Therefore, just as he entered the peak of the health stage, Wang Man calmed down his mood, and couldn't wait to enter his sea of ​​consciousness again and looked at the ancient book.

"Is the health stage completed in one week?" Shu Ling couldn't help but be surprised when he saw Wang Man enter this space again, "This speed is really a genius. Among the 18,000 young people I have taught, you can get in the top seven hundred."

"Seven hundred?" Hearing Shu Ling's words, Wang Man couldn't help but think of the cave with 100,000 dead bones. He didn't feel it was difficult during the first stage of cultivation, but because no one compared it, he didn't know how fast he was practicing. Now, when he first heard the number "700", he was a little happy and a little disappointed.

"Did those people before seven hundred and didn't pass the test?"

"Testing is not that easy to pass. What cultivation requires is the mind, perseverance, perseverance, perseverance, luck, everything that can lead to the great success. In this way, you can surpass my king and become a new generation..." Shu Ling said as usual, suddenly remembered something and shut up, and then continued to talk: "Anyway, no matter what, in terms of cultivation speed, you are considered first-class, but definitely not one in a hundred thousand. If the king chooses you, you will have extraordinary features. Some people practice slowly at the beginning, but the speed increases in the later stage, and some people practice fast, but they are slow in the later stage. These are all caused by various reasons. So, don't worry about the cultivation speed issue now, do your own thing well, and be a real manager without distraction!"

"Well, what you said!" Wang Man nodded and looked at Shu Ling, "So since I have now practiced the health stage to the peak, can I go through the next stage of cultivation?"

"Well, yes. After health preservation, you need to practice strength. Once the body's foundation is laid, you will start to become stronger. All things in the world, the most primitive way for people to become stronger is to become stronger. When the strength is greater, the speed will come, and the attack ability and defense ability will also be improved. Therefore, practicing strength is the basis for a person to change direction. And the reason why our "Nine Ways of Apes and Demons" is the first physical practice method in the heavens also starts from here... Regarding cultivation strength, there is also a unique set of one's own set."

"Often people generally have two ways to exercise their strength, lift weights, or use the return of true qi to slap, because there seems to be no place to take advantage of the problem of practicing strength, so they have to grind it in just one minute. However, weights cannot be trained to every muscle on the body, and the return of true qi can only be used by those who have reached the Qi Transformation Stage. Therefore, this method is the method of practicing strength that my king has transformed from the formation in the "Xuhuang Ancient Classic".

As the monkey spoke, a white light suddenly shot out from the floating ancient book "Nine Ways of Apes and Demons", and the white light shone brightly and rushed towards Wang Man. In amazement, he opened his eyes and broke away from the sea of ​​consciousness, and saw the lush forest again.

But after suddenly opening his eyes, Wang Man felt very heavy on his body. He subconsciously raised his arm. He felt that his muscles were locked by something, from his fingertips to the soles of his feet, and there was nothing that was not heavy.

Just when he was confused, the voice of Shu Ling appeared in his mind again - "This is the spiritual lock array, which has been imprinted deep in your body. Now every muscle in your body is being pressed by him. This is equivalent to the most perfect weight-bearing training, which can train every fiber of all the 639 muscles in your body."

"Yes." Wang Man nodded subconsciously after hearing Shu Ling's words, but felt extremely laborious.

"Of course, the effect of the Spirit Lock Array is far more than that." As soon as Shu Ling finished speaking, Wang Man's whole body suddenly felt as if he was electrocuted. After a crisp "crackling" sound, his muscles suddenly contracted and jumped up from the ground. Then the muscles in his body spasmed due to the violent movement, causing him to contract into a ball on the ground in pain.

"The strength of muscles and muscles is divided into three types: maximum muscle strength, explosive power, and endurance. Long-term weight bearing can increase your endurance and maximum muscle strength. The sudden contraction of the muscle group can enhance your explosive power, make your behavior more agile and your body more flexible. These three forces complement each other to achieve the purpose of perfect training of strength."

"The process of practicing strength is really painful." How painful is the muscle cramps? Now Wang Man has such a 639-fold pain. The feeling of muscle twitching all over his body makes him extremely painful. After trying several times but still not getting up from the ground, Wang Man simply took a few deep breaths and slowly closed his eyes, "It's not just a formation of strength practice, right? What about the mantra? Three months are not long, let alone, I want to solve my problem early!"

"Good boy!" Shu Ling saw Wang Man replying so quickly from the pain, and his face showed a joyful look, "Of the 18,000 students I have brought, there were only more than 3,000 people who did not faint from the first electric shock of the Spirit Locking Array. You are the third fastest reply among these more than 3,000 people. The top two have achieved good results in the test. Although they were buried in the test level in the end, they are undeniable that they are excellent children. I hope you can be better than them!"

"The first and second are dead. Can I be better than them?" Wang Man looked at the cultivation technique in the training stage... He was unsure of his heart and no longer thought about other things...

The sun sets.

Wang Man, who had been practicing for a day, carried a basket, carried a hatchet, and dragged his tired body. He walked down from Baimo Mountain in one step and slowly returned to the tribe.

As soon as he entered the huge wooden fence of the tribe group, Wang Man ran into several acquaintances - his former playmates Fatty Shi Tou and Wang Lin, but today, there was another girl named Wang Shan.

"Brother Man, what's wrong with you?" Wang Man just entered the tribe's door and was seen by Shi Tou at the moment. Wang Man had been practicing for a day, and at this moment there was a pressure-filled spirit locking array inside his muscles, which made him extremely tired and even walking became a problem.

Therefore, Shitou hurriedly ran over after seeing him: "Brother Man, you stagger when you walk. Are you sick?"

"It's okay, I'm just a little tired." Wang Man wanted to wave his hand hard, but he couldn't raise his arms at all. In the end, he had to squirm and said this.

"Brother Man, is that the general manager named Wang Yan bullied you again?" The fat man couldn't help but feel indignant when he saw Wang Man's embarrassing appearance at this moment. "That guy is not a good guy, but he is the general manager and a beast-headed warrior. I told my father last time about your situation, but unfortunately he said that Wang Yan was too powerful... Fortunately, Wang Lin was attracted by the people of the inner palace a few days ago. As long as Brother Wang Lin can enter the inner palace, he can stand up for you!"

"Have Wang Lin entered the inner palace?" I haven't seen several friends for a few days. I didn't expect that someone around me could choose from one in a hundred to enter the inner palace to be a qi training man. When Wang Man heard the news, he couldn't help but turn to look at the former friend.

"Gold will always shine." Wang Lin only glanced at Wang Man and said only one sentence.

The girl was careful and seemed to feel some subtle emotions between Wang Lin and Wang Man, so Wang Shan, the only girl present, hurriedly pulled Wang Lin's arm: "Brother Wang Lin, let's go. You will enter the inner palace in a few days. You have to have fun in the tribe for a few days..."

While talking, Wang Shan pulled Wang Lin's arm and waved at Wang Man, leaving here.

Shi Tou and Fatty also patted Wang Man on the shoulder one after another and left.

Seeing everyone's departure, Wang Man sighed. He was a human being for two lifetimes, and this situation made him feel again - no matter what world or wherever he is, there will always be a class division in this world. Moreover, no matter how close these people are to you, when class appears, everyone will tend to be the strong.

Born by force, this is the instinct of a living creature...

"Become strong?" Wang Man looked at his fist - he knew that there was a road to heaven in front of him at present, but if he wanted to really climb up, only he knew how difficult the road was.

Thinking of the test three months later, he had no idea at all. None of the 100,000 teenagers could pass the test. Moreover, these days, the monkey didn't tell him what the test was. He only knew that it was a complicated process, not as simple as he thought.

So, thinking about this chaotic thought in his mind, Wang Man returned home, put down the dry firewood and rinsed it briefly, and then he fell asleep after eating something.
Chapter completed!