immortal Cultivation are more focused on cleaning the respiratory system.

However, the Turtle Immortal has only been here for a few days now, and this Turtle Breathing Technique was just discovered by Chen Yibin. Maybe it has a more secret cultivation method, or the effects of medicinal porridge have not been fully reflected. Once these are discovered by Chen Yibin, they will definitely achieve better results.

"Abin, how many times do you need to practice this every day? Are there any taboos when practicing? When I go back, I will teach my parents so that their bodies can also be better." Xu Ye seemed unwilling to come just now, but now he asked Chen Yibin's details and even taught them to his family. This shows people's pursuit of health, "Oh, by the way, Abin, you must have the permission of the leader to teach this technique, right?"

"That won't be." When Chen Yibin pulled Xu Ye to exercise just now, Turtle Daxian did not object, which shows that it has no taboos. "Practice once every morning and evening, facing the sun in the morning and the moon in the evening, it is best to practice in a fresh air environment." Chen Yibin thought about this himself. He estimated that if he exercised in a place with severe haze, it would not only not have much benefit, but it would also absorb more pollutants to harm health.

"Well, this is OK, but the air in Yunzhong City has always been good. The villa my parents live in is very green, and the air is not much worse than that of yours. Just let them exercise at home." After all, this action is a bit unsightly, and it may be a joke to go out to exercise.

"When you want to go back, I'll get some herbs for you. You can take them back and make medicinal porridge, which is also very good for the body." Chen Yibin has been to Xu Ye's house several times and has a good impression of his parents, so he even plans to give them the medicinal porridge. "If you finish eating, then ask me if you want it." Well, I will send some to the store to save it. Sometimes when I have something to do, they can continue to enjoy it when I can't cook for them, especially Grandma Li, who is so old and needs to pay more attention to health preservation.

"Okay, then I'm not polite. The porridge tastes good." Xu Ye yawned, "I'm a little sleepy, so I'd better go back to bed early!" Xu Ye felt a little surprised. He has always been a night owl, and he is usually full of energy in the bar at this time. Why do he want to go to bed so early today?

"Oh? I won't continue betting on football?" Chen Yibin asked with a smile. He also planned to continue watching the Turtle Fairy show her power.

"Don't bet anymore. If you bet, I should just leave the car with you!" Xu Ye announced his consent, "I didn't realize that you still have this ability. When the World Cup starts, I will live in your house. If you tell me which team you want, I will bet! It will be up to you to go to the rooftop or become a nouveau riche!"

"Nowadays? You are afraid you won't have this opportunity in your life!" You are obviously a rich second generation, how much money can you make as much money as you can make in football? Alas, there are still a few months left to start the World Cup, and I don't know if the Turtle Immortal is still by my side at that time? For the sake of their own and Ha'er's health, it seems that the Turtle Immortal should be left behind.

Chen Yibin took Xu Ye, Haer and Gui Daxian back to the villa and went back to the room to rest. The next morning, Chen Yibin washed up and prepared to go downstairs to make breakfast, but found that Xu Ye was already sitting in the living room.

"Oh, getting up so early today? It's really rare?" When this guy gets up at twelve o'clock every time, he rarely gets up so early.

"I haven't slept so well for a long time!" Xu Ye said with a slutty brow, "Abin, do you think this is the result of exercise last night or the result of taking medicinal porridge? Also, should we have breakfast first this morning or go to the river to exercise first? By the way, there is no one by the river in the morning, right?"

"I guess the medicinal porridge has a greater effect! You sit down first, I'll make breakfast, and after breakfast, go exercise with me!" Chen Yibin was also very pleased with Xu Ye's change, and happily went to the kitchen to prepare the breakfast. After everyone finished eating, they arrived at the big stone by the river.

This time, without Chen Yibin's urging, Xu Ye climbed up first, staring at Gui Daxian without blinking, stretched his neck and faced Chaoyang, and began to suck and exhale purple air. His movement standard was no less than Chen Yibin.

It seems that Xu Ye's lungs accumulate much more impurities than Shen Yibin. After the exercise, the guy coughed for a while and vomited a lot of dirty things. Judging from the signs of impurities, it was much better than yesterday. It is estimated that if you persist for another half a month, Xu Ye's lungs will become as healthy as Shen Yibin, which is more effective than taking any medicine.

"Are you tired? If you are not tired, run with me?" The function of the turtle breathing technique is to see how much effect the medicinal porridge can play on this guy. Chen Yibin plans to use exercise to test it.

"No problem, I feel full of strength now." Xu Ye said while patting his chest.

"Okay, let's go, ha, Xiaoliu, you guys follow me too." Chen Yibin greeted and rushed to the front. Haer skillfully carried the Turtle Fairy onto the skateboard and dragged Turtle Fairy and Malfurio to follow me. Xiaoliu began to swing among the trees, his speed was not inferior to Chen Yibin at all.

Xu Ye insisted on running the whole process. After that, the heat was rising from his head, and he was so tired that he was out of breath, but he was still in good spirits.

"If you have time in the future, it's better to practice frequently. Let's go, I'll take you to prepare the ingredients for medicinal porridge." Chen Yibin took him to collect a large bag of materials and then sent him away.

After sending Xu Ye, Chen Yibin took Ha'er and the others to the store, left some ingredients for making medicinal porridge for Xia Shixuan and the others, and then turned the front of the car toward the mountain pass.

He was planning to visit Carmen. He missed him a little after not seeing him for a while. Secondly, he should share with Carmen with such good things. He would definitely be healthier after taking medicinal porridge. As for the third thing, it is even more important.
Chapter completed!