This time, Xi Chen asked Cao Wenhan and the other four to go to the PUBG first, and he wanted to practice fighting.

After dinner, Cao Wenhan followed Fang Siyu and the others and wanted to find Liu Yuhang.

As for whether Liu Yuhang came out alive, everyone thinks that the problem should not be big.

The four of them have to discuss together first, after all, they have to participate in the PlayerUnknown's Battlegrounds together.

As for Xi Chen, he ran to the gym in the battle town alone.

When I opened the door and went in, it was completely different from the gym that Xi Chen imagined, because I didn’t see the fitness equipment and the people who were exercising.

There was not even anything, only a screen appeared, which read: "One day, two hundred battle points."

robbery……

Seeing that staying in the gym for a day requires two hundred battle points, Xi Chen felt that it was similar to robbery.

However, since Fang Siyu said it was useful, it seemed that he got what he paid for.

Xi Chen reluctantly agreed, and the 200 battle points disappeared immediately.

Afterwards, the picture changed and Xi Chen found that he came to a gym, which was very large and had all the equipment inside.

And it is an independent space, with only Xi Chen.

Xi Chen wanted to practice fighting, so he continued to choose.

The Battle Town first explained to Xi Chen what fighting is.

Fighting is divided into barehand fighting and machine fighting. As the name suggests, barehand fighting means no weapons, and machine fighting means having weapons.

Fighting types, boxing, wrestling, Sanda...

Xi Chen looked at these explanations and continued reading.

Below are some training requirements.

Personal physical training includes strength, bounce, endurance, explosive power and the ability to resist strikes in various parts.

It is necessary to strengthen your body's strength through equipment and bare hands.

Especially the positions that are often used to attack, hands, arms, legs, feet, waist, head, knees, and elbows.

Moreover, the strength of the waist and abdomen must be good. In many movements, the waist is a point of force, so the waist is very important.

The training plan is given below, and all the equipment is available. Xi Chen can start practicing at any time.

The subsequent bounce training also gave a training plan.

Endurance is extremely important in actual combat, because the physical strength consumed in actual combat is huge, especially when you are nervous and mentally concentrated, your body will accelerate fatigue.

Training methods: long-distance running, swimming, etc.

Xi Chen turned his head and looked at it. There was really a swimming pool in the gym.

There are also explosive training, and the last one is fighting training.

When Xi Chen saw a place in the gym, there was a place with a lot of boxing gloves and sticks tied, and Xi Chen understood it slightly.

After seeing these things, Xi Chen planned to start practicing. After all, when he came here, he was always fighting points.

Xi Chen warmed up a little and prepared to try his own strength first.

Seeing a bench press next to him, Xi Chen planned to press a few barbells first and give it a try.

Xi Chen studied it for a long time and didn't see how to increase the barbell, because there was nothing to increase the weight next to it.

But now the barbell looks very small, and Xi Chen thinks it's too simple for him.

If you can't find anything to increase your investment, Xi Chen can only try it first.

After lying down, Xi Chen grabbed the barbell with his hand, thinking that he could push it up with a little force.

but……

Without moving at all, Xi Chen gritted his teeth and tried harder, and finally moved.

After completing a move, Xi Chen understood in his heart.

You can't control the weight of the equipment in this gym.

Because it has made the most reasonable plan based on your physical data, that is, every time, you must use all your strength to complete these movements.

The gym will not give you the chance to be lazy, nor will it allow you to blindly increase the weight and hurt yourself.

This is your limit. To put it bluntly, it is your zero point, and the gym is found directly.

Xi Chen went to try other equipment and found that it was indeed the same.

Fighting skills, that's what I said later, now you have to make your body stronger.

After practicing, Xi Chen began to complete it step by step according to the training plan.

Every move was the limit, and Xi Chen completed it very painfully. Within a few strokes, the sweat on his face flowed down.

However, after experiencing several battlefields, Xi Chen still had the willpower, so he gritted his teeth and persevered.

Xi Chen has to use all the last strength he has on his body.

When it reached its limit, Xi Chen gritted his teeth and continued to persist. This kind of training is boring, but you must complete it.

Xi Chen gritted his teeth and trained silently. In the end, Xi Chen was so tired that he lay on the ground.

However, Xi Chen found that his body was slowly regaining vitality.

In a few minutes, Xi Chen returned to his best condition.

At 200 battle points a day, Xi Chen finally understood why it was the same as robbing money.

Because in the gym, it can keep practicing and it will help you recover.

The premise is that you must practice yourself to the limit and really lie down.

If you feel tired and don’t want to practice anymore, the gym will not pay attention to you at all, unless you reach your limit.

This setting is so reasonable, and Xi Chen started practicing madly.

Don’t worry about damage to your body. There is no problem with the training plan of the gym.

After changing into the swimsuit, Xi Chen jumped into the water.

Resistance, huge resistance, these waters have problems with resistance.

And there are also problems with pressure, so every time I swim, I try my best.

But Xi Chen already knew what the characteristics of the gym were. He didn't say a word and slept.

After you reach the limit, the gym will help you recover.

After recovering, Xi Chen continued to train without any laziness.

This is how it will be repeated and the training plan will be strictly implemented.

Now Xi Chen is going to go in and try fighting training.

It is said to be fighting and fighting training, but it is actually a training of reaction ability and agility.

Xi Chen stepped into the boxing gloves, and the boxing gloves hit Xi Chen. There was obviously no fist inside, but it made Xi Chen suck in the pain.

I hurried to avoid the next blow, but it was too fast to avoid the first day of the lunar month or fifteenth.

Within a few minutes, Xi Chen lay on the ground, his nose and face were swollen.

Fortunately, the gym will help you recover your strength and condition.

The recovery of the gym is actually the same as the recovery of the body. It just speeds up time, so the results of your training will be perfectly preserved.

Xi Chen got up from the ground, continued to be beaten, and then continued to have a bruised nose and swollen face.

He was beaten by a stick, and Xi Chen felt that he was really spending money to find a grudge.

In a day, twenty-four hours, Xi Chen did not delay a moment and trained wildly in the gym.

He didn't want to waste those combat points. The combat points were exchanged for their own lives, and he felt that they could not be wasted.

Moreover, the training is hard, but it can save your life on the battlefield.

Compared to life, these hardships are worth it.

After the time came, Xi Chen dragged his tired body out of the gym.

Because he was still training wildly in the end, he was sent out directly after the time was up and could not enjoy the recovery service in the gym.

After leaving the gym, Xi Chen saw that there were still many people coming here, but everyone couldn't see each other inside.

Everyone is trained and customized by privately, because everyone has different physical attributes and the limits they can bear are also different.

But it does not mean that you can't be in the same training room. You can choose to enter the same training room together.

But there are two hundred battle points for everyone, and there will be no discounts just because you stay in the same training room.

PS: Updated tomorrow, please support everyone.

The accelerator has expired, and I have never successfully eaten chicken. There was another foggy day, and I picked up an airdrop, added an AWM to eight times mirror, and I wanted to ask, what's the use...
Chapter completed!