"Internal strength?" Hu Dali looked at the young master who was not as tall as his waist in silence.

As soon as I woke up early in the morning, I was called by Huang Qi, just to ask myself if I had learned internal skills.

Although the young master is only a five-year-old boy, Hu Dali did not dare to fool him and quickly told the truth: "Young master, you don't know anything. You are not even a poor person in the martial arts hall. It would be good to learn some superficial fists and feet in the martial arts hall in the city. Not to mention those advanced internal skills, even the simplest internal skills, those sects are forbidden to leak out, and they will definitely not learn internal skills. Even if the lucky ones occasionally get an internal skills, they will be chased and killed and regained by the original master sect."

Huang Qi frowned when he heard this, and looked at Hu Dali, who was said to be the best in the hospital, and said to be the best in the hospital: "Chasing? Is the control so tight?"

"Yes, young master, if you want to practice martial arts, you can only join those sects, otherwise you can only learn those rough fists and kicks." Hu Dali said.

Huang Qi is still blinded by this world now. First of all, he doesn’t know the level of high-end power in this world. Those sects in the martial arts world don’t know the specific situation. If he adds a cult or something to treat his disciples as cannon fodder, where will he cry? In the end, he doesn’t know his qualifications. He doesn’t have to ask for help.

"Even if you don't have the worst internal skills?" Huang Qi still didn't give up and took out a jade ring from his arms. It was one of the various gifts he had received before.

"Searching for me a book on internal skills, this is yours." Huang Qi said with a jade ring.

Hu Dali's saliva was almost flowing out. How much money should this ring sell out? It was more than enough to redeem Xiaohong from Chunyilou.

Under the temptation of a lot of money, Hu Dali clapped his hands suddenly and said, "Young master, the ancestral art of breathing and nourishing qi in my family is extremely simple and can only be used to strengthen the body. Is it feasible?"

Huang Qi's eyes lit up: "As long as you can cultivate internal breath, you can take it away." If you find me a more complicated one, I am still afraid of getting possessed.

Hu Dali immediately told the methods of breathing and nourishing qi in his memory one by one. Huang Qi listened carefully and remembered it in his heart with the help of the chip.

This article is quite simple, and you can imagine that Hu Dali, a big man who only knows how to write his own name, can remember it. There are less than fifty words in total, and it tells the effect of longevity by teaching people to control the breathing rhythm, nourish internal breathing, and strengthen qi and blood.

This is a health qigong.

After sending Hu Dali away with his fingertips and instructing the maid in the outer room, Huang Qi sat cross-legged on the bed and began to try to practice.

Immerse yourself in the mind first...

Soon Huang Qi began to feel the warmth of his chest, as if he had hung a small stove, and a stream of hot flow spread from his chest to his limbs.

It works! Huang Qi was delighted, and the hot air suddenly dissipated.

Well… Stay tuned and come back!

As Huang Qi breathed and breathed regularly, a stream of heat flowed around his body, making him feel numb. Is the route of this heat flow going the meridians? Huang Qi thought.

It feels so comfortable, like a hot spring bath. Huang Qi got up and put on a basic set of fists and feet, and felt that he was full of energy, as if he had endless energy.

Is this good effect too obvious? Is it just a set of health qigong, so how powerful should those sects in the world be?

But he was thinking too much. The only function of health qigong is to strengthen the use of qi and blood. Although it is a heart-to-heart method that is ineffective in internal strength, other internal strengths may not be comparable to it in health preservation.

"Unknown internal strength: Getting started."

Huang Qi's thoughts moved, and his internal strength was changed to three words: the method of nourishing Qi.

"Hmm? What's more behind this?" There was a small plus sign behind the Qi-raising technique.

Huang Qi tried to click on it.

In an instant, the temperature in Huang Qi's whole body rose rapidly, and he felt that he had become a stove. The four big words "Going into a devil?" appeared in his mind.

What's going on!!

Seeing that his originally white and tender body turned red, and even faded little by little, Huang Qi was really panicked.

Damn's three-no products are just a scam! He sprayed all the Qi Yang Jue and chips.

Fortunately, it didn't last long, and the temperature slowly dropped, and the red skin slowly returned to whiteness and tenderness, but Huang Qi's whole body was thinner.

But now he was attracted by something else.

"Qi-raising technique: the first level." The plus sign behind dimmed.

Can the internal strength be upgraded directly? So just now, my whole body was burning hot, was I consuming my energy to support my internal strength? So that's it. Huang Qi felt that the heat in his chest was completely stabilized and constantly conveying a stream of heat to his whole body.

As long as you have enough energy, you can directly upgrade the internal skills you have learned. Huang Qi finally smiled happily. This is the foundation for settle down in this unknown world!

………………………………………

When Huang Jin was having lunch at noon, he was shocked when he saw his son: "Son! Why did he lose so much weight in one night!"

Huang Qi took the opportunity to ask: "Dad, I've been addicted to studying recently, so I'm getting thinner. As long as my dad gets some ginseng, deer antlers and other supplements for me every day!"

Huang Jin felt very distressed, but what else could he say when his son loved to study? In order to prevent accidents, he specially found a famous doctor to take Huang Qi's pulse. The result was that Huang Qi's health was better than Huang Jin. Huang Jin himself found a lot of geriatric diseases...

My son is so thin that he is so thin in order to study, and his father must support him! With a wave of his hand, Huang Qi's daily diet turned into various supplements for ginseng and deer antler. Anyway, he would do whatever he wants to supplement, so he would almost find Huang Qi's dragon liver and phoenix marrow.

Huang Jin took time to see Huang Qi from time to time throughout the afternoon. Huang Qi had no choice but to give up practicing boxing and foot exercise first, and lay on the table to study books to improve his mental value. Huang Jin looked happy outside, and it was a blessing to have such a child in his later years.

Huang Qi stuffed her stomach with ginseng supplements. After eating, she felt hot all over her body and almost had nosebleeds. She hurried back to her room to get out the chip. The plus sign behind the Qi-Healing Technique was indeed no longer dull.

point!

It was the familiar sense of heat again. This time Huang Qi was no longer panicked, and suddenly felt that this feeling was quite comfortable. The Qi-raising technique quickly jumped to the second level.

"Hmm? Can you upgrade again?" Huang Qi looked at the plus sign that was not dim yet, and clicked on it again.

"Qi-raising technique: the third level." Sure enough, because of sufficient upgrade energy, did not burn my own fat... I upgraded two levels at night, but did not lose weight like a daytime.

"Then your current physical condition." Huang Qi looked at his own data.

"Strength: 0.2, physical strength: 0.3, mental: 0.8" Does the strength of qi and blood drive the overall increase of the quality of the whole body? I only practiced fists and feet once a day, but the strength and physical strength have increased so much. The only explanation is the effect obtained by strengthening qi and blood from the third level of Qi-nourishing Art.

However, his spirit increased by 0.3 at once. Although he studied "Song Xue" for a whole afternoon, he made more obvious progress than yesterday.
Chapter completed!